Diede Diederiks -
Ironman 70.3 WC St. George 2022

Quick facts

356/18/18All/Gender/AG

FPROAge group

44Bib number

NLDNationality


29:59	2:31:10	1:25:49	4:29:28

Compare Diede Diederiks with other athletes!

44 Diederiks

28 Pierre ×

40 Catano ×

53 Mitchell ×

52 Iemmolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:59	00:29:59	01:34 min/100m	+02:32 (33.) ●	-07:27 (172.) ●	-05:31 (800.) ●
Transition		00:31:46	00:01:47	-	-00:38 (13.) ●	-07:14 (13.) ●	-06:17 (40.) ●
Bike	8 km	00:44:55	00:13:09	36.5 km/h	-00:07 (15.) ●	-03:01 (21.) ●	-01:32 (968.) ●
Bike	19.8 km	01:04:34	00:19:39	36.03 km/h	-00:36 (11.) ●	-05:13 (12.) ●	-02:39 (912.) ●
Bike	35.4 km	01:27:30	00:22:56	40.81 km/h	-00:16 (16.) ●	-05:47 (18.) ●	-03:36 (498.) ●
Bike	41.2 km	01:39:21	00:11:51	29.37 km/h	+00:20 (29.) ●	-02:24 (56.) ●	-01:02 (1644.) ●
Bike	54 km	02:02:03	00:22:42	33.83 km/h	+00:38 (27.) ●	-04:20 (68.) ●	-01:57 (1723.) ●
Bike	60.8 km	02:13:06	00:11:03	36.92 km/h	+00:21 (28.) ●	-02:01 (61.) ●	-00:37 (2296.) ●
Bike	63.7 km	02:18:10	00:05:04	34.34 km/h	-00:03 (18.) ●	-01:19 (19.) ●	-00:46 (594.) ●
Bike	68.4 km	02:29:28	00:11:18	24.96 km/h	-00:19 (16.) ●	-03:51 (20.) ●	+00:42 (3524.) ●
Bike	74.7 km	02:44:36	00:15:08	24.98 km/h	-00:27 (16.) ●	-05:11 (20.) ●	-06:27 (31.) ●
Bike	86 km	02:57:50	00:13:14	51.23 km/h	-00:16 (18.) ●	-03:08 (19.) ●	-01:19 (1575.) ●
Bike	88.4 km	03:00:19	00:02:29	57.99 km/h	-00:04 (13.) ●	-00:30 (19.) ●	-00:12 (1562.) ●
Bike	90.3 km	03:02:56	00:02:37	43.57 km/h	-00:17 (6.) ●	-00:37 (8.) ●	-00:29 (291.) ●
Bike	90.3 km	03:02:56	02:31:10	35.84 km/h	-01:06 (19.) ●	-37:22 (21.) ●	-19:54 (926.) ●
Transition		03:03:39	00:00:43	-	-00:16 (4.) ●	-02:51 (4.) ●	-02:34 (19.) ●
Run	0.2 km	03:04:23	00:00:44	03:40 min/km	-00:01 (22.) ●	-00:15 (38.) ●	-00:16 (50.) ●
Run	1.9 km	03:11:52	00:07:29	04:24 min/km	±00:00 (20.) ●	-02:23 (41.) ●	-01:27 (809.) ●
Run	3.2 km	03:17:08	00:05:16	04:03 min/km	+00:03 (23.) ●	-01:36 (38.) ●	-00:57 (910.) ●
Run	4.3 km	03:22:29	00:05:21	04:51 min/km	-00:04 (20.) ●	-02:02 (28.) ●	-01:26 (401.) ●
Run	5 km	03:24:52	00:02:23	03:24 min/km	±00:00 (21.) ●	-00:48 (30.) ●	-00:31 (616.) ●
Run	6.2 km	03:29:41	00:04:49	04:00 min/km	-00:07 (17.) ●	-01:49 (20.) ●	-01:17 (341.) ●
Run	7.9 km	03:36:12	00:06:31	03:49 min/km	-00:06 (16.) ●	-02:22 (20.) ●	-01:41 (349.) ●
Run	8.4 km	03:37:55	00:01:43	03:26 min/km	±00:00 (20.) ●	-00:33 (28.) ●	-00:20 (773.) ●
Run	9.3 km	03:41:21	00:03:26	03:48 min/km	-00:06 (17.) ●	-01:21 (19.) ●	-01:00 (239.) ●
Run	10.2 km	03:45:04	00:03:43	04:07 min/km	-00:02 (19.) ●	-01:25 (25.) ●	-00:55 (577.) ●
Run	10.5 km	03:46:28	00:01:24	04:39 min/km	-00:01 (20.) ●	-00:37 (22.) ●	-00:28 (197.) ●
Run	10.7 km	03:46:54	00:00:26	02:10 min/km	-00:01 (16.) ●	-00:12 (16.) ●	-00:09 (135.) ●
Run	12.4 km	03:54:28	00:07:34	04:27 min/km	-00:07 (20.) ●	-03:09 (24.) ●	-02:09 (452.) ●
Run	13.7 km	03:59:49	00:05:21	04:06 min/km	-00:04 (20.) ●	-02:07 (25.) ●	-01:24 (563.) ●
Run	14.8 km	04:05:14	00:05:25	04:55 min/km	-00:11 (16.) ●	-02:35 (21.) ●	-01:55 (237.) ●
Run	15.4 km	04:07:35	00:02:21	03:55 min/km	-00:07 (13.) ●	-01:03 (16.) ●	-00:45 (275.) ●
Run	16.7 km	04:12:24	00:04:49	03:42 min/km	-00:16 (10.) ●	-02:10 (11.) ●	-01:38 (184.) ●
Run	18.4 km	04:18:56	00:06:32	03:50 min/km	-00:18 (13.) ●	-02:50 (17.) ●	-02:06 (220.) ●
Run	18.9 km	04:20:39	00:01:43	03:26 min/km	-00:03 (16.) ●	-00:39 (21.) ●	-00:26 (511.) ●
Run	19.8 km	04:24:04	00:03:25	03:47 min/km	-00:11 (11.) ●	-01:35 (13.) ●	-01:13 (150.) ●
Run	20.7 km	04:27:47	00:03:43	04:07 min/km	-00:09 (15.) ●	-01:37 (21.) ●	-01:08 (422.) ●
Run	20.9 km	04:29:08	00:01:21	06:45 min/km	-00:04 (14.) ●	-00:31 (21.) ●	-00:24 (217.) ●
Run	21.1 km	04:29:28	00:00:20	01:39 min/km	-00:01 (15.) ●	-00:05 (92.) ●	-00:04 (1557.) ●
Run	21.1 km	04:29:28	01:25:49	04:04 min/km	-01:56 (17.) ●	-33:44 (20.) ●	-23:39 (366.) ●
Total	113.3 km	04:29:28	04:29:28	25.23 km/h	-01:24 (18.) ●	-01:28:38 (18.) ●	-57:55 (356.) ●

Ovr	Gen	Div	Name	#	AG
188	13	13	Ellie Salthouse	19	FPRO	AUS	00:24:34	02:30:47	01:22:13	04:20:41
197	14	14	Imogen Simmonds	22	FPRO	CHE	00:25:09	02:25:00	01:28:23	04:21:16
229	15	15	Giorgia Priarone	43	FPRO	ITA	00:27:28	02:28:52	01:23:58	04:23:03
258	16	16	Marjolaine Pierre	28	FPRO	FRA	00:27:29	02:26:32	01:26:37	04:24:40
308	17	17	Sonja Catano	40	FPRO	USA	00:26:03	02:29:57	01:27:53	04:27:05
356	18	18	Diede Diederiks	44	FPRO	NLD	00:29:59	02:31:10	01:25:49	04:29:28
366	19	19	Olivia Mitchell	53	FPRO	GBR	00:26:43	02:32:30	01:27:38	04:29:51
390	20	20	Julie Iemmolo	52	FPRO	FRA	00:25:07	02:30:21	01:32:12	04:31:16
430	21	21	Justine Guerard	38	FPRO	FRA	00:26:37	02:32:43	01:30:42	04:32:56
436	22	22	Tiina Pohjalainen	64	FPRO	FIN	00:28:00	02:35:33	01:26:46	04:33:08