Bernardo Giffoni -
Ironman 70.3 WC St. George 2022

Quick facts

3205/2733/382All/Gender/AG

M45-49Age group

4179Bib number

BRANationality


32:09	2:53:53	1:52:12	5:30:33

Compare Bernardo Giffoni with other athletes!

4179 Giffoni

4270 Dunlop ×

4250 Scott ×

4097 Sweet ×

4378 Walter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:09	00:32:09	01:41 min/100m	-03:11 (100.) ●	-02:22 (1204.) ●	-03:21 (1540.) ●
Transition		00:41:25	00:09:16	-	+01:40 (413.) ●	+01:41 (2893.) ●	+01:12 (4011.) ●
Bike	8 km	00:55:26	00:14:01	34.24 km/h	-00:01 (274.) ●	+00:06 (2094.) ●	-00:40 (2180.) ●
Bike	19.8 km	01:16:42	00:21:16	33.29 km/h	+00:33 (357.) ●	+00:17 (2227.) ●	-01:02 (2304.) ●
Bike	35.4 km	01:44:21	00:27:39	33.85 km/h	+01:51 (418.) ●	+02:14 (2989.) ●	+01:07 (3700.) ●
Bike	41.2 km	01:57:16	00:12:55	26.94 km/h	+00:27 (370.) ●	+00:44 (2776.) ●	+00:02 (3079.) ●
Bike	54 km	02:22:42	00:25:26	30.2 km/h	+01:40 (409.) ●	+02:01 (2971.) ●	+00:47 (3518.) ●
Bike	60.8 km	02:34:39	00:11:57	34.14 km/h	+00:46 (409.) ●	+01:01 (3054.) ●	+00:17 (3390.) ●
Bike	63.7 km	02:40:34	00:05:55	29.41 km/h	+00:19 (384.) ●	+00:22 (2874.) ●	+00:05 (3341.) ●
Bike	68.4 km	02:49:40	00:09:06	30.99 km/h	+00:37 (414.) ●	+00:50 (2981.) ●	-01:30 (2982.) ●
Bike	74.7 km	03:15:23	00:25:43	14.7 km/h	+03:02 (440.) ●	+03:29 (3116.) ●	+04:08 (4858.) ●
Bike	86 km	03:29:50	00:14:27	46.92 km/h	+00:43 (400.) ●	+00:50 (2824.) ●	-00:06 (2934.) ●
Bike	88.4 km	03:32:27	00:02:37	55.03 km/h	+00:03 (337.) ●	+00:04 (2516.) ●	-00:04 (2615.) ●
Bike	90.3 km	03:35:18	00:02:51	40 km/h	-00:05 (198.) ●	-00:11 (1569.) ●	-00:15 (1683.) ●
Bike	90.3 km	03:35:18	02:53:53	31.16 km/h	+09:55 (402.) ●	+11:47 (2888.) ●	+02:49 (3257.) ●
Transition		03:38:21	00:03:03	-	-00:09 (272.) ●	-00:05 (2061.) ●	-00:14 (2838.) ●
Run	0.2 km	03:39:24	00:01:03	05:15 min/km	+00:02 (345.) ●	+00:03 (2630.) ●	+00:03 (3973.) ●
Run	1.9 km	03:48:16	00:08:52	05:12 min/km	+00:11 (336.) ●	+00:24 (2541.) ●	-00:04 (3021.) ●
Run	3.2 km	03:54:39	00:06:23	04:54 min/km	+00:23 (393.) ●	+00:30 (2842.) ●	+00:10 (3497.) ●
Run	4.3 km	04:02:04	00:07:25	06:44 min/km	+00:48 (424.) ●	+00:57 (3030.) ●	+00:38 (4092.) ●
Run	5 km	04:04:59	00:02:55	04:09 min/km	+00:07 (364.) ●	+00:10 (2674.) ●	+00:01 (3261.) ●
Run	6.2 km	04:11:00	00:06:01	05:00 min/km	+00:05 (316.) ●	+00:12 (2440.) ●	-00:05 (2978.) ●
Run	7.9 km	04:18:46	00:07:46	04:34 min/km	-00:15 (239.) ●	-00:04 (2031.) ●	-00:26 (2374.) ●
Run	8.4 km	04:20:45	00:01:59	03:58 min/km	±00:00 (302.) ●	+00:03 (2372.) ●	-00:04 (2708.) ●
Run	9.3 km	04:25:15	00:04:30	04:59 min/km	+00:09 (357.) ●	+00:15 (2656.) ●	+00:04 (3426.) ●
Run	10.2 km	04:30:08	00:04:53	05:25 min/km	+00:24 (412.) ●	+00:31 (2932.) ●	+00:15 (3789.) ●
Run	10.5 km	04:32:01	00:01:53	06:16 min/km	+00:03 (340.) ●	+00:05 (2588.) ●	+00:01 (3413.) ●
Run	10.7 km	04:32:38	00:00:37	03:05 min/km	+00:03 (404.) ●	+00:04 (2955.) ●	+00:02 (3991.) ●
Run	12.4 km	04:43:06	00:10:28	06:09 min/km	+01:02 (421.) ●	+01:16 (2968.) ●	+00:45 (3923.) ●
Run	13.7 km	04:50:26	00:07:20	05:38 min/km	+00:49 (429.) ●	+00:58 (3032.) ●	+00:35 (4000.) ●
Run	14.8 km	04:58:34	00:08:08	07:23 min/km	+00:57 (417.) ●	+01:08 (2974.) ●	+00:48 (4065.) ●
Run	15.4 km	05:01:30	00:02:56	04:53 min/km	-00:04 (271.) ●	±00:00 (2176.) ●	-00:10 (2564.) ●
Run	16.7 km	05:07:51	00:06:21	04:53 min/km	+00:02 (309.) ●	+00:11 (2394.) ●	-00:06 (2990.) ●
Run	18.4 km	05:16:27	00:08:36	05:03 min/km	+00:11 (335.) ●	+00:20 (2489.) ●	-00:02 (3160.) ●
Run	18.9 km	05:18:34	00:02:07	04:14 min/km	+00:02 (333.) ●	+00:05 (2489.) ●	-00:02 (3029.) ●
Run	19.8 km	05:23:14	00:04:40	05:11 min/km	+00:08 (342.) ●	+00:14 (2524.) ●	+00:02 (3290.) ●
Run	20.7 km	05:28:32	00:05:18	05:53 min/km	+00:37 (422.) ●	+00:42 (2983.) ●	+00:27 (4055.) ●
Run	20.9 km	05:30:12	00:01:40	08:20 min/km	-00:03 (250.) ●	-00:02 (2013.) ●	-00:05 (2532.) ●
Run	21.1 km	05:30:33	00:00:21	01:44 min/km	±00:00 (261.) ●	-00:02 (2220.) ●	-00:03 (2493.) ●
Run	21.1 km	05:30:33	01:52:12	05:19 min/km	+05:41 (376.) ●	+08:00 (2705.) ●	+02:44 (3435.) ●
Total	113.3 km	05:30:33	05:30:33	20.57 km/h	+13:56 (382.) ●	+19:01 (2733.) ●	+03:10 (3205.) ●

Ovr	Gen	Div	Name	#	AG
3140	2690	377	Brett Carlsson	4131	M45-49	AUS	00:36:51	02:46:01	01:54:43	05:28:55
3154	2698	378	Colm Brady	4399	M45-49	IRL	00:36:20	02:51:16	01:52:47	05:29:22
3182	2718	379	Pierre Debeaudrap	4350	M45-49	FRA	00:40:23	02:55:14	01:42:22	05:29:51
3184	2720	380	Richard Dunlop	4270	M45-49	AUS	00:46:26	02:49:36	01:44:21	05:29:52
3194	2726	381	Nathan Scott	4250	M45-49	AUS	00:33:41	02:58:41	01:45:11	05:30:09
3205	2733	382	Bernardo Giffoni	4179	M45-49	BRA	00:32:09	02:53:53	01:52:12	05:30:33
3227	2745	383	Stephen Sweet	4097	M45-49	USA	00:33:06	02:50:21	01:52:52	05:31:01
3228	2746	384	Robert Walter	4378	M45-49	USA	00:35:06	02:48:21	01:57:18	05:31:04
3245	2756	385	Gregorio Vega	4003	M45-49	ARG	00:35:12	02:58:49	01:47:45	05:31:41
3258	2763	386	Lubomyr Luchechko	4034	M45-49	USA	00:36:21	02:56:47	01:46:28	05:32:06