Giles Brook -
Ironman 70.3 WC St. George 2022

Quick facts

941/892/56All/Gender/AG

M45-49Age group

4308Bib number

GBRNationality


31:31	2:29:52	1:37:41	4:46:14

Compare Giles Brook with other athletes!

4308 Brook

4443 Djuric ×

3980 van Putten ×

4394 Diallo ×

4520 Lynge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-03:49 (79.) ●	-03:00 (1021.) ●	-03:59 (1298.) ●
Transition		00:36:37	00:05:06	-	-02:30 (33.) ●	-02:29 (365.) ●	-02:58 (479.) ●
Bike	8 km	00:49:32	00:12:55	37.16 km/h	-01:07 (48.) ●	-01:00 (682.) ●	-01:46 (695.) ●
Bike	19.8 km	01:09:11	00:19:39	36.03 km/h	-01:04 (136.) ●	-01:20 (914.) ●	-02:39 (926.) ●
Bike	35.4 km	01:32:41	00:23:30	39.83 km/h	-02:18 (59.) ●	-01:55 (827.) ●	-03:02 (865.) ●
Bike	41.2 km	01:44:04	00:11:23	30.57 km/h	-01:05 (70.) ●	-00:48 (991.) ●	-01:30 (1011.) ●
Bike	54 km	02:05:47	00:21:43	35.36 km/h	-02:03 (78.) ●	-01:42 (943.) ●	-02:56 (965.) ●
Bike	60.8 km	02:15:37	00:09:50	41.49 km/h	-01:21 (29.) ●	-01:06 (493.) ●	-01:50 (494.) ●
Bike	63.7 km	02:20:39	00:05:02	34.57 km/h	-00:34 (35.) ●	-00:31 (528.) ●	-00:48 (544.) ●
Bike	68.4 km	02:28:22	00:07:43	36.54 km/h	-00:46 (65.) ●	-00:33 (1099.) ●	-02:53 (1099.) ●
Bike	74.7 km	02:48:43	00:20:21	18.57 km/h	-02:20 (96.) ●	-01:53 (1076.) ●	-01:14 (2113.) ●
Bike	86 km	03:01:15	00:12:32	54.1 km/h	-01:12 (59.) ●	-01:05 (662.) ●	-02:01 (665.) ●
Bike	88.4 km	03:03:41	00:02:26	59.18 km/h	-00:08 (149.) ●	-00:07 (1269.) ●	-00:15 (1279.) ●
Bike	90.3 km	03:06:29	00:02:48	40.71 km/h	-00:08 (142.) ●	-00:14 (1251.) ●	-00:18 (1327.) ●
Bike	90.3 km	03:06:29	02:29:52	36.15 km/h	-14:06 (63.) ●	-12:14 (810.) ●	-21:12 (827.) ●
Transition		03:08:33	00:02:04	-	-01:08 (57.) ●	-01:04 (661.) ●	-01:13 (859.) ●
Run	0.2 km	03:09:31	00:00:58	04:50 min/km	-00:03 (179.) ●	-00:02 (1823.) ●	-00:02 (2838.) ●
Run	1.9 km	03:17:46	00:08:15	04:51 min/km	-00:26 (184.) ●	-00:13 (1795.) ●	-00:41 (2009.) ●
Run	3.2 km	03:23:26	00:05:40	04:21 min/km	-00:20 (173.) ●	-00:13 (1703.) ●	-00:33 (1858.) ●
Run	4.3 km	03:29:23	00:05:57	05:24 min/km	-00:40 (102.) ●	-00:31 (1306.) ●	-00:50 (1482.) ●
Run	5 km	03:31:59	00:02:36	03:42 min/km	-00:12 (143.) ●	-00:09 (1558.) ●	-00:18 (1715.) ●
Run	6.2 km	03:37:27	00:05:28	04:33 min/km	-00:28 (133.) ●	-00:21 (1447.) ●	-00:38 (1632.) ●
Run	7.9 km	03:44:54	00:07:27	04:22 min/km	-00:34 (145.) ●	-00:23 (1586.) ●	-00:45 (1806.) ●
Run	8.4 km	03:46:45	00:01:51	03:42 min/km	-00:08 (157.) ●	-00:05 (1641.) ●	-00:12 (1773.) ●
Run	9.3 km	03:50:41	00:03:56	04:22 min/km	-00:25 (113.) ●	-00:19 (1409.) ●	-00:30 (1609.) ●
Run	10.2 km	03:54:48	00:04:07	04:34 min/km	-00:22 (147.) ●	-00:15 (1568.) ●	-00:31 (1711.) ●
Run	10.5 km	03:56:29	00:01:41	05:36 min/km	-00:09 (165.) ●	-00:07 (1677.) ●	-00:11 (2006.) ●
Run	10.7 km	03:57:01	00:00:32	02:40 min/km	-00:02 (184.) ●	-00:01 (1873.) ●	-00:03 (2208.) ●
Run	12.4 km	04:05:44	00:08:43	05:07 min/km	-00:43 (168.) ●	-00:29 (1697.) ●	-01:00 (1902.) ●
Run	13.7 km	04:11:48	00:06:04	04:40 min/km	-00:27 (174.) ●	-00:18 (1726.) ●	-00:41 (1902.) ●
Run	14.8 km	04:18:06	00:06:18	05:43 min/km	-00:53 (107.) ●	-00:42 (1292.) ●	-01:02 (1478.) ●
Run	15.4 km	04:20:47	00:02:41	04:28 min/km	-00:19 (111.) ●	-00:15 (1355.) ●	-00:25 (1482.) ●
Run	16.7 km	04:26:29	00:05:42	04:23 min/km	-00:37 (127.) ●	-00:28 (1438.) ●	-00:45 (1635.) ●
Run	18.4 km	04:34:13	00:07:44	04:32 min/km	-00:41 (156.) ●	-00:32 (1549.) ●	-00:54 (1778.) ●
Run	18.9 km	04:36:06	00:01:53	03:46 min/km	-00:12 (126.) ●	-00:09 (1428.) ●	-00:16 (1550.) ●
Run	19.8 km	04:40:11	00:04:05	04:32 min/km	-00:27 (133.) ●	-00:21 (1443.) ●	-00:33 (1663.) ●
Run	20.7 km	04:44:23	00:04:12	04:40 min/km	-00:29 (128.) ●	-00:24 (1394.) ●	-00:39 (1534.) ●
Run	20.9 km	04:45:56	00:01:33	07:45 min/km	-00:10 (119.) ●	-00:09 (1296.) ●	-00:12 (1517.) ●
Run	21.1 km	04:46:14	00:00:18	01:29 min/km	-00:03 (103.) ●	-00:05 (1037.) ●	-00:06 (1070.) ●
Run	21.1 km	04:46:14	01:37:41	04:37 min/km	-08:50 (136.) ●	-06:31 (1498.) ●	-11:47 (1675.) ●
Total	113.3 km	04:46:14	04:46:14	23.75 km/h	-30:23 (56.) ●	-25:18 (892.) ●	-41:09 (941.) ●

Ovr	Gen	Div	Name	#	AG
883	836	51	Todd Jackson	4071	M45-49	USA	00:30:13	02:32:32	01:30:52	04:44:54
900	851	52	Austin Jackson	4044	M45-49	USA	00:32:14	02:29:21	01:37:19	04:45:15
920	871	53	Vicente Cortes	4450	M45-49	ESP	00:34:14	02:28:33	01:34:41	04:45:40
926	877	54	Bojan Djuric	4443	M45-49	SRB	00:30:55	02:31:05	01:35:47	04:45:48
940	891	55	Koen van Putten	3980	M45-49	NLD	00:28:47	02:29:15	01:39:56	04:46:11
941	892	56	Giles Brook	4308	M45-49	GBR	00:31:31	02:29:52	01:37:41	04:46:14
965	914	57	Thierry Diallo	4394	M45-49	FRA	00:31:30	02:36:09	01:29:15	04:46:42
993	939	58	Morten Lynge	4520	M45-49	DNK	00:34:20	02:24:38	01:39:25	04:47:07
1004	949	59	Bill Beecher	4247	M45-49	USA	00:27:02	02:33:20	01:39:11	04:47:38
1006	951	60	Andreas Wolf	4412	M45-49	DEU	00:27:31	02:33:38	01:37:36	04:47:39