Ross Randolph -
Ironman 70.3 WC St. George 2022

Quick facts

1830/1711/187All/Gender/AG

M45-49Age group

4256Bib number

USANationality


30:11	2:41:08	1:40:49	5:03:11

Compare Ross Randolph with other athletes!

4256 Randolph

4458 Barrett ×

4401 Iorg ×

4371 Sosa ×

4107 Alvarado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-05:09 (44.) ●	-04:20 (695.) ●	-05:19 (879.) ●
Transition		00:38:22	00:08:11	-	+00:35 (349.) ●	+00:36 (2428.) ●	+00:07 (3290.) ●
Bike	8 km	00:52:32	00:14:10	33.88 km/h	+00:08 (301.) ●	+00:15 (2277.) ●	-00:31 (2384.) ●
Bike	19.8 km	01:13:42	00:21:10	33.45 km/h	+00:27 (343.) ●	+00:11 (2153.) ●	-01:08 (2220.) ●
Bike	35.4 km	01:40:00	00:26:18	35.59 km/h	+00:30 (340.) ●	+00:53 (2508.) ●	-00:14 (2858.) ●
Bike	41.2 km	01:52:14	00:12:14	28.45 km/h	-00:14 (249.) ●	+00:03 (2115.) ●	-00:39 (2219.) ●
Bike	54 km	02:15:07	00:22:53	33.56 km/h	-00:53 (199.) ●	-00:32 (1786.) ●	-01:46 (1865.) ●
Bike	60.8 km	02:25:34	00:10:27	39.04 km/h	-00:44 (140.) ●	-00:29 (1364.) ●	-01:13 (1380.) ●
Bike	63.7 km	02:30:56	00:05:22	32.42 km/h	-00:14 (199.) ●	-00:11 (1562.) ●	-00:28 (1626.) ●
Bike	68.4 km	02:39:15	00:08:19	33.91 km/h	-00:10 (244.) ●	+00:03 (2147.) ●	-02:17 (2147.) ●
Bike	74.7 km	03:01:18	00:22:03	17.14 km/h	-00:38 (245.) ●	-00:11 (2005.) ●	+00:28 (3441.) ●
Bike	86 km	03:14:04	00:12:46	53.11 km/h	-00:58 (93.) ●	-00:51 (968.) ●	-01:47 (972.) ●
Bike	88.4 km	03:16:29	00:02:25	59.59 km/h	-00:09 (123.) ●	-00:08 (1134.) ●	-00:16 (1142.) ●
Bike	90.3 km	03:19:30	00:03:01	37.79 km/h	+00:05 (374.) ●	-00:01 (2571.) ●	-00:05 (3004.) ●
Bike	90.3 km	03:19:30	02:41:08	33.62 km/h	-02:50 (244.) ●	-00:58 (1975.) ●	-09:56 (2059.) ●
Transition		03:22:22	00:02:52	-	-00:20 (237.) ●	-00:16 (1851.) ●	-00:25 (2528.) ●
Run	0.2 km	03:23:20	00:00:58	04:50 min/km	-00:03 (177.) ●	-00:02 (1821.) ●	-00:02 (2836.) ●
Run	1.9 km	03:31:34	00:08:14	04:50 min/km	-00:27 (180.) ●	-00:14 (1774.) ●	-00:42 (1982.) ●
Run	3.2 km	03:37:20	00:05:46	04:26 min/km	-00:14 (213.) ●	-00:07 (1916.) ●	-00:27 (2112.) ●
Run	4.3 km	03:43:35	00:06:15	05:40 min/km	-00:22 (206.) ●	-00:13 (1817.) ●	-00:32 (2134.) ●
Run	5 km	03:46:16	00:02:41	03:49 min/km	-00:07 (210.) ●	-00:04 (1898.) ●	-00:13 (2116.) ●
Run	6.2 km	03:51:54	00:05:38	04:41 min/km	-00:18 (191.) ●	-00:11 (1792.) ●	-00:28 (2063.) ●
Run	7.9 km	03:59:34	00:07:40	04:30 min/km	-00:21 (208.) ●	-00:10 (1896.) ●	-00:32 (2196.) ●
Run	8.4 km	04:01:27	00:01:53	03:46 min/km	-00:06 (191.) ●	-00:03 (1822.) ●	-00:10 (1992.) ●
Run	9.3 km	04:05:39	00:04:12	04:39 min/km	-00:09 (240.) ●	-00:03 (2076.) ●	-00:14 (2500.) ●
Run	10.2 km	04:09:50	00:04:11	04:38 min/km	-00:18 (179.) ●	-00:11 (1749.) ●	-00:27 (1926.) ●
Run	10.5 km	04:11:29	00:01:39	05:29 min/km	-00:11 (125.) ●	-00:09 (1513.) ●	-00:13 (1766.) ●
Run	10.7 km	04:12:02	00:00:33	02:45 min/km	-00:01 (240.) ●	±00:00 (2150.) ●	-00:02 (2615.) ●
Run	12.4 km	04:21:00	00:08:58	05:16 min/km	-00:28 (212.) ●	-00:14 (1943.) ●	-00:45 (2211.) ●
Run	13.7 km	04:27:10	00:06:10	04:44 min/km	-00:21 (211.) ●	-00:12 (1886.) ●	-00:35 (2110.) ●
Run	14.8 km	04:34:05	00:06:55	06:17 min/km	-00:16 (253.) ●	-00:05 (2090.) ●	-00:25 (2549.) ●
Run	15.4 km	04:36:56	00:02:51	04:45 min/km	-00:09 (219.) ●	-00:05 (1942.) ●	-00:15 (2211.) ●
Run	16.7 km	04:43:07	00:06:11	04:45 min/km	-00:08 (268.) ●	+00:01 (2178.) ●	-00:16 (2668.) ●
Run	18.4 km	04:51:09	00:08:02	04:43 min/km	-00:23 (221.) ●	-00:14 (1912.) ●	-00:36 (2267.) ●
Run	18.9 km	04:53:05	00:01:56	03:52 min/km	-00:09 (181.) ●	-00:06 (1720.) ●	-00:13 (1893.) ●
Run	19.8 km	04:57:13	00:04:08	04:35 min/km	-00:24 (154.) ●	-00:18 (1567.) ●	-00:30 (1819.) ●
Run	20.7 km	05:01:21	00:04:08	04:35 min/km	-00:33 (104.) ●	-00:28 (1234.) ●	-00:43 (1350.) ●
Run	20.9 km	05:02:54	00:01:33	07:45 min/km	-00:10 (116.) ●	-00:09 (1293.) ●	-00:12 (1514.) ●
Run	21.1 km	05:03:11	00:00:17	01:24 min/km	-00:04 (52.) ●	-00:06 (697.) ●	-00:07 (713.) ●
Run	21.1 km	05:03:11	01:40:49	04:46 min/km	-05:42 (194.) ●	-03:23 (1809.) ●	-08:39 (2058.) ●
Total	113.3 km	05:03:11	05:03:11	22.42 km/h	-13:26 (187.) ●	-08:21 (1711.) ●	-24:12 (1830.) ●

Ovr	Gen	Div	Name	#	AG
1799	1685	182	Markus Wilhelm	4375	M45-49	CHE	00:37:15	02:31:57	01:43:31	05:02:37
1804	1688	183	Sven Freiberg	4193	M45-49	EST	00:34:42	02:35:07	01:44:46	05:02:43
1811	1695	184	Nicolas Czorny	3929	M45-49	FRA	00:31:19	02:35:16	01:41:55	05:02:53
1818	1700	185	John Barrett	4458	M45-49	IMN	00:35:27	02:34:22	01:45:00	05:02:58
1821	1703	186	Andy Iorg	4401	M45-49	USA	00:31:32	02:32:08	01:49:36	05:03:01
1830	1711	187	Ross Randolph	4256	M45-49	USA	00:30:11	02:41:08	01:40:49	05:03:11
1834	1714	188	Diego Sosa	4371	M45-49	ECU	00:36:22	02:38:17	01:38:59	05:03:18
1838	1717	189	Diego Alvarado	4107	M45-49	ESP	00:32:53	02:43:46	01:36:42	05:03:22
1849	1727	190	Kirk Gilligan	4364	M45-49	USA	00:36:48	02:27:06	01:50:34	05:03:28
1857	1730	191	Jose Luis Miranda	4153	M45-49	ARG	00:32:14	02:38:45	01:45:20	05:03:44