Diego Sosa -
Ironman 70.3 WC St. George 2022
Quick facts
1834/1714/188All/Gender/AG
M45-49Age group
4371Bib number
ECUNationality
36:22 | 2:38:17 | 1:38:59 | 5:03:18 |
Compare Diego Sosa with other athletes!
4371 Sosa
4401 Iorg ×
4256 Randolph ×
4107 Alvarado ×
4364 Gilligan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | +01:02 (318.) ● | +01:51 (2475.) ● | +00:52 (3297.) ● |
Transition | 00:43:44 | 00:07:22 | - | -00:14 (261.) ● | -00:13 (1903.) ● | -00:42 (2540.) ● | |
Bike | 8 km | 00:57:11 | 00:13:27 | 35.69 km/h | -00:35 (149.) ● | -00:28 (1351.) ● | -01:14 (1395.) ● |
Bike | 19.8 km | 01:17:16 | 00:20:05 | 35.25 km/h | -00:38 (209.) ● | -00:54 (1264.) ● | -02:13 (1285.) ● |
Bike | 35.4 km | 01:42:24 | 00:25:08 | 37.24 km/h | -00:40 (234.) ● | -00:17 (1898.) ● | -01:24 (2054.) ● |
Bike | 41.2 km | 01:54:31 | 00:12:07 | 28.72 km/h | -00:21 (220.) ● | -00:04 (1967.) ● | -00:46 (2048.) ● |
Bike | 54 km | 02:17:35 | 00:23:04 | 33.29 km/h | -00:42 (224.) ● | -00:21 (1917.) ● | -01:35 (2015.) ● |
Bike | 60.8 km | 02:28:05 | 00:10:30 | 38.86 km/h | -00:41 (153.) ● | -00:26 (1468.) ● | -01:10 (1489.) ● |
Bike | 63.7 km | 02:33:18 | 00:05:13 | 33.35 km/h | -00:23 (118.) ● | -00:20 (1078.) ● | -00:37 (1114.) ● |
Bike | 68.4 km | 02:41:21 | 00:08:03 | 35.03 km/h | -00:26 (162.) ● | -00:13 (1693.) ● | -02:33 (1693.) ● |
Bike | 74.7 km | 03:03:06 | 00:21:45 | 17.38 km/h | -00:56 (216.) ● | -00:29 (1865.) ● | +00:10 (3250.) ● |
Bike | 86 km | 03:16:41 | 00:13:35 | 49.91 km/h | -00:09 (268.) ● | -00:02 (2037.) ● | -00:58 (2063.) ● |
Bike | 88.4 km | 03:19:13 | 00:02:32 | 56.84 km/h | -00:02 (271.) ● | -00:01 (2011.) ● | -00:09 (2048.) ● |
Bike | 90.3 km | 03:22:01 | 00:02:48 | 40.71 km/h | -00:08 (149.) ● | -00:14 (1258.) ● | -00:18 (1334.) ● |
Bike | 90.3 km | 03:22:01 | 02:38:17 | 34.23 km/h | -05:41 (195.) ● | -03:49 (1671.) ● | -12:47 (1735.) ● |
Transition | 03:24:19 | 00:02:18 | - | -00:54 (100.) ● | -00:50 (1023.) ● | -00:59 (1355.) ● | |
Run | 0.2 km | 03:25:19 | 00:01:00 | 05:00 min/km | -00:01 (257.) ● | ±00:00 (2199.) ● | ±00:00 (3361.) ● |
Run | 1.9 km | 03:33:53 | 00:08:34 | 05:02 min/km | -00:07 (265.) ● | +00:06 (2218.) ● | -00:22 (2550.) ● |
Run | 3.2 km | 03:39:29 | 00:05:36 | 04:18 min/km | -00:24 (137.) ● | -00:17 (1557.) ● | -00:37 (1685.) ● |
Run | 4.3 km | 03:45:46 | 00:06:17 | 05:42 min/km | -00:20 (220.) ● | -00:11 (1861.) ● | -00:30 (2198.) ● |
Run | 5 km | 03:48:28 | 00:02:42 | 03:51 min/km | -00:06 (227.) ● | -00:03 (1956.) ● | -00:12 (2195.) ● |
Run | 6.2 km | 03:54:08 | 00:05:40 | 04:43 min/km | -00:16 (207.) ● | -00:09 (1855.) ● | -00:26 (2143.) ● |
Run | 7.9 km | 04:01:40 | 00:07:32 | 04:25 min/km | -00:29 (174.) ● | -00:18 (1703.) ● | -00:40 (1956.) ● |
Run | 8.4 km | 04:03:33 | 00:01:53 | 03:46 min/km | -00:06 (198.) ● | -00:03 (1829.) ● | -00:10 (1999.) ● |
Run | 9.3 km | 04:07:37 | 00:04:04 | 04:31 min/km | -00:17 (181.) ● | -00:11 (1756.) ● | -00:22 (2052.) ● |
Run | 10.2 km | 04:11:48 | 00:04:11 | 04:38 min/km | -00:18 (181.) ● | -00:11 (1751.) ● | -00:27 (1928.) ● |
Run | 10.5 km | 04:13:34 | 00:01:46 | 05:53 min/km | -00:04 (258.) ● | -00:02 (2111.) ● | -00:06 (2636.) ● |
Run | 10.7 km | 04:14:05 | 00:00:31 | 02:35 min/km | -00:03 (126.) ● | -00:02 (1581.) ● | -00:04 (1821.) ● |
Run | 12.4 km | 04:22:44 | 00:08:39 | 05:05 min/km | -00:47 (149.) ● | -00:33 (1608.) ● | -01:04 (1792.) ● |
Run | 13.7 km | 04:28:30 | 00:05:46 | 04:26 min/km | -00:45 (87.) ● | -00:36 (1192.) ● | -00:59 (1279.) ● |
Run | 14.8 km | 04:34:54 | 00:06:24 | 05:49 min/km | -00:47 (135.) ● | -00:36 (1449.) ● | -00:56 (1664.) ● |
Run | 15.4 km | 04:37:38 | 00:02:44 | 04:33 min/km | -00:16 (145.) ● | -00:12 (1542.) ● | -00:22 (1706.) ● |
Run | 16.7 km | 04:43:32 | 00:05:54 | 04:32 min/km | -00:25 (204.) ● | -00:16 (1775.) ● | -00:33 (2064.) ● |
Run | 18.4 km | 04:51:18 | 00:07:46 | 04:34 min/km | -00:39 (165.) ● | -00:30 (1599.) ● | -00:52 (1837.) ● |
Run | 18.9 km | 04:53:11 | 00:01:53 | 03:46 min/km | -00:12 (128.) ● | -00:09 (1430.) ● | -00:16 (1552.) ● |
Run | 19.8 km | 04:57:18 | 00:04:07 | 04:34 min/km | -00:25 (146.) ● | -00:19 (1524.) ● | -00:31 (1766.) ● |
Run | 20.7 km | 05:01:26 | 00:04:08 | 04:35 min/km | -00:33 (106.) ● | -00:28 (1236.) ● | -00:43 (1352.) ● |
Run | 20.9 km | 05:03:01 | 00:01:35 | 07:55 min/km | -00:08 (159.) ● | -00:07 (1528.) ● | -00:10 (1833.) ● |
Run | 21.1 km | 05:03:18 | 00:00:17 | 01:24 min/km | -00:04 (54.) ● | -00:06 (699.) ● | -00:07 (715.) ● |
Run | 21.1 km | 05:03:18 | 01:38:59 | 04:41 min/km | -07:32 (159.) ● | -05:13 (1624.) ● | -10:29 (1828.) ● |
Total | 113.3 km | 05:03:18 | 05:03:18 | 22.41 km/h | -13:19 (188.) ● | -08:14 (1714.) ● | -24:05 (1834.) ● |