Keith Norsym -
Ironman 70.3 WC St. George 2022

Quick facts

2864/2517/335All/Gender/AG

M45-49Age group

4377Bib number

USANationality


36:59	2:41:16	1:51:54	5:23:22

Compare Keith Norsym with other athletes!

4377 Norsym

4005 Haslwanter ×

4036 Sandu ×

3971 Busto Herrejon ×

4454 McNeil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	+01:39 (347.) ●	+02:28 (2621.) ●	+01:29 (3529.) ●
Transition		00:46:00	00:09:01	-	+01:25 (398.) ●	+01:26 (2811.) ●	+00:57 (3885.) ●
Bike	8 km	01:00:14	00:14:14	33.72 km/h	+00:12 (312.) ●	+00:19 (2355.) ●	-00:27 (2471.) ●
Bike	19.8 km	01:20:29	00:20:15	34.96 km/h	-00:28 (230.) ●	-00:44 (1409.) ●	-02:03 (1442.) ●
Bike	35.4 km	01:45:54	00:25:25	36.83 km/h	-00:23 (261.) ●	±00:00 (2050.) ●	-01:07 (2250.) ●
Bike	41.2 km	01:58:24	00:12:30	27.84 km/h	+00:02 (305.) ●	+00:19 (2394.) ●	-00:23 (2560.) ●
Bike	54 km	02:21:41	00:23:17	32.98 km/h	-00:29 (249.) ●	-00:08 (2060.) ●	-01:22 (2174.) ●
Bike	60.8 km	02:32:43	00:11:02	36.98 km/h	-00:09 (265.) ●	+00:06 (2235.) ●	-00:38 (2295.) ●
Bike	63.7 km	02:37:52	00:05:09	33.79 km/h	-00:27 (82.) ●	-00:24 (846.) ●	-00:41 (871.) ●
Bike	68.4 km	02:45:58	00:08:06	34.81 km/h	-00:23 (175.) ●	-00:10 (1774.) ●	-02:30 (1774.) ●
Bike	74.7 km	03:08:52	00:22:54	16.51 km/h	+00:13 (307.) ●	+00:40 (2397.) ●	+01:19 (3949.) ●
Bike	86 km	03:22:12	00:13:20	50.85 km/h	-00:24 (210.) ●	-00:17 (1711.) ●	-01:13 (1733.) ●
Bike	88.4 km	03:24:40	00:02:28	58.38 km/h	-00:06 (197.) ●	-00:05 (1541.) ●	-00:13 (1557.) ●
Bike	90.3 km	03:27:16	00:02:36	43.85 km/h	-00:20 (31.) ●	-00:26 (281.) ●	-00:30 (286.) ●
Bike	90.3 km	03:27:16	02:41:16	33.6 km/h	-02:42 (250.) ●	-00:50 (1993.) ●	-09:48 (2078.) ●
Transition		03:31:28	00:04:12	-	+01:00 (419.) ●	+01:04 (2980.) ●	+00:55 (4296.) ●
Run	0.2 km	03:32:36	00:01:08	05:40 min/km	+00:07 (427.) ●	+00:08 (3081.) ●	+00:08 (4604.) ●
Run	1.9 km	03:42:15	00:09:39	05:40 min/km	+00:58 (432.) ●	+01:11 (3074.) ●	+00:43 (4016.) ●
Run	3.2 km	03:48:38	00:06:23	04:54 min/km	+00:23 (394.) ●	+00:30 (2843.) ●	+00:10 (3498.) ●
Run	4.3 km	03:55:36	00:06:58	06:20 min/km	+00:21 (381.) ●	+00:30 (2749.) ●	+00:11 (3526.) ●
Run	5 km	03:58:35	00:02:59	04:15 min/km	+00:11 (394.) ●	+00:14 (2826.) ●	+00:05 (3541.) ●
Run	6.2 km	04:05:04	00:06:29	05:24 min/km	+00:33 (408.) ●	+00:40 (2937.) ●	+00:23 (3880.) ●
Run	7.9 km	04:13:44	00:08:40	05:05 min/km	+00:39 (406.) ●	+00:50 (2915.) ●	+00:28 (3833.) ●
Run	8.4 km	04:15:49	00:02:05	04:10 min/km	+00:06 (382.) ●	+00:09 (2781.) ●	+00:02 (3382.) ●
Run	9.3 km	04:20:21	00:04:32	05:02 min/km	+00:11 (371.) ●	+00:17 (2711.) ●	+00:06 (3513.) ●
Run	10.2 km	04:25:01	00:04:40	05:11 min/km	+00:11 (373.) ●	+00:18 (2683.) ●	+00:02 (3323.) ●
Run	10.5 km	04:26:50	00:01:49	06:03 min/km	-00:01 (296.) ●	+00:01 (2331.) ●	-00:03 (2992.) ●
Run	10.7 km	04:27:25	00:00:35	02:55 min/km	+00:01 (355.) ●	+00:02 (2649.) ●	±00:00 (3416.) ●
Run	12.4 km	04:37:10	00:09:45	05:44 min/km	+00:19 (348.) ●	+00:33 (2587.) ●	+00:02 (3215.) ●
Run	13.7 km	04:43:59	00:06:49	05:14 min/km	+00:18 (366.) ●	+00:27 (2657.) ●	+00:04 (3291.) ●
Run	14.8 km	04:51:09	00:07:10	06:30 min/km	-00:01 (304.) ●	+00:10 (2333.) ●	-00:10 (2944.) ●
Run	15.4 km	04:54:18	00:03:09	05:15 min/km	+00:09 (367.) ●	+00:13 (2690.) ●	+00:03 (3412.) ●
Run	16.7 km	05:01:01	00:06:43	05:10 min/km	+00:24 (380.) ●	+00:33 (2734.) ●	+00:16 (3621.) ●
Run	18.4 km	05:09:48	00:08:47	05:10 min/km	+00:22 (366.) ●	+00:31 (2625.) ●	+00:09 (3400.) ●
Run	18.9 km	05:11:58	00:02:10	04:20 min/km	+00:05 (373.) ●	+00:08 (2655.) ●	+00:01 (3313.) ●
Run	19.8 km	05:16:41	00:04:43	05:14 min/km	+00:11 (355.) ●	+00:17 (2604.) ●	+00:05 (3421.) ●
Run	20.7 km	05:21:25	00:04:44	05:15 min/km	+00:03 (327.) ●	+00:08 (2397.) ●	-00:07 (2958.) ●
Run	20.9 km	05:23:03	00:01:38	08:10 min/km	-00:05 (215.) ●	-00:04 (1831.) ●	-00:07 (2263.) ●
Run	21.1 km	05:23:22	00:00:19	01:34 min/km	-00:02 (155.) ●	-00:04 (1448.) ●	-00:05 (1534.) ●
Run	21.1 km	05:23:22	01:51:54	05:18 min/km	+05:23 (370.) ●	+07:42 (2680.) ●	+02:26 (3399.) ●
Total	113.3 km	05:23:22	05:23:22	21.02 km/h	+06:45 (335.) ●	+11:50 (2517.) ●	-04:01 (2864.) ●

Ovr	Gen	Div	Name	#	AG
2833	2494	330	Chris Elmore	4180	M45-49	USA	00:31:49	02:52:26	01:48:09	05:22:38
2840	2499	331	Shay Eskew	4305	M45-49	USA	00:44:48	02:39:31	01:47:30	05:22:42
2845	2503	332	Tom Hanselman	4018	M45-49	USA	00:42:07	02:44:01	01:42:47	05:22:46
2856	2511	333	Walter Haslwanter	4005	M45-49	AUT	00:33:51	02:40:40	02:00:16	05:23:03
2862	2515	334	Cezar Sandu	4036	M45-49	USA	00:37:49	02:42:09	01:53:45	05:23:20
2864	2517	335	Keith Norsym	4377	M45-49	USA	00:36:59	02:41:16	01:51:54	05:23:22
2866	2519	336	Arturo Busto Herrejon	3971	M45-49	MEX	00:33:33	02:47:29	01:51:31	05:23:28
2867	2520	337	Mike McNeil	4454	M45-49	CAN	00:37:40	02:45:00	01:48:44	05:23:29
2870	2523	338	Arnaud Baudoin	4521	M45-49	FRA	00:44:47	02:40:19	01:48:47	05:23:35
2876	2526	339	Patrick Cavanagh	4287	M45-49	CAN	00:34:49	02:53:07	01:43:57	05:23:41