Craig Simpson -
Ironman 70.3 WC St. George 2022

Quick facts

3560/2927/414All/Gender/AG

M45-49Age group

4251Bib number

AUSNationality


32:20	2:57:23	1:58:51	5:40:09

Compare Craig Simpson with other athletes!

4251 Simpson

4019 Szarszewski ×

4301 Monson ×

4191 Alouch ×

4099 Osuna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:20	00:32:20	01:42 min/100m	-03:00 (115.) ●	-02:11 (1262.) ●	-03:10 (1619.) ●
Transition		00:40:03	00:07:43	-	+00:07 (300.) ●	+00:08 (2131.) ●	-00:21 (2869.) ●
Bike	8 km	00:54:34	00:14:31	33.07 km/h	+00:29 (372.) ●	+00:36 (2675.) ●	-00:10 (2882.) ●
Bike	19.8 km	01:16:04	00:21:30	32.93 km/h	+00:47 (368.) ●	+00:31 (2375.) ●	-00:48 (2470.) ●
Bike	35.4 km	01:44:52	00:28:48	32.5 km/h	+03:00 (444.) ●	+03:23 (3188.) ●	+02:16 (4208.) ●
Bike	41.2 km	01:58:09	00:13:17	26.2 km/h	+00:49 (409.) ●	+01:06 (2991.) ●	+00:24 (3471.) ●
Bike	54 km	02:23:26	00:25:17	30.38 km/h	+01:31 (404.) ●	+01:52 (2943.) ●	+00:38 (3454.) ●
Bike	60.8 km	02:35:24	00:11:58	34.09 km/h	+00:47 (410.) ●	+01:02 (3063.) ●	+00:18 (3404.) ●
Bike	63.7 km	02:41:27	00:06:03	28.76 km/h	+00:27 (418.) ●	+00:30 (3047.) ●	+00:13 (3664.) ●
Bike	68.4 km	02:50:40	00:09:13	30.6 km/h	+00:44 (427.) ●	+00:57 (3064.) ●	-01:23 (3065.) ●
Bike	74.7 km	03:17:26	00:26:46	14.12 km/h	+04:05 (459.) ●	+04:32 (3229.) ●	+05:11 (5004.) ●
Bike	86 km	03:31:58	00:14:32	46.65 km/h	+00:48 (410.) ●	+00:55 (2882.) ●	-00:01 (3010.) ●
Bike	88.4 km	03:34:35	00:02:37	55.03 km/h	+00:03 (339.) ●	+00:04 (2518.) ●	-00:04 (2617.) ●
Bike	90.3 km	03:37:26	00:02:51	40 km/h	-00:05 (199.) ●	-00:11 (1570.) ●	-00:15 (1684.) ●
Bike	90.3 km	03:37:26	02:57:23	30.54 km/h	+13:25 (428.) ●	+15:17 (3034.) ●	+06:19 (3538.) ●
Transition		03:41:18	00:03:52	-	+00:40 (380.) ●	+00:44 (2769.) ●	+00:35 (3969.) ●
Run	0.2 km	03:42:20	00:01:02	05:10 min/km	+00:01 (323.) ●	+00:02 (2499.) ●	+00:02 (3791.) ●
Run	1.9 km	03:51:04	00:08:44	05:08 min/km	+00:03 (312.) ●	+00:16 (2398.) ●	-00:12 (2807.) ●
Run	3.2 km	03:57:24	00:06:20	04:52 min/km	+00:20 (382.) ●	+00:27 (2792.) ●	+00:07 (3405.) ●
Run	4.3 km	04:04:33	00:07:09	06:30 min/km	+00:32 (401.) ●	+00:41 (2879.) ●	+00:22 (3782.) ●
Run	5 km	04:07:34	00:03:01	04:18 min/km	+00:13 (406.) ●	+00:16 (2895.) ●	+00:07 (3667.) ●
Run	6.2 km	04:14:03	00:06:29	05:24 min/km	+00:33 (407.) ●	+00:40 (2936.) ●	+00:23 (3879.) ●
Run	7.9 km	04:22:36	00:08:33	05:01 min/km	+00:32 (393.) ●	+00:43 (2834.) ●	+00:21 (3672.) ●
Run	8.4 km	04:24:46	00:02:10	04:20 min/km	+00:11 (423.) ●	+00:14 (3022.) ●	+00:07 (3852.) ●
Run	9.3 km	04:29:23	00:04:37	05:07 min/km	+00:16 (388.) ●	+00:22 (2820.) ●	+00:11 (3710.) ●
Run	10.2 km	04:34:14	00:04:51	05:23 min/km	+00:22 (408.) ●	+00:29 (2902.) ●	+00:13 (3726.) ●
Run	10.5 km	04:36:35	00:02:21	07:49 min/km	+00:31 (464.) ●	+00:33 (3281.) ●	+00:29 (4822.) ●
Run	10.7 km	04:37:14	00:00:39	03:15 min/km	+00:05 (443.) ●	+00:06 (3183.) ●	+00:04 (4448.) ●
Run	12.4 km	04:48:40	00:11:26	06:43 min/km	+02:00 (459.) ●	+02:14 (3213.) ●	+01:43 (4522.) ●
Run	13.7 km	04:55:49	00:07:09	05:30 min/km	+00:38 (417.) ●	+00:47 (2916.) ●	+00:24 (3784.) ●
Run	14.8 km	05:05:10	00:09:21	08:29 min/km	+02:10 (468.) ●	+02:21 (3307.) ●	+02:01 (4830.) ●
Run	15.4 km	05:08:27	00:03:17	05:28 min/km	+00:17 (413.) ●	+00:21 (2899.) ●	+00:11 (3814.) ●
Run	16.7 km	05:15:48	00:07:21	05:39 min/km	+01:02 (440.) ●	+01:11 (3116.) ●	+00:54 (4368.) ●
Run	18.4 km	05:24:50	00:09:02	05:18 min/km	+00:37 (396.) ●	+00:46 (2783.) ●	+00:24 (3692.) ●
Run	18.9 km	05:27:07	00:02:17	04:34 min/km	+00:12 (414.) ●	+00:15 (2930.) ●	+00:08 (3868.) ●
Run	19.8 km	05:32:31	00:05:24	05:59 min/km	+00:52 (443.) ●	+00:58 (3153.) ●	+00:46 (4508.) ●
Run	20.7 km	05:37:47	00:05:16	05:51 min/km	+00:35 (420.) ●	+00:40 (2964.) ●	+00:25 (4014.) ●
Run	20.9 km	05:39:44	00:01:57	09:45 min/km	+00:14 (434.) ●	+00:15 (3057.) ●	+00:12 (4341.) ●
Run	21.1 km	05:40:09	00:00:25	02:04 min/km	+00:04 (429.) ●	+00:02 (3174.) ●	+00:01 (4189.) ●
Run	21.1 km	05:40:09	01:58:51	05:37 min/km	+12:20 (427.) ●	+14:39 (3007.) ●	+09:23 (4024.) ●
Total	113.3 km	05:40:09	05:40:09	19.99 km/h	+23:32 (414.) ●	+28:37 (2927.) ●	+12:46 (3560.) ●

Ovr	Gen	Div	Name	#	AG
3447	2872	409	Oliver Mende	4507	M45-49	DEU	00:32:32	02:50:53	01:59:56	05:37:02
3472	2878	410	Sigismund Kwok	4161	M45-49	HKG	00:43:29	02:57:38	01:44:58	05:37:41
3484	2885	411	Mark Stopa	4114	M45-49	USA	00:32:41	02:47:06	02:05:01	05:37:54
3498	2889	412	Michal Szarszewski	4019	M45-49	POL	00:35:25	02:50:30	02:02:48	05:38:07
3553	2924	413	Jeff Monson	4301	M45-49	USA	00:34:08	02:50:04	01:59:36	05:40:00
3560	2927	414	Craig Simpson	4251	M45-49	AUS	00:32:20	02:57:23	01:58:51	05:40:09
3561	2928	415	Wisam Alouch	4191	M45-49	SYR	00:35:30	02:43:53	02:06:42	05:40:12
3565	2930	416	Jeff Osuna	4099	M45-49	USA	00:33:14	02:56:16	02:02:15	05:40:20
3568	2933	417	Riki Greenland	4218	M45-49	AUS	00:36:20	02:44:39	02:07:37	05:40:23
3580	2941	418	Olivier Decima	4104	M45-49	FRA	00:35:45	03:05:58	01:46:22	05:40:43