Alex Sherman -
Ironman 70.3 WC St. George 2022

Quick facts

2231/2046/245All/Gender/AG

M45-49Age group

4222Bib number

USANationality


34:46	2:44:49	1:40:16	5:10:37

Compare Alex Sherman with other athletes!

4222 Sherman

4053 Mead ×

4139 Knipe ×

4029 Perrard ×

4039 Demi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-00:34 (243.) ●	+00:15 (2035.) ●	-00:44 (2647.) ●
Transition		00:41:59	00:07:13	-	-00:23 (240.) ●	-00:22 (1784.) ●	-00:51 (2379.) ●
Bike	8 km	00:56:09	00:14:10	33.88 km/h	+00:08 (299.) ●	+00:15 (2275.) ●	-00:31 (2382.) ●
Bike	19.8 km	01:17:07	00:20:58	33.77 km/h	+00:15 (321.) ●	-00:01 (2009.) ●	-01:20 (2070.) ●
Bike	35.4 km	01:43:35	00:26:28	35.37 km/h	+00:40 (351.) ●	+01:03 (2579.) ●	-00:04 (2962.) ●
Bike	41.2 km	01:55:59	00:12:24	28.06 km/h	-00:04 (283.) ●	+00:13 (2294.) ●	-00:29 (2429.) ●
Bike	54 km	02:19:53	00:23:54	32.13 km/h	+00:08 (309.) ●	+00:29 (2403.) ●	-00:45 (2610.) ●
Bike	60.8 km	02:31:13	00:11:20	36 km/h	+00:09 (323.) ●	+00:24 (2603.) ●	-00:20 (2713.) ●
Bike	63.7 km	02:36:49	00:05:36	31.07 km/h	±00:00 (287.) ●	+00:03 (2219.) ●	-00:14 (2382.) ●
Bike	68.4 km	02:45:27	00:08:38	32.66 km/h	+00:09 (322.) ●	+00:22 (2551.) ●	-01:58 (2551.) ●
Bike	74.7 km	03:07:22	00:21:55	17.25 km/h	-00:46 (232.) ●	-00:19 (1952.) ●	+00:20 (3363.) ●
Bike	86 km	03:21:10	00:13:48	49.13 km/h	+00:04 (292.) ●	+00:11 (2256.) ●	-00:45 (2294.) ●
Bike	88.4 km	03:23:51	00:02:41	53.66 km/h	+00:07 (382.) ●	+00:08 (2820.) ●	±00:00 (3020.) ●
Bike	90.3 km	03:26:48	00:02:57	38.64 km/h	+00:01 (310.) ●	-00:05 (2214.) ●	-00:09 (2482.) ●
Bike	90.3 km	03:26:48	02:44:49	32.87 km/h	+00:51 (309.) ●	+02:43 (2311.) ●	-06:15 (2450.) ●
Transition		03:30:21	00:03:33	-	+00:21 (347.) ●	+00:25 (2563.) ●	+00:16 (3640.) ●
Run	0.2 km	03:31:23	00:01:02	05:10 min/km	+00:01 (321.) ●	+00:02 (2497.) ●	+00:02 (3789.) ●
Run	1.9 km	03:40:13	00:08:50	05:11 min/km	+00:09 (331.) ●	+00:22 (2494.) ●	-00:06 (2949.) ●
Run	3.2 km	03:46:11	00:05:58	04:35 min/km	-00:02 (286.) ●	+00:05 (2278.) ●	-00:15 (2591.) ●
Run	4.3 km	03:52:33	00:06:22	05:47 min/km	-00:15 (245.) ●	-00:06 (2001.) ●	-00:25 (2386.) ●
Run	5 km	03:55:16	00:02:43	03:52 min/km	-00:05 (235.) ●	-00:02 (2013.) ●	-00:11 (2270.) ●
Run	6.2 km	04:00:56	00:05:40	04:43 min/km	-00:16 (203.) ●	-00:09 (1851.) ●	-00:26 (2139.) ●
Run	7.9 km	04:08:41	00:07:45	04:33 min/km	-00:16 (236.) ●	-00:05 (2015.) ●	-00:27 (2355.) ●
Run	8.4 km	04:10:37	00:01:56	03:52 min/km	-00:03 (250.) ●	±00:00 (2115.) ●	-00:07 (2364.) ●
Run	9.3 km	04:14:43	00:04:06	04:33 min/km	-00:15 (201.) ●	-00:09 (1842.) ●	-00:20 (2167.) ●
Run	10.2 km	04:19:03	00:04:20	04:48 min/km	-00:09 (244.) ●	-00:02 (2084.) ●	-00:18 (2367.) ●
Run	10.5 km	04:20:45	00:01:42	05:39 min/km	-00:08 (186.) ●	-00:06 (1777.) ●	-00:10 (2143.) ●
Run	10.7 km	04:21:18	00:00:33	02:45 min/km	-00:01 (236.) ●	±00:00 (2146.) ●	-00:02 (2611.) ●
Run	12.4 km	04:30:12	00:08:54	05:14 min/km	-00:32 (202.) ●	-00:18 (1881.) ●	-00:49 (2126.) ●
Run	13.7 km	04:36:18	00:06:06	04:41 min/km	-00:25 (184.) ●	-00:16 (1778.) ●	-00:39 (1972.) ●
Run	14.8 km	04:42:46	00:06:28	05:52 min/km	-00:43 (150.) ●	-00:32 (1543.) ●	-00:52 (1785.) ●
Run	15.4 km	04:45:34	00:02:48	04:40 min/km	-00:12 (193.) ●	-00:08 (1770.) ●	-00:18 (1992.) ●
Run	16.7 km	04:51:15	00:05:41	04:22 min/km	-00:38 (119.) ●	-00:29 (1410.) ●	-00:46 (1599.) ●
Run	18.4 km	04:58:55	00:07:40	04:30 min/km	-00:45 (139.) ●	-00:36 (1460.) ●	-00:58 (1668.) ●
Run	18.9 km	05:00:48	00:01:53	03:46 min/km	-00:12 (124.) ●	-00:09 (1426.) ●	-00:16 (1548.) ●
Run	19.8 km	05:04:48	00:04:00	04:26 min/km	-00:32 (105.) ●	-00:26 (1223.) ●	-00:38 (1399.) ●
Run	20.7 km	05:08:50	00:04:02	04:28 min/km	-00:39 (73.) ●	-00:34 (1021.) ●	-00:49 (1102.) ●
Run	20.9 km	05:10:19	00:01:29	07:25 min/km	-00:14 (51.) ●	-00:13 (839.) ●	-00:16 (964.) ●
Run	21.1 km	05:10:37	00:00:18	01:29 min/km	-00:03 (96.) ●	-00:05 (1030.) ●	-00:06 (1063.) ●
Run	21.1 km	05:10:37	01:40:16	04:45 min/km	-06:15 (185.) ●	-03:56 (1771.) ●	-09:12 (2008.) ●
Total	113.3 km	05:10:37	05:10:37	21.89 km/h	-06:00 (245.) ●	-00:55 (2046.) ●	-16:46 (2231.) ●

Ovr	Gen	Div	Name	#	AG
2184	2006	240	Michael Monsieur	3926	M45-49	BEL	00:36:34	02:52:08	01:31:50	05:09:40
2197	2018	241	Kai Schroeder	4068	M45-49	DEU	00:37:00	02:41:12	01:41:34	05:10:01
2199	2019	242	Jean-Sebastien Blais	4188	M45-49	CAN	00:32:59	02:41:04	01:46:15	05:10:02
2203	2022	243	Jamie Mead	4053	M45-49	GBR	00:34:42	02:37:38	01:47:28	05:10:07
2223	2040	244	Wes Knipe	4139	M45-49	GBR	00:33:59	02:45:54	01:41:09	05:10:29
2231	2046	245	Alex Sherman	4222	M45-49	USA	00:34:46	02:44:49	01:40:16	05:10:37
2238	2052	246	Fabien Perrard	4029	M45-49	FRA	00:38:43	02:43:22	01:39:15	05:10:43
2239	2053	247	Dino Demi	4039	M45-49	CHE	00:30:56	02:39:55	01:48:20	05:10:44
2248	2060	248	Matthew Sommer	3955	M45-49	USA	00:33:45	02:51:25	01:35:43	05:11:01
2249	2061	249	Juan Torrado	4008	M45-49	COL	00:36:21	02:43:50	01:43:52	05:11:02