Elad Rom -
Ironman 70.3 WC St. George 2022
Quick facts
4273/3211/460All/Gender/AG
M45-49Age group
4383Bib number
ISRNationality
32:51 | 3:14:04 | 1:48:47 | 5:59:56 |
Compare Elad Rom with other athletes!
4383 Rom
4413 Jantzi ×
4514 Cardenas Ortiz ×
4052 Diaz Fresno ×
4112 Boone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | -02:29 (136.) ● | -01:40 (1411.) ● | -02:39 (1812.) ● |
Transition | 00:50:59 | 00:18:08 | - | +10:32 (494.) ● | +10:33 (3533.) ● | +10:04 (5317.) ● | |
Bike | 8 km | 01:07:24 | 00:16:25 | 29.24 km/h | +02:23 (479.) ● | +02:30 (3399.) ● | +01:44 (4579.) ● |
Bike | 19.8 km | 01:31:46 | 00:24:22 | 29.06 km/h | +03:39 (473.) ● | +03:23 (3320.) ● | +02:04 (4114.) ● |
Bike | 35.4 km | 02:06:24 | 00:34:38 | 27.03 km/h | +08:50 (491.) ● | +09:13 (3510.) ● | +08:06 (5260.) ● |
Bike | 41.2 km | 02:20:37 | 00:14:13 | 24.48 km/h | +01:45 (462.) ● | +02:02 (3298.) ● | +01:20 (4272.) ● |
Bike | 54 km | 02:48:10 | 00:27:33 | 27.88 km/h | +03:47 (462.) ● | +04:08 (3298.) ● | +02:54 (4502.) ● |
Bike | 60.8 km | 03:01:56 | 00:13:46 | 29.64 km/h | +02:35 (477.) ● | +02:50 (3450.) ● | +02:06 (4815.) ● |
Bike | 63.7 km | 03:08:50 | 00:06:54 | 25.22 km/h | +01:18 (479.) ● | +01:21 (3458.) ● | +01:04 (4946.) ● |
Bike | 68.4 km | 03:18:58 | 00:10:08 | 27.83 km/h | +01:39 (476.) ● | +01:52 (3376.) ● | -00:28 (3379.) ● |
Bike | 74.7 km | 03:43:09 | 00:24:11 | 15.63 km/h | +01:30 (390.) ● | +01:57 (2831.) ● | +02:36 (4503.) ● |
Bike | 86 km | 03:59:10 | 00:16:01 | 42.33 km/h | +02:17 (474.) ● | +02:24 (3351.) ● | +01:28 (4182.) ● |
Bike | 88.4 km | 04:01:58 | 00:02:48 | 51.43 km/h | +00:14 (438.) ● | +00:15 (3168.) ● | +00:07 (3637.) ● |
Bike | 90.3 km | 04:05:03 | 00:03:05 | 36.97 km/h | +00:09 (407.) ● | +00:03 (2836.) ● | -00:01 (3449.) ● |
Bike | 90.3 km | 04:05:03 | 03:14:04 | 27.92 km/h | +30:06 (469.) ● | +31:58 (3358.) ● | +23:00 (4582.) ● |
Transition | 04:11:09 | 00:06:06 | - | +02:54 (485.) ● | +02:58 (3432.) ● | +02:49 (5137.) ● | |
Run | 0.2 km | 04:12:13 | 00:01:04 | 05:20 min/km | +00:03 (370.) ● | +00:04 (2743.) ● | +00:04 (4135.) ● |
Run | 1.9 km | 04:21:21 | 00:09:08 | 05:22 min/km | +00:27 (379.) ● | +00:40 (2757.) ● | +00:12 (3420.) ● |
Run | 3.2 km | 04:27:46 | 00:06:25 | 04:56 min/km | +00:25 (399.) ● | +00:32 (2876.) ● | +00:12 (3562.) ● |
Run | 4.3 km | 04:34:35 | 00:06:49 | 06:11 min/km | +00:12 (355.) ● | +00:21 (2601.) ● | +00:02 (3293.) ● |
Run | 5 km | 04:37:34 | 00:02:59 | 04:15 min/km | +00:11 (395.) ● | +00:14 (2827.) ● | +00:05 (3542.) ● |
Run | 6.2 km | 04:43:40 | 00:06:06 | 05:04 min/km | +00:10 (339.) ● | +00:17 (2555.) ● | ±00:00 (3162.) ● |
Run | 7.9 km | 04:51:53 | 00:08:13 | 04:49 min/km | +00:12 (348.) ● | +00:23 (2563.) ● | +00:01 (3193.) ● |
Run | 8.4 km | 04:53:59 | 00:02:06 | 04:12 min/km | +00:07 (393.) ● | +00:10 (2831.) ● | +00:03 (3476.) ● |
Run | 9.3 km | 04:58:26 | 00:04:27 | 04:56 min/km | +00:06 (338.) ● | +00:12 (2564.) ● | +00:01 (3279.) ● |
Run | 10.2 km | 05:03:06 | 00:04:40 | 05:11 min/km | +00:11 (374.) ● | +00:18 (2684.) ● | +00:02 (3324.) ● |
Run | 10.5 km | 05:04:55 | 00:01:49 | 06:03 min/km | -00:01 (297.) ● | +00:01 (2332.) ● | -00:03 (2993.) ● |
Run | 10.7 km | 05:05:29 | 00:00:34 | 02:50 min/km | ±00:00 (311.) ● | +00:01 (2426.) ● | -00:01 (3044.) ● |
Run | 12.4 km | 05:15:09 | 00:09:40 | 05:41 min/km | +00:14 (336.) ● | +00:28 (2520.) ● | -00:03 (3118.) ● |
Run | 13.7 km | 05:21:40 | 00:06:31 | 05:00 min/km | ±00:00 (306.) ● | +00:09 (2335.) ● | -00:14 (2749.) ● |
Run | 14.8 km | 05:28:47 | 00:07:07 | 06:28 min/km | -00:04 (294.) ● | +00:07 (2291.) ● | -00:13 (2874.) ● |
Run | 15.4 km | 05:31:47 | 00:03:00 | 05:00 min/km | ±00:00 (310.) ● | +00:04 (2374.) ● | -00:06 (2876.) ● |
Run | 16.7 km | 05:37:55 | 00:06:08 | 04:43 min/km | -00:11 (254.) ● | -00:02 (2101.) ● | -00:19 (2555.) ● |
Run | 18.4 km | 05:46:31 | 00:08:36 | 05:03 min/km | +00:11 (336.) ● | +00:20 (2490.) ● | -00:02 (3161.) ● |
Run | 18.9 km | 05:48:39 | 00:02:08 | 04:16 min/km | +00:03 (352.) ● | +00:06 (2544.) ● | -00:01 (3126.) ● |
Run | 19.8 km | 05:53:04 | 00:04:25 | 04:54 min/km | -00:07 (267.) ● | -00:01 (2097.) ● | -00:13 (2625.) ● |
Run | 20.7 km | 05:57:54 | 00:04:50 | 05:22 min/km | +00:09 (357.) ● | +00:14 (2540.) ● | -00:01 (3203.) ● |
Run | 20.9 km | 05:59:35 | 00:01:41 | 08:25 min/km | -00:02 (270.) ● | -00:01 (2111.) ● | -00:04 (2680.) ● |
Run | 21.1 km | 05:59:56 | 00:00:21 | 01:44 min/km | ±00:00 (278.) ● | -00:02 (2237.) ● | -00:03 (2510.) ● |
Run | 21.1 km | 05:59:56 | 01:48:47 | 05:09 min/km | +02:16 (333.) ● | +04:35 (2503.) ● | -00:41 (3077.) ● |
Total | 113.3 km | 05:59:56 | 05:59:56 | 18.89 km/h | +43:19 (460.) ● | +48:24 (3211.) ● | +32:33 (4273.) ● |