Krister Sall -
Ironman 70.3 WC St. George 2022

Quick facts

1577/1481/142All/Gender/AG

M45-49Age group

4460Bib number

SWENationality


37:39	2:35:12	1:35:43	4:58:30

Compare Krister Sall with other athletes!

4460 Sall

4138 Aldwinckle ×

4395 Chanard ×

4476 Triquet ×

3946 Matsubara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	+02:19 (375.) ●	+03:08 (2754.) ●	+02:09 (3759.) ●
Transition		00:44:40	00:07:01	-	-00:35 (221.) ●	-00:34 (1637.) ●	-01:03 (2168.) ●
Bike	8 km	00:58:24	00:13:44	34.95 km/h	-00:18 (207.) ●	-00:11 (1729.) ●	-00:57 (1792.) ●
Bike	19.8 km	01:18:34	00:20:10	35.11 km/h	-00:33 (220.) ●	-00:49 (1348.) ●	-02:08 (1374.) ●
Bike	35.4 km	01:43:22	00:24:48	37.74 km/h	-01:00 (191.) ●	-00:37 (1681.) ●	-01:44 (1798.) ●
Bike	41.2 km	01:55:07	00:11:45	29.62 km/h	-00:43 (145.) ●	-00:26 (1485.) ●	-01:08 (1531.) ●
Bike	54 km	02:17:31	00:22:24	34.29 km/h	-01:22 (141.) ●	-01:01 (1439.) ●	-02:15 (1489.) ●
Bike	60.8 km	02:27:52	00:10:21	39.42 km/h	-00:50 (114.) ●	-00:35 (1203.) ●	-01:19 (1216.) ●
Bike	63.7 km	02:33:03	00:05:11	33.57 km/h	-00:25 (102.) ●	-00:22 (967.) ●	-00:39 (997.) ●
Bike	68.4 km	02:41:02	00:07:59	35.32 km/h	-00:30 (143.) ●	-00:17 (1578.) ●	-02:37 (1578.) ●
Bike	74.7 km	03:02:07	00:21:05	17.93 km/h	-01:36 (150.) ●	-01:09 (1491.) ●	-00:30 (2737.) ●
Bike	86 km	03:14:54	00:12:47	53.04 km/h	-00:57 (100.) ●	-00:50 (984.) ●	-01:46 (989.) ●
Bike	88.4 km	03:17:16	00:02:22	60.85 km/h	-00:12 (87.) ●	-00:11 (777.) ●	-00:19 (781.) ●
Bike	90.3 km	03:19:52	00:02:36	43.85 km/h	-00:20 (32.) ●	-00:26 (282.) ●	-00:30 (287.) ●
Bike	90.3 km	03:19:52	02:35:12	34.91 km/h	-08:46 (142.) ●	-06:54 (1353.) ●	-15:52 (1393.) ●
Transition		03:22:47	00:02:55	-	-00:17 (248.) ●	-00:13 (1912.) ●	-00:22 (2608.) ●
Run	0.2 km	03:23:47	00:01:00	05:00 min/km	-00:01 (263.) ●	±00:00 (2205.) ●	±00:00 (3367.) ●
Run	1.9 km	03:32:21	00:08:34	05:02 min/km	-00:07 (267.) ●	+00:06 (2220.) ●	-00:22 (2552.) ●
Run	3.2 km	03:37:58	00:05:37	04:19 min/km	-00:23 (147.) ●	-00:16 (1593.) ●	-00:36 (1728.) ●
Run	4.3 km	03:44:11	00:06:13	05:39 min/km	-00:24 (198.) ●	-00:15 (1771.) ●	-00:34 (2065.) ●
Run	5 km	03:46:47	00:02:36	03:42 min/km	-00:12 (145.) ●	-00:09 (1560.) ●	-00:18 (1717.) ●
Run	6.2 km	03:52:29	00:05:42	04:44 min/km	-00:14 (224.) ●	-00:07 (1914.) ●	-00:24 (2219.) ●
Run	7.9 km	03:59:43	00:07:14	04:15 min/km	-00:47 (104.) ●	-00:36 (1259.) ●	-00:58 (1407.) ●
Run	8.4 km	04:01:30	00:01:47	03:34 min/km	-00:12 (93.) ●	-00:09 (1226.) ●	-00:16 (1306.) ●
Run	9.3 km	04:05:29	00:03:59	04:25 min/km	-00:22 (141.) ●	-00:16 (1551.) ●	-00:27 (1779.) ●
Run	10.2 km	04:09:26	00:03:57	04:23 min/km	-00:32 (83.) ●	-00:25 (1142.) ●	-00:41 (1220.) ●
Run	10.5 km	04:11:09	00:01:43	05:43 min/km	-00:07 (209.) ●	-00:05 (1880.) ●	-00:09 (2283.) ●
Run	10.7 km	04:11:40	00:00:31	02:35 min/km	-00:03 (136.) ●	-00:02 (1591.) ●	-00:04 (1831.) ●
Run	12.4 km	04:19:46	00:08:06	04:45 min/km	-01:20 (60.) ●	-01:06 (958.) ●	-01:37 (1032.) ●
Run	13.7 km	04:25:23	00:05:37	04:19 min/km	-00:54 (59.) ●	-00:45 (950.) ●	-01:08 (1002.) ●
Run	14.8 km	04:31:42	00:06:19	05:44 min/km	-00:52 (111.) ●	-00:41 (1313.) ●	-01:01 (1503.) ●
Run	15.4 km	04:34:15	00:02:33	04:15 min/km	-00:27 (51.) ●	-00:23 (845.) ●	-00:33 (902.) ●
Run	16.7 km	04:39:59	00:05:44	04:24 min/km	-00:35 (145.) ●	-00:26 (1497.) ●	-00:43 (1706.) ●
Run	18.4 km	04:47:13	00:07:14	04:15 min/km	-01:11 (66.) ●	-01:02 (890.) ●	-01:24 (986.) ●
Run	18.9 km	04:49:00	00:01:47	03:34 min/km	-00:18 (63.) ●	-00:15 (897.) ●	-00:22 (944.) ●
Run	19.8 km	04:52:51	00:03:51	04:16 min/km	-00:41 (60.) ●	-00:35 (861.) ●	-00:47 (968.) ●
Run	20.7 km	04:56:41	00:03:50	04:15 min/km	-00:51 (27.) ●	-00:46 (615.) ●	-01:01 (649.) ●
Run	20.9 km	04:58:10	00:01:29	07:25 min/km	-00:14 (58.) ●	-00:13 (846.) ●	-00:16 (971.) ●
Run	21.1 km	04:58:30	00:00:20	01:39 min/km	-00:01 (231.) ●	-00:03 (1883.) ●	-00:04 (2040.) ●
Run	21.1 km	04:58:30	01:35:43	04:32 min/km	-10:48 (95.) ●	-08:29 (1261.) ●	-13:45 (1390.) ●
Total	113.3 km	04:58:30	04:58:30	22.77 km/h	-18:07 (142.) ●	-13:02 (1481.) ●	-28:53 (1577.) ●

Ovr	Gen	Div	Name	#	AG
1568	1474	137	Peter Gatang'I	4002	M45-49	KEN	00:33:14	02:38:02	01:39:26	04:58:27
1570	1476	138	Dariusz Epelbaum	3930	M45-49	POL	00:35:34	02:32:59	01:38:45	04:58:27
1572	1477	139	Matthew Dixon	4014	M45-49	USA	00:27:57	02:40:49	01:42:20	04:58:28
1573	1478	140	John Aldwinckle	4138	M45-49	GBR	00:37:22	02:31:54	01:41:12	04:58:29
1575	1480	141	Frederic Chanard	4395	M45-49	FRA	00:34:21	02:34:48	01:39:08	04:58:29
1577	1481	142	Krister Sall	4460	M45-49	SWE	00:37:39	02:35:12	01:35:43	04:58:30
1579	1483	143	Raphael Triquet	4476	M45-49	FRA	00:36:57	02:39:18	01:34:01	04:58:34
1584	1488	144	Kazuaki Matsubara	3946	M45-49	AUS	00:35:01	02:41:54	01:34:10	04:58:42
1601	1503	145	Candido Chutorianscy	3922	M45-49	BRA	00:31:15	02:39:48	01:38:30	04:58:56
1607	1509	146	Darko Savic	4261	M45-49	SRB	00:30:13	02:45:50	01:34:24	04:59:02