Manuel Montellano -
Ironman 70.3 WC St. George 2022

Quick facts

4027/3118/445All/Gender/AG

M45-49Age group

4213Bib number

MEXNationality


31:23	3:06:14	1:58:42	5:52:40

Compare Manuel Montellano with other athletes!

4213 Montellano

4105 Vidras ×

4203 Schaefer ×

4152 Markoski ×

4384 Benshoof ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-03:57 (75.) ●	-03:08 (987.) ●	-04:07 (1254.) ●
Transition		00:43:34	00:12:11	-	+04:35 (481.) ●	+04:36 (3388.) ●	+04:07 (4930.) ●
Bike	8 km	00:58:42	00:15:08	31.72 km/h	+01:06 (440.) ●	+01:13 (3090.) ●	+00:27 (3533.) ●
Bike	19.8 km	01:21:10	00:22:28	31.51 km/h	+01:45 (448.) ●	+01:29 (2922.) ●	+00:10 (3167.) ●
Bike	35.4 km	01:50:04	00:28:54	32.39 km/h	+03:06 (447.) ●	+03:29 (3207.) ●	+02:22 (4257.) ●
Bike	41.2 km	02:04:07	00:14:03	24.77 km/h	+01:35 (450.) ●	+01:52 (3257.) ●	+01:10 (4136.) ●
Bike	54 km	02:31:17	00:27:10	28.27 km/h	+03:24 (457.) ●	+03:45 (3268.) ●	+02:31 (4355.) ●
Bike	60.8 km	02:44:29	00:13:12	30.91 km/h	+02:01 (462.) ●	+02:16 (3376.) ●	+01:32 (4460.) ●
Bike	63.7 km	02:50:46	00:06:17	27.69 km/h	+00:41 (451.) ●	+00:44 (3241.) ●	+00:27 (4163.) ●
Bike	68.4 km	03:00:18	00:09:32	29.58 km/h	+01:03 (453.) ●	+01:16 (3210.) ●	-01:04 (3211.) ●
Bike	74.7 km	03:26:54	00:26:36	14.21 km/h	+03:55 (455.) ●	+04:22 (3214.) ●	+05:01 (4982.) ●
Bike	86 km	03:43:13	00:16:19	41.55 km/h	+02:35 (479.) ●	+02:42 (3399.) ●	+01:46 (4400.) ●
Bike	88.4 km	03:46:26	00:03:13	44.77 km/h	+00:39 (484.) ●	+00:40 (3502.) ●	+00:32 (5030.) ●
Bike	90.3 km	03:49:48	00:03:22	33.86 km/h	+00:26 (478.) ●	+00:20 (3387.) ●	+00:16 (4739.) ●
Bike	90.3 km	03:49:48	03:06:14	29.09 km/h	+22:16 (457.) ●	+24:08 (3247.) ●	+15:10 (4130.) ●
Transition		03:53:58	00:04:10	-	+00:58 (415.) ●	+01:02 (2957.) ●	+00:53 (4263.) ●
Run	0.2 km	03:55:05	00:01:07	05:35 min/km	+00:06 (414.) ●	+00:07 (3020.) ●	+00:07 (4517.) ●
Run	1.9 km	04:04:38	00:09:33	05:37 min/km	+00:52 (417.) ●	+01:05 (3019.) ●	+00:37 (3912.) ●
Run	3.2 km	04:11:18	00:06:40	05:07 min/km	+00:40 (438.) ●	+00:47 (3071.) ●	+00:27 (3950.) ●
Run	4.3 km	04:19:01	00:07:43	07:00 min/km	+01:06 (443.) ●	+01:15 (3163.) ●	+00:56 (4385.) ●
Run	5 km	04:22:18	00:03:17	04:41 min/km	+00:29 (455.) ●	+00:32 (3223.) ●	+00:23 (4430.) ●
Run	6.2 km	04:29:20	00:07:02	05:51 min/km	+01:06 (459.) ●	+01:13 (3223.) ●	+00:56 (4521.) ●
Run	7.9 km	04:38:21	00:09:01	05:18 min/km	+01:00 (432.) ●	+01:11 (3082.) ●	+00:49 (4205.) ●
Run	8.4 km	04:40:30	00:02:09	04:18 min/km	+00:10 (414.) ●	+00:13 (2979.) ●	+00:06 (3770.) ●
Run	9.3 km	04:45:35	00:05:05	05:38 min/km	+00:44 (448.) ●	+00:50 (3192.) ●	+00:39 (4488.) ●
Run	10.2 km	04:50:27	00:04:52	05:24 min/km	+00:23 (410.) ●	+00:30 (2918.) ●	+00:14 (3756.) ●
Run	10.5 km	04:52:43	00:02:16	07:33 min/km	+00:26 (453.) ●	+00:28 (3209.) ●	+00:24 (4671.) ●
Run	10.7 km	04:53:21	00:00:38	03:10 min/km	+00:04 (423.) ●	+00:05 (3081.) ●	+00:03 (4244.) ●
Run	12.4 km	05:03:30	00:10:09	05:58 min/km	+00:43 (387.) ●	+00:57 (2809.) ●	+00:26 (3631.) ●
Run	13.7 km	05:10:28	00:06:58	05:21 min/km	+00:27 (393.) ●	+00:36 (2785.) ●	+00:13 (3508.) ●
Run	14.8 km	05:18:51	00:08:23	07:37 min/km	+01:12 (432.) ●	+01:23 (3072.) ●	+01:03 (4287.) ●
Run	15.4 km	05:22:15	00:03:24	05:40 min/km	+00:24 (427.) ●	+00:28 (3033.) ●	+00:18 (4100.) ●
Run	16.7 km	05:29:52	00:07:37	05:51 min/km	+01:18 (451.) ●	+01:27 (3205.) ●	+01:10 (4574.) ●
Run	18.4 km	05:39:19	00:09:27	05:33 min/km	+01:02 (426.) ●	+01:11 (2987.) ●	+00:49 (4089.) ●
Run	18.9 km	05:41:27	00:02:08	04:16 min/km	+00:03 (348.) ●	+00:06 (2540.) ●	-00:01 (3122.) ●
Run	19.8 km	05:46:11	00:04:44	05:15 min/km	+00:12 (362.) ●	+00:18 (2623.) ●	+00:06 (3460.) ●
Run	20.7 km	05:50:43	00:04:32	05:02 min/km	-00:09 (257.) ●	-00:04 (2084.) ●	-00:19 (2447.) ●
Run	20.9 km	05:52:19	00:01:36	08:00 min/km	-00:07 (174.) ●	-00:06 (1625.) ●	-00:09 (1971.) ●
Run	21.1 km	05:52:40	00:00:21	01:44 min/km	±00:00 (263.) ●	-00:02 (2222.) ●	-00:03 (2495.) ●
Run	21.1 km	05:52:40	01:58:42	05:37 min/km	+12:11 (425.) ●	+14:30 (3002.) ●	+09:14 (4007.) ●
Total	113.3 km	05:52:40	05:52:40	19.28 km/h	+36:03 (445.) ●	+41:08 (3118.) ●	+25:17 (4027.) ●

Ovr	Gen	Div	Name	#	AG
3936	3080	440	Marco Mu Oz Rosas	4201	M45-49	PER	00:34:31	02:50:15	02:13:05	05:50:04
3981	3100	441	Dave Rogers	4031	M45-49	GBR	00:50:50	02:58:26	01:47:06	05:51:32
3993	3107	442	Konstantinos Foukis	3959	M45-49	GRC	00:37:30	03:02:47	01:58:13	05:51:50
3996	3109	443	Yiannis Vidras	4105	M45-49	GRC	00:34:10	02:58:30	02:04:07	05:51:52
4011	3114	444	Greg Schaefer	4203	M45-49	USA	00:36:15	03:09:24	01:53:02	05:52:18
4027	3118	445	Manuel Montellano	4213	M45-49	MEX	00:31:23	03:06:14	01:58:42	05:52:40
4049	3125	446	Damian Markoski	4152	M45-49	ARG	00:45:08	02:55:01	02:02:58	05:53:06
4082	3138	447	Bryan Benshoof	4384	M45-49	AUS	00:34:58	03:08:23	01:57:27	05:53:52
4084	3139	448	Tom Diethe	4550	M45-49	GBR	00:41:05	02:48:05	02:13:11	05:53:53
4088	3140	449	Olek Lakomski	4280	M45-49	POL	00:36:19	03:05:59	01:58:24	05:53:56