Paul Cubbins -
Ironman 70.3 WC St. George 2022

Quick facts

4662/3330/472All/Gender/AG

M45-49Age group

4352Bib number

GBRNationality


38:12	2:42:13	2:45:14	6:19:21

Compare Paul Cubbins with other athletes!

4352 Cubbins

4518 Bartolome ×

3984 Madden ×

4516 Deleon ×

4556 Khoury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	+02:52 (399.) ●	+03:41 (2857.) ●	+02:42 (3935.) ●
Transition		00:46:23	00:08:11	-	+00:35 (351.) ●	+00:36 (2430.) ●	+00:07 (3292.) ●
Bike	8 km	01:00:08	00:13:45	34.91 km/h	-00:17 (214.) ●	-00:10 (1758.) ●	-00:56 (1822.) ●
Bike	19.8 km	01:19:59	00:19:51	35.67 km/h	-00:52 (166.) ●	-01:08 (1064.) ●	-02:27 (1080.) ●
Bike	35.4 km	01:45:02	00:25:03	37.37 km/h	-00:45 (223.) ●	-00:22 (1844.) ●	-01:29 (1992.) ●
Bike	41.2 km	01:57:07	00:12:05	28.8 km/h	-00:23 (211.) ●	-00:06 (1923.) ●	-00:48 (2000.) ●
Bike	54 km	02:20:16	00:23:09	33.17 km/h	-00:37 (237.) ●	-00:16 (1977.) ●	-01:30 (2082.) ●
Bike	60.8 km	02:31:16	00:11:00	37.09 km/h	-00:11 (252.) ●	+00:04 (2181.) ●	-00:40 (2236.) ●
Bike	63.7 km	02:36:53	00:05:37	30.98 km/h	+00:01 (301.) ●	+00:04 (2270.) ●	-00:13 (2445.) ●
Bike	68.4 km	02:45:07	00:08:14	34.25 km/h	-00:15 (215.) ●	-00:02 (2012.) ●	-02:22 (2012.) ●
Bike	74.7 km	03:09:51	00:24:44	15.28 km/h	+02:03 (415.) ●	+02:30 (2946.) ●	+03:09 (4651.) ●
Bike	86 km	03:23:22	00:13:31	50.16 km/h	-00:13 (257.) ●	-00:06 (1950.) ●	-01:02 (1975.) ●
Bike	88.4 km	03:25:48	00:02:26	59.18 km/h	-00:08 (150.) ●	-00:07 (1270.) ●	-00:15 (1280.) ●
Bike	90.3 km	03:28:36	00:02:48	40.71 km/h	-00:08 (147.) ●	-00:14 (1256.) ●	-00:18 (1332.) ●
Bike	90.3 km	03:28:36	02:42:13	33.4 km/h	-01:45 (274.) ●	+00:07 (2097.) ●	-08:51 (2189.) ●
Transition		03:34:07	00:05:31	-	+02:19 (474.) ●	+02:23 (3352.) ●	+02:14 (4991.) ●
Run	0.2 km	03:35:34	00:01:27	07:15 min/km	+00:26 (486.) ●	+00:27 (3483.) ●	+00:27 (5271.) ●
Run	1.9 km	03:47:51	00:12:17	07:13 min/km	+03:36 (486.) ●	+03:49 (3481.) ●	+03:21 (5177.) ●
Run	3.2 km	03:57:09	00:09:18	07:09 min/km	+03:18 (490.) ●	+03:25 (3501.) ●	+03:05 (5267.) ●
Run	4.3 km	04:07:22	00:10:13	09:17 min/km	+03:36 (486.) ●	+03:45 (3489.) ●	+03:26 (5247.) ●
Run	5 km	04:11:33	00:04:11	05:58 min/km	+01:23 (490.) ●	+01:26 (3494.) ●	+01:17 (5234.) ●
Run	6.2 km	04:20:56	00:09:23	07:49 min/km	+03:27 (492.) ●	+03:34 (3507.) ●	+03:17 (5294.) ●
Run	7.9 km	04:32:56	00:12:00	07:03 min/km	+03:59 (489.) ●	+04:10 (3492.) ●	+03:48 (5245.) ●
Run	8.4 km	04:35:22	00:02:26	04:52 min/km	+00:27 (472.) ●	+00:30 (3338.) ●	+00:23 (4749.) ●
Run	9.3 km	04:42:19	00:06:57	07:43 min/km	+02:36 (491.) ●	+02:42 (3502.) ●	+02:31 (5287.) ●
Run	10.2 km	04:49:10	00:06:51	07:36 min/km	+02:22 (484.) ●	+02:29 (3476.) ●	+02:13 (5191.) ●
Run	10.5 km	04:52:11	00:03:01	10:03 min/km	+01:11 (489.) ●	+01:13 (3488.) ●	+01:09 (5271.) ●
Run	10.7 km	04:52:52	00:00:41	03:25 min/km	+00:07 (467.) ●	+00:08 (3307.) ●	+00:06 (4749.) ●
Run	12.4 km	05:07:28	00:14:36	08:35 min/km	+05:10 (488.) ●	+05:24 (3481.) ●	+04:53 (5217.) ●
Run	13.7 km	05:19:55	00:12:27	09:34 min/km	+05:56 (494.) ●	+06:05 (3539.) ●	+05:42 (5357.) ●
Run	14.8 km	05:31:15	00:11:20	10:18 min/km	+04:09 (488.) ●	+04:20 (3478.) ●	+04:00 (5245.) ●
Run	15.4 km	05:36:10	00:04:55	08:11 min/km	+01:55 (493.) ●	+01:59 (3507.) ●	+01:49 (5281.) ●
Run	16.7 km	05:47:33	00:11:23	08:45 min/km	+05:04 (494.) ●	+05:13 (3526.) ●	+04:56 (5336.) ●
Run	18.4 km	05:59:52	00:12:19	07:14 min/km	+03:54 (486.) ●	+04:03 (3454.) ●	+03:41 (5167.) ●
Run	18.9 km	06:02:58	00:03:06	06:12 min/km	+01:01 (484.) ●	+01:04 (3463.) ●	+00:57 (5179.) ●
Run	19.8 km	06:09:03	00:06:05	06:45 min/km	+01:33 (472.) ●	+01:39 (3368.) ●	+01:27 (4983.) ●
Run	20.7 km	06:16:27	00:07:24	08:13 min/km	+02:43 (486.) ●	+02:48 (3467.) ●	+02:33 (5193.) ●
Run	20.9 km	06:18:54	00:02:27	12:15 min/km	+00:44 (485.) ●	+00:45 (3454.) ●	+00:42 (5195.) ●
Run	21.1 km	06:19:21	00:00:27	02:14 min/km	+00:06 (464.) ●	+00:04 (3350.) ●	+00:03 (4688.) ●
Run	21.1 km	06:19:21	02:45:14	07:49 min/km	+58:43 (489.) ●	+01:01:02 (3502.) ●	+55:46 (5262.) ●
Total	113.3 km	06:19:21	06:19:21	17.92 km/h	+01:02:44 (472.) ●	+01:07:49 (3330.) ●	+51:58 (4662.) ●

Ovr	Gen	Div	Name	#	AG
4478	3272	467	Gonzalo Viquez	4181	M45-49	CRI	00:37:43	03:15:07	01:59:53	06:09:09
4512	3285	468	Mark Hand	4415	M45-49	IRL	00:39:25	03:12:02	02:09:57	06:10:52
4555	3296	469	Joe Rubino	3936	M45-49	USA	00:40:44	03:13:10	02:05:49	06:13:10
4594	3309	470	Jerry Bartolome	4518	M45-49	USA	00:56:42	03:06:33	01:56:11	06:15:54
4623	3316	471	James Madden	3984	M45-49	NZL	00:35:25	02:54:44	02:33:49	06:17:36
4662	3330	472	Paul Cubbins	4352	M45-49	GBR	00:38:12	02:42:13	02:45:14	06:19:21
4689	3340	473	Will Deleon	4516	M45-49	USA	00:38:06	03:25:39	01:59:20	06:20:45
4724	3347	474	Raye Khoury	4556	M45-49	DOM	00:35:09	03:15:26	02:10:26	06:22:46
4730	3350	475	Andrea Polito	4398	M45-49	ITA	00:40:28	03:07:41	02:15:03	06:23:09
4735	3352	476	Tomasz Liberka	4084	M45-49	POL	00:41:11	03:17:10	02:13:19	06:23:34