James Courtney -
Ironman 70.3 WC St. George 2022
Quick facts
1704/1596/249All/Gender/AG
M40-44Age group
425Bib number
AUSNationality
40:59 | 2:35:34 | 1:33:52 | 5:00:57 |
Compare James Courtney with other athletes!
425 Courtney
121 Downey ×
573 Walerius ×
161 Sczech ×
166 Dalu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +06:45 (498.) ● | +06:28 (3183.) ● | +05:29 (4585.) ● |
Transition | 00:48:40 | 00:07:41 | - | +00:02 (296.) ● | +00:06 (2096.) ● | -00:23 (2827.) ● | |
Bike | 8 km | 01:02:20 | 00:13:40 | 35.12 km/h | -00:16 (235.) ● | -00:15 (1629.) ● | -01:01 (1686.) ● |
Bike | 19.8 km | 01:22:59 | 00:20:39 | 34.29 km/h | -00:48 (185.) ● | -00:20 (1715.) ● | -01:39 (1763.) ● |
Bike | 35.4 km | 01:47:09 | 00:24:10 | 38.73 km/h | -00:30 (249.) ● | -01:15 (1217.) ● | -02:22 (1289.) ● |
Bike | 41.2 km | 01:59:04 | 00:11:55 | 29.2 km/h | -00:16 (235.) ● | -00:16 (1699.) ● | -00:58 (1763.) ● |
Bike | 54 km | 02:21:40 | 00:22:36 | 33.98 km/h | -00:43 (225.) ● | -00:49 (1587.) ● | -02:03 (1651.) ● |
Bike | 60.8 km | 02:32:18 | 00:10:38 | 38.37 km/h | -00:23 (221.) ● | -00:18 (1646.) ● | -01:02 (1674.) ● |
Bike | 63.7 km | 02:37:18 | 00:05:00 | 34.8 km/h | -00:29 (39.) ● | -00:33 (423.) ● | -00:50 (436.) ● |
Bike | 68.4 km | 02:44:53 | 00:07:35 | 37.19 km/h | -00:36 (91.) ● | -00:41 (811.) ● | -03:01 (811.) ● |
Bike | 74.7 km | 03:06:54 | 00:22:01 | 17.17 km/h | -00:23 (290.) ● | -00:13 (1987.) ● | +00:26 (3414.) ● |
Bike | 86 km | 03:19:11 | 00:12:17 | 55.2 km/h | -01:09 (59.) ● | -01:20 (401.) ● | -02:16 (401.) ● |
Bike | 88.4 km | 03:21:33 | 00:02:22 | 60.85 km/h | -00:11 (69.) ● | -00:11 (656.) ● | -00:19 (660.) ● |
Bike | 90.3 km | 03:24:14 | 00:02:41 | 42.48 km/h | -00:33 (71.) ● | -00:21 (531.) ● | -00:25 (555.) ● |
Bike | 90.3 km | 03:24:14 | 02:35:34 | 34.83 km/h | -06:17 (196.) ● | -06:32 (1399.) ● | -15:30 (1441.) ● |
Transition | 03:27:05 | 00:02:51 | - | -00:09 (278.) ● | -00:17 (1808.) ● | -00:26 (2480.) ● | |
Run | 0.2 km | 03:28:02 | 00:00:57 | 04:45 min/km | -00:02 (256.) ● | -00:03 (1477.) ● | -00:03 (2413.) ● |
Run | 1.9 km | 03:36:09 | 00:08:07 | 04:46 min/km | -00:13 (266.) ● | -00:21 (1605.) ● | -00:49 (1782.) ● |
Run | 3.2 km | 03:41:38 | 00:05:29 | 04:13 min/km | -00:16 (205.) ● | -00:24 (1298.) ● | -00:44 (1391.) ● |
Run | 4.3 km | 03:47:31 | 00:05:53 | 05:20 min/km | -00:25 (184.) ● | -00:35 (1174.) ● | -00:54 (1314.) ● |
Run | 5 km | 03:50:00 | 00:02:29 | 03:32 min/km | -00:12 (137.) ● | -00:16 (971.) ● | -00:25 (1040.) ● |
Run | 6.2 km | 03:55:08 | 00:05:08 | 04:16 min/km | -00:33 (103.) ● | -00:41 (784.) ● | -00:58 (852.) ● |
Run | 7.9 km | 04:02:15 | 00:07:07 | 04:11 min/km | -00:30 (158.) ● | -00:43 (1063.) ● | -01:05 (1180.) ● |
Run | 8.4 km | 04:03:59 | 00:01:44 | 03:28 min/km | -00:10 (115.) ● | -00:12 (839.) ● | -00:19 (878.) ● |
Run | 9.3 km | 04:07:53 | 00:03:54 | 04:19 min/km | -00:15 (216.) ● | -00:21 (1285.) ● | -00:32 (1465.) ● |
Run | 10.2 km | 04:11:53 | 00:04:00 | 04:26 min/km | -00:15 (203.) ● | -00:22 (1238.) ● | -00:38 (1335.) ● |
Run | 10.5 km | 04:13:42 | 00:01:49 | 06:03 min/km | +00:04 (405.) ● | +00:01 (2266.) ● | -00:03 (2927.) ● |
Run | 10.7 km | 04:14:11 | 00:00:29 | 02:25 min/km | -00:03 (110.) ● | -00:04 (682.) ● | -00:06 (797.) ● |
Run | 12.4 km | 04:22:37 | 00:08:26 | 04:57 min/km | -00:27 (231.) ● | -00:46 (1346.) ● | -01:17 (1476.) ● |
Run | 13.7 km | 04:28:18 | 00:05:41 | 04:22 min/km | -00:29 (174.) ● | -00:41 (1029.) ● | -01:04 (1095.) ● |
Run | 14.8 km | 04:34:35 | 00:06:17 | 05:42 min/km | -00:28 (202.) ● | -00:43 (1251.) ● | -01:03 (1431.) ● |
Run | 15.4 km | 04:37:10 | 00:02:35 | 04:18 min/km | -00:15 (142.) ● | -00:21 (909.) ● | -00:31 (980.) ● |
Run | 16.7 km | 04:42:32 | 00:05:22 | 04:07 min/km | -00:36 (125.) ● | -00:48 (856.) ● | -01:05 (940.) ● |
Run | 18.4 km | 04:49:31 | 00:06:59 | 04:06 min/km | -01:00 (75.) ● | -01:17 (579.) ● | -01:39 (632.) ● |
Run | 18.9 km | 04:51:14 | 00:01:43 | 03:26 min/km | -00:15 (59.) ● | -00:19 (500.) ● | -00:26 (522.) ● |
Run | 19.8 km | 04:54:59 | 00:03:45 | 04:09 min/km | -00:33 (82.) ● | -00:41 (621.) ● | -00:53 (686.) ● |
Run | 20.7 km | 04:59:06 | 00:04:07 | 04:34 min/km | -00:19 (196.) ● | -00:29 (1174.) ● | -00:44 (1279.) ● |
Run | 20.9 km | 05:00:37 | 00:01:31 | 07:35 min/km | -00:08 (158.) ● | -00:11 (967.) ● | -00:14 (1129.) ● |
Run | 21.1 km | 05:00:57 | 00:00:20 | 01:39 min/km | -00:13 (254.) ● | -00:03 (1498.) ● | -00:04 (1655.) ● |
Run | 21.1 km | 05:00:57 | 01:33:52 | 04:26 min/km | -07:33 (166.) ● | -10:20 (1042.) ● | -15:36 (1141.) ● |
Total | 113.3 km | 05:00:57 | 05:00:57 | 22.59 km/h | -07:12 (249.) ● | -10:35 (1596.) ● | -26:26 (1704.) ● |