Dan Williams -
Ironman 70.3 WC St. George 2022

Quick facts

1612/1513/232All/Gender/AG

M40-44Age group

450Bib number

GBRNationality


40:13	2:29:22	1:39:34	4:59:11

Compare Dan Williams with other athletes!

450 Williams

421 Knopfle ×

663 Teixeira de Abreu ×

522 Milliard ×

255 Bricchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	+05:59 (490.) ●	+05:42 (3121.) ●	+04:43 (4446.) ●
Transition		00:47:56	00:07:43	-	+00:04 (302.) ●	+00:08 (2121.) ●	-00:21 (2859.) ●
Bike	8 km	01:00:51	00:12:55	37.16 km/h	-01:01 (62.) ●	-01:00 (668.) ●	-01:46 (681.) ●
Bike	19.8 km	01:20:49	00:19:58	35.46 km/h	-01:29 (89.) ●	-01:01 (1152.) ●	-02:20 (1170.) ●
Bike	35.4 km	01:43:27	00:22:38	41.35 km/h	-02:02 (52.) ●	-02:47 (352.) ●	-03:54 (366.) ●
Bike	41.2 km	01:54:49	00:11:22	30.62 km/h	-00:49 (92.) ●	-00:49 (945.) ●	-01:31 (965.) ●
Bike	54 km	02:16:09	00:21:20	36 km/h	-01:59 (52.) ●	-02:05 (680.) ●	-03:19 (698.) ●
Bike	60.8 km	02:26:12	00:10:03	40.6 km/h	-00:58 (52.) ●	-00:53 (745.) ●	-01:37 (754.) ●
Bike	63.7 km	02:31:32	00:05:20	32.63 km/h	-00:09 (220.) ●	-00:13 (1394.) ●	-00:30 (1449.) ●
Bike	68.4 km	02:39:13	00:07:41	36.7 km/h	-00:30 (141.) ●	-00:35 (998.) ●	-02:55 (998.) ●
Bike	74.7 km	02:59:11	00:19:58	18.93 km/h	-02:26 (72.) ●	-02:16 (884.) ●	-01:37 (1802.) ●
Bike	86 km	03:11:58	00:12:47	53.04 km/h	-00:39 (169.) ●	-00:50 (971.) ●	-01:46 (976.) ●
Bike	88.4 km	03:14:29	00:02:31	57.22 km/h	-00:02 (273.) ●	-00:02 (1809.) ●	-00:10 (1843.) ●
Bike	90.3 km	03:17:18	00:02:49	40.47 km/h	-00:25 (212.) ●	-00:13 (1273.) ●	-00:17 (1361.) ●
Bike	90.3 km	03:17:18	02:29:22	36.27 km/h	-12:29 (69.) ●	-12:44 (762.) ●	-21:42 (779.) ●
Transition		03:19:37	00:02:19	-	-00:41 (148.) ●	-00:49 (1024.) ●	-00:58 (1365.) ●
Run	0.2 km	03:20:34	00:00:57	04:45 min/km	-00:02 (258.) ●	-00:03 (1479.) ●	-00:03 (2415.) ●
Run	1.9 km	03:28:42	00:08:08	04:47 min/km	-00:12 (272.) ●	-00:20 (1623.) ●	-00:48 (1802.) ●
Run	3.2 km	03:34:16	00:05:34	04:16 min/km	-00:11 (240.) ●	-00:19 (1459.) ●	-00:39 (1580.) ●
Run	4.3 km	03:40:25	00:06:09	05:35 min/km	-00:09 (278.) ●	-00:19 (1639.) ●	-00:38 (1894.) ●
Run	5 km	03:42:59	00:02:34	03:39 min/km	-00:07 (221.) ●	-00:11 (1340.) ●	-00:20 (1472.) ●
Run	6.2 km	03:48:20	00:05:21	04:27 min/km	-00:20 (184.) ●	-00:28 (1198.) ●	-00:45 (1330.) ●
Run	7.9 km	03:55:38	00:07:18	04:17 min/km	-00:19 (217.) ●	-00:32 (1347.) ●	-00:54 (1512.) ●
Run	8.4 km	03:57:30	00:01:52	03:44 min/km	-00:02 (280.) ●	-00:04 (1662.) ●	-00:11 (1812.) ●
Run	9.3 km	04:01:38	00:04:08	04:35 min/km	-00:01 (337.) ●	-00:07 (1882.) ●	-00:18 (2247.) ●
Run	10.2 km	04:05:47	00:04:09	04:36 min/km	-00:06 (285.) ●	-00:13 (1630.) ●	-00:29 (1788.) ●
Run	10.5 km	04:07:27	00:01:40	05:33 min/km	-00:05 (273.) ●	-00:08 (1528.) ●	-00:12 (1816.) ●
Run	10.7 km	04:07:59	00:00:32	02:40 min/km	±00:00 (306.) ●	-00:01 (1632.) ●	-00:03 (1967.) ●
Run	12.4 km	04:16:42	00:08:43	05:07 min/km	-00:10 (303.) ●	-00:29 (1678.) ●	-01:00 (1883.) ●
Run	13.7 km	04:22:49	00:06:07	04:42 min/km	-00:03 (318.) ●	-00:15 (1783.) ●	-00:38 (1981.) ●
Run	14.8 km	04:29:28	00:06:39	06:02 min/km	-00:06 (310.) ●	-00:21 (1759.) ●	-00:41 (2084.) ●
Run	15.4 km	04:32:19	00:02:51	04:45 min/km	+00:01 (336.) ●	-00:05 (1896.) ●	-00:15 (2165.) ●
Run	16.7 km	04:37:58	00:05:39	04:20 min/km	-00:19 (230.) ●	-00:31 (1341.) ●	-00:48 (1517.) ●
Run	18.4 km	04:45:55	00:07:57	04:40 min/km	-00:02 (321.) ●	-00:19 (1800.) ●	-00:41 (2116.) ●
Run	18.9 km	04:47:56	00:02:01	04:02 min/km	+00:03 (354.) ●	-00:01 (2032.) ●	-00:08 (2332.) ●
Run	19.8 km	04:52:13	00:04:17	04:45 min/km	-00:01 (326.) ●	-00:09 (1857.) ●	-00:21 (2251.) ●
Run	20.7 km	04:56:55	00:04:42	05:13 min/km	+00:16 (387.) ●	+00:06 (2310.) ●	-00:09 (2835.) ●
Run	20.9 km	04:58:46	00:01:51	09:15 min/km	+00:12 (437.) ●	+00:09 (2741.) ●	+00:06 (3778.) ●
Run	21.1 km	04:59:11	00:00:25	02:04 min/km	-00:08 (479.) ●	+00:02 (3067.) ●	+00:01 (4082.) ●
Run	21.1 km	04:59:11	01:39:34	04:43 min/km	-01:51 (293.) ●	-04:38 (1703.) ●	-09:54 (1916.) ●
Total	113.3 km	04:59:11	04:59:11	22.72 km/h	-08:58 (232.) ●	-12:21 (1513.) ●	-28:12 (1612.) ●

Ovr	Gen	Div	Name	#	AG
1583	1487	227	Bruno Nobrega	480	M40-44	BRA	00:27:46	02:38:53	01:42:03	04:58:39
1588	1491	228	Ian Barnes	246	M40-44	GBR	00:30:52	02:38:44	01:39:42	04:58:45
1595	1497	229	Andreas Moraitis	329	M40-44	USA	00:35:11	02:40:42	01:32:36	04:58:53
1597	1499	230	Ryan Knopfle	421	M40-44	USA	00:31:16	02:37:23	01:42:18	04:58:55
1602	1504	231	Rodrigo Teixeira de Abreu	663	M40-44	FRA	00:30:45	02:39:45	01:37:12	04:58:58
1612	1513	232	Dan Williams	450	M40-44	GBR	00:40:13	02:29:22	01:39:34	04:59:11
1622	1522	233	John Milliard	522	M40-44	FRA	00:31:37	02:41:04	01:37:11	04:59:21
1623	1523	234	Lorenzo Bricchi	255	M40-44	ITA	00:34:46	02:37:12	01:35:38	04:59:22
1626	1525	235	Rafel Alcayde Ferrus	214	M40-44	ESP	00:31:18	02:35:11	01:40:04	04:59:24
1631	1530	236	Marcin Celmer	301	M40-44	POL	00:34:38	02:41:52	01:35:10	04:59:35