Alonso Macias -
Ironman 70.3 WC St. George 2022

Quick facts

2450/2219/280All/Gender/AG

M45-49Age group

4149Bib number

USANationality


35:37	2:42:59	1:42:45	5:14:48

Compare Alonso Macias with other athletes!

4149 Macias

4478 Zych ×

3966 Iturra ×

3916 Williams ×

4255 Dana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	+00:17 (289.) ●	+01:06 (2268.) ●	+00:07 (2995.) ●
Transition		00:44:54	00:09:17	-	+01:41 (414.) ●	+01:42 (2894.) ●	+01:13 (4015.) ●
Bike	8 km	00:59:10	00:14:16	33.64 km/h	+00:14 (319.) ●	+00:21 (2400.) ●	-00:25 (2523.) ●
Bike	19.8 km	01:19:55	00:20:45	34.12 km/h	+00:02 (294.) ●	-00:14 (1813.) ●	-01:33 (1865.) ●
Bike	35.4 km	01:46:20	00:26:25	35.43 km/h	+00:37 (348.) ●	+01:00 (2558.) ●	-00:07 (2931.) ●
Bike	41.2 km	01:58:20	00:12:00	29 km/h	-00:28 (191.) ●	-00:11 (1816.) ●	-00:53 (1885.) ●
Bike	54 km	02:21:57	00:23:37	32.52 km/h	-00:09 (290.) ●	+00:12 (2259.) ●	-01:02 (2417.) ●
Bike	60.8 km	02:33:00	00:11:03	36.92 km/h	-00:08 (266.) ●	+00:07 (2252.) ●	-00:37 (2314.) ●
Bike	63.7 km	02:38:37	00:05:37	30.98 km/h	+00:01 (295.) ●	+00:04 (2264.) ●	-00:13 (2439.) ●
Bike	68.4 km	02:46:51	00:08:14	34.25 km/h	-00:15 (212.) ●	-00:02 (2009.) ●	-02:22 (2009.) ●
Bike	74.7 km	03:08:14	00:21:23	17.68 km/h	-01:18 (185.) ●	-00:51 (1667.) ●	-00:12 (2975.) ●
Bike	86 km	03:22:18	00:14:04	48.2 km/h	+00:20 (349.) ●	+00:27 (2527.) ●	-00:29 (2594.) ●
Bike	88.4 km	03:24:52	00:02:34	56.1 km/h	±00:00 (293.) ●	+00:01 (2212.) ●	-00:07 (2270.) ●
Bike	90.3 km	03:27:53	00:03:01	37.79 km/h	+00:05 (373.) ●	-00:01 (2570.) ●	-00:05 (3003.) ●
Bike	90.3 km	03:27:53	02:42:59	33.24 km/h	-00:59 (281.) ●	+00:53 (2161.) ●	-08:05 (2262.) ●
Transition		03:32:03	00:04:10	-	+00:58 (414.) ●	+01:02 (2956.) ●	+00:53 (4262.) ●
Run	0.2 km	03:32:59	00:00:56	04:40 min/km	-00:05 (104.) ●	-00:04 (1442.) ●	-00:04 (2267.) ●
Run	1.9 km	03:40:57	00:07:58	04:41 min/km	-00:43 (109.) ●	-00:30 (1410.) ●	-00:58 (1549.) ●
Run	3.2 km	03:46:36	00:05:39	04:20 min/km	-00:21 (157.) ●	-00:14 (1653.) ●	-00:34 (1803.) ●
Run	4.3 km	03:53:03	00:06:27	05:51 min/km	-00:10 (272.) ●	-00:01 (2137.) ●	-00:20 (2578.) ●
Run	5 km	03:55:45	00:02:42	03:51 min/km	-00:06 (224.) ●	-00:03 (1953.) ●	-00:12 (2192.) ●
Run	6.2 km	04:02:10	00:06:25	05:20 min/km	+00:29 (398.) ●	+00:36 (2890.) ●	+00:19 (3781.) ●
Run	7.9 km	04:09:56	00:07:46	04:34 min/km	-00:15 (238.) ●	-00:04 (2030.) ●	-00:26 (2373.) ●
Run	8.4 km	04:11:50	00:01:54	03:48 min/km	-00:05 (208.) ●	-00:02 (1918.) ●	-00:09 (2118.) ●
Run	9.3 km	04:16:07	00:04:17	04:45 min/km	-00:04 (285.) ●	+00:02 (2264.) ●	-00:09 (2787.) ●
Run	10.2 km	04:20:18	00:04:11	04:38 min/km	-00:18 (176.) ●	-00:11 (1746.) ●	-00:27 (1923.) ●
Run	10.5 km	04:21:56	00:01:38	05:26 min/km	-00:12 (106.) ●	-00:10 (1394.) ●	-00:14 (1618.) ●
Run	10.7 km	04:22:29	00:00:33	02:45 min/km	-00:01 (230.) ●	±00:00 (2140.) ●	-00:02 (2605.) ●
Run	12.4 km	04:31:15	00:08:46	05:09 min/km	-00:40 (174.) ●	-00:26 (1739.) ●	-00:57 (1956.) ●
Run	13.7 km	04:37:24	00:06:09	04:43 min/km	-00:22 (203.) ●	-00:13 (1859.) ●	-00:36 (2073.) ●
Run	14.8 km	04:44:10	00:06:46	06:09 min/km	-00:25 (213.) ●	-00:14 (1921.) ●	-00:34 (2308.) ●
Run	15.4 km	04:47:04	00:02:54	04:50 min/km	-00:06 (249.) ●	-00:02 (2081.) ●	-00:12 (2421.) ●
Run	16.7 km	04:53:22	00:06:18	04:50 min/km	-00:01 (298.) ●	+00:08 (2339.) ●	-00:09 (2903.) ●
Run	18.4 km	05:01:44	00:08:22	04:55 min/km	-00:03 (284.) ●	+00:06 (2252.) ●	-00:16 (2798.) ●
Run	18.9 km	05:03:48	00:02:04	04:08 min/km	-00:01 (291.) ●	+00:02 (2293.) ●	-00:05 (2705.) ●
Run	19.8 km	05:08:14	00:04:26	04:55 min/km	-00:06 (270.) ●	±00:00 (2134.) ●	-00:12 (2673.) ●
Run	20.7 km	05:12:43	00:04:29	04:58 min/km	-00:12 (242.) ●	-00:07 (1992.) ●	-00:22 (2317.) ●
Run	20.9 km	05:14:28	00:01:45	08:45 min/km	+00:02 (327.) ●	+00:03 (2437.) ●	±00:00 (3216.) ●
Run	21.1 km	05:14:48	00:00:20	01:39 min/km	-00:01 (189.) ●	-00:03 (1841.) ●	-00:04 (1998.) ●
Run	21.1 km	05:14:48	01:42:45	04:52 min/km	-03:46 (230.) ●	-01:27 (1995.) ●	-06:43 (2311.) ●
Total	113.3 km	05:14:48	05:14:48	21.59 km/h	-01:49 (280.) ●	+03:16 (2219.) ●	-12:35 (2450.) ●

Ovr	Gen	Div	Name	#	AG
2434	2206	275	Adrian Cox	4146	M45-49	USA	00:36:24	02:44:02	01:39:52	05:14:29
2437	2207	276	Walter de Wet	4171	M45-49	CAN	00:41:26	02:40:52	01:43:10	05:14:33
2442	2212	277	Ryan Sather	4411	M45-49	USA	00:38:08	02:42:11	01:45:30	05:14:39
2444	2214	278	Bartek Zych	4478	M45-49	POL	00:37:11	02:25:33	02:01:16	05:14:42
2449	2218	279	Nicolas Iturra	3966	M45-49	CHL	00:34:32	02:54:26	01:34:18	05:14:46
2450	2219	280	Alonso Macias	4149	M45-49	USA	00:35:37	02:42:59	01:42:45	05:14:48
2456	2223	281	Andy Williams	3916	M45-49	GBR	00:31:30	02:42:15	01:45:28	05:14:57
2459	2225	282	Matt Dana	4255	M45-49	USA	00:33:29	02:30:37	02:00:55	05:15:03
2462	2228	283	Nilton Cesar F. Leite	4408	M45-49	BRA	00:39:00	02:48:24	01:36:44	05:15:05
2465	2230	284	Dave Helsel	4169	M45-49	USA	00:28:22	02:49:20	01:47:48	05:15:08