Mishaal Al-Sulaiman -
Ironman 70.3 WC St. George 2022

Quick facts

3627/2966/422All/Gender/AG

M45-49Age group

4271Bib number

SAUNationality


37:12	2:56:36	1:53:50	5:41:42

Compare Mishaal Al-Sulaiman with other athletes!

4271 Al-Sulaiman

4503 Caminada ×

4338 Blackmore ×

4357 Provenzano ×

4206 Wills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	+01:52 (357.) ●	+02:41 (2675.) ●	+01:42 (3611.) ●
Transition		00:46:36	00:09:24	-	+01:48 (418.) ●	+01:49 (2931.) ●	+01:20 (4078.) ●
Bike	8 km	01:01:13	00:14:37	32.84 km/h	+00:35 (389.) ●	+00:42 (2756.) ●	-00:04 (2996.) ●
Bike	19.8 km	01:23:32	00:22:19	31.73 km/h	+01:36 (442.) ●	+01:20 (2853.) ●	+00:01 (3075.) ●
Bike	35.4 km	01:51:53	00:28:21	33.02 km/h	+02:33 (432.) ●	+02:56 (3125.) ●	+01:49 (4023.) ●
Bike	41.2 km	02:05:34	00:13:41	25.43 km/h	+01:13 (440.) ●	+01:30 (3150.) ●	+00:48 (3821.) ●
Bike	54 km	02:31:18	00:25:44	29.84 km/h	+01:58 (425.) ●	+02:19 (3044.) ●	+01:05 (3693.) ●
Bike	60.8 km	02:43:26	00:12:08	33.63 km/h	+00:57 (423.) ●	+01:12 (3138.) ●	+00:28 (3568.) ●
Bike	63.7 km	02:49:36	00:06:10	28.22 km/h	+00:34 (433.) ●	+00:37 (3153.) ●	+00:20 (3910.) ●
Bike	68.4 km	02:58:54	00:09:18	30.32 km/h	+00:49 (434.) ●	+01:02 (3111.) ●	-01:18 (3112.) ●
Bike	74.7 km	03:22:19	00:23:25	16.14 km/h	+00:44 (346.) ●	+01:11 (2592.) ●	+01:50 (4188.) ●
Bike	86 km	03:37:13	00:14:54	45.5 km/h	+01:10 (429.) ●	+01:17 (3082.) ●	+00:21 (3306.) ●
Bike	88.4 km	03:40:00	00:02:47	51.74 km/h	+00:13 (430.) ●	+00:14 (3124.) ●	+00:06 (3550.) ●
Bike	90.3 km	03:43:12	00:03:12	35.62 km/h	+00:16 (444.) ●	+00:10 (3143.) ●	+00:06 (4088.) ●
Bike	90.3 km	03:43:12	02:56:36	30.68 km/h	+12:38 (423.) ●	+14:30 (3007.) ●	+05:32 (3488.) ●
Transition		03:47:52	00:04:40	-	+01:28 (449.) ●	+01:32 (3156.) ●	+01:23 (4610.) ●
Run	0.2 km	03:48:55	00:01:03	05:15 min/km	+00:02 (352.) ●	+00:03 (2637.) ●	+00:03 (3980.) ●
Run	1.9 km	03:57:48	00:08:53	05:13 min/km	+00:12 (339.) ●	+00:25 (2554.) ●	-00:03 (3047.) ●
Run	3.2 km	04:04:14	00:06:26	04:56 min/km	+00:26 (403.) ●	+00:33 (2891.) ●	+00:13 (3589.) ●
Run	4.3 km	04:11:09	00:06:55	06:17 min/km	+00:18 (374.) ●	+00:27 (2705.) ●	+00:08 (3467.) ●
Run	5 km	04:14:03	00:02:54	04:08 min/km	+00:06 (357.) ●	+00:09 (2635.) ●	±00:00 (3193.) ●
Run	6.2 km	04:20:06	00:06:03	05:02 min/km	+00:07 (324.) ●	+00:14 (2492.) ●	-00:03 (3062.) ●
Run	7.9 km	04:28:13	00:08:07	04:46 min/km	+00:06 (324.) ●	+00:17 (2458.) ●	-00:05 (3012.) ●
Run	8.4 km	04:30:12	00:01:59	03:58 min/km	±00:00 (306.) ●	+00:03 (2376.) ●	-00:04 (2712.) ●
Run	9.3 km	04:34:47	00:04:35	05:05 min/km	+00:14 (384.) ●	+00:20 (2782.) ●	+00:09 (3637.) ●
Run	10.2 km	04:39:22	00:04:35	05:05 min/km	+00:06 (346.) ●	+00:13 (2566.) ●	-00:03 (3106.) ●
Run	10.5 km	04:41:09	00:01:47	05:56 min/km	-00:03 (272.) ●	-00:01 (2185.) ●	-00:05 (2754.) ●
Run	10.7 km	04:41:45	00:00:36	03:00 min/km	+00:02 (380.) ●	+00:03 (2813.) ●	+00:01 (3712.) ●
Run	12.4 km	04:52:04	00:10:19	06:04 min/km	+00:53 (403.) ●	+01:07 (2888.) ●	+00:36 (3788.) ●
Run	13.7 km	04:59:03	00:06:59	05:22 min/km	+00:28 (396.) ●	+00:37 (2799.) ●	+00:14 (3539.) ●
Run	14.8 km	05:07:01	00:07:58	07:14 min/km	+00:47 (397.) ●	+00:58 (2882.) ●	+00:38 (3897.) ●
Run	15.4 km	05:10:14	00:03:13	05:21 min/km	+00:13 (389.) ●	+00:17 (2787.) ●	+00:07 (3607.) ●
Run	16.7 km	05:17:19	00:07:05	05:26 min/km	+00:46 (423.) ●	+00:55 (2990.) ●	+00:38 (4116.) ●
Run	18.4 km	05:27:15	00:09:56	05:50 min/km	+01:31 (444.) ●	+01:40 (3146.) ●	+01:18 (4444.) ●
Run	18.9 km	05:29:23	00:02:08	04:16 min/km	+00:03 (349.) ●	+00:06 (2541.) ●	-00:01 (3123.) ●
Run	19.8 km	05:34:22	00:04:59	05:32 min/km	+00:27 (401.) ●	+00:33 (2883.) ●	+00:21 (3940.) ●
Run	20.7 km	05:39:17	00:04:55	05:27 min/km	+00:14 (373.) ●	+00:19 (2642.) ●	+00:04 (3374.) ●
Run	20.9 km	05:41:19	00:02:02	10:10 min/km	+00:19 (455.) ●	+00:20 (3182.) ●	+00:17 (4631.) ●
Run	21.1 km	05:41:42	00:00:23	01:54 min/km	+00:02 (367.) ●	±00:00 (2818.) ●	-00:01 (3445.) ●
Run	21.1 km	05:41:42	01:53:50	05:23 min/km	+07:19 (390.) ●	+09:38 (2796.) ●	+04:22 (3603.) ●
Total	113.3 km	05:41:42	05:41:42	19.89 km/h	+25:05 (422.) ●	+30:10 (2966.) ●	+14:19 (3627.) ●

Ovr	Gen	Div	Name	#	AG
3568	2933	417	Riki Greenland	4218	M45-49	AUS	00:36:20	02:44:39	02:07:37	05:40:23
3580	2941	418	Olivier Decima	4104	M45-49	FRA	00:35:45	03:05:58	01:46:22	05:40:43
3600	2953	419	Nikolas Pantazis	4167	M45-49	GRC	00:43:13	02:50:22	01:56:13	05:41:16
3607	2956	420	Maarten Caminada	4503	M45-49	NLD	00:38:41	02:56:05	01:53:32	05:41:21
3625	2965	421	Matthew Blackmore	4338	M45-49	USA	00:38:00	02:51:56	01:58:48	05:41:38
3627	2966	422	Mishaal Al-Sulaiman	4271	M45-49	SAU	00:37:12	02:56:36	01:53:50	05:41:42
3660	2983	423	Jeff Provenzano	4357	M45-49	USA	00:42:04	02:57:00	01:46:47	05:42:32
3665	2985	424	Cameron Wills	4206	M45-49	AUS	00:35:29	02:48:16	02:06:51	05:42:37
3684	2989	425	Aaron Deschenes	4028	M45-49	USA	00:37:59	02:45:33	02:07:29	05:43:03
3736	3014	426	Lukasz Gorniak	4024	M45-49	POL	00:39:01	03:00:06	01:54:32	05:44:39