Nadia Gregoire -
Ironman 70.3 WC St. George 2022

Quick facts

3381/540/70All/Gender/AG

F40-44Age group

451Bib number

CANNationality


32:06	2:58:22	1:54:52	5:35:19

Compare Nadia Gregoire with other athletes!

451 Gregoire

250 Papillon ×

359 Groppi ×

439 Hamister ×

242 Menasco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-05:37 (40.) ●	-05:20 (326.) ●	-03:24 (1508.) ●
Transition		00:39:46	00:07:40	-	-01:43 (80.) ●	-01:21 (722.) ●	-00:24 (2807.) ●
Bike	8 km	00:55:10	00:15:24	31.17 km/h	-00:56 (67.) ●	-00:46 (588.) ●	+00:43 (3777.) ●
Bike	19.8 km	01:19:22	00:24:12	29.26 km/h	-00:46 (95.) ●	-00:40 (729.) ●	+01:54 (4035.) ●
Bike	35.4 km	01:45:55	00:26:33	35.25 km/h	-01:36 (60.) ●	-02:10 (406.) ●	+00:01 (3010.) ●
Bike	41.2 km	01:59:18	00:13:23	26 km/h	-00:46 (59.) ●	-00:52 (516.) ●	+00:30 (3550.) ●
Bike	54 km	02:25:01	00:25:43	29.86 km/h	-01:21 (72.) ●	-01:19 (637.) ●	+01:04 (3668.) ●
Bike	60.8 km	02:37:21	00:12:20	33.08 km/h	-00:37 (65.) ●	-00:44 (534.) ●	+00:40 (3725.) ●
Bike	63.7 km	02:43:24	00:06:03	28.76 km/h	-00:12 (87.) ●	-00:20 (603.) ●	+00:13 (3636.) ●
Bike	68.4 km	02:57:39	00:14:15	19.79 km/h	-00:53 (75.) ●	-00:54 (625.) ●	+03:39 (4172.) ●
Bike	74.7 km	03:16:45	00:19:06	19.79 km/h	-01:12 (74.) ●	-01:13 (624.) ●	-02:29 (1149.) ●
Bike	86 km	03:32:16	00:15:31	43.69 km/h	-00:51 (81.) ●	-00:51 (518.) ●	+00:58 (3770.) ●
Bike	88.4 km	03:35:06	00:02:50	50.82 km/h	-00:09 (71.) ●	-00:09 (547.) ●	+00:09 (3748.) ●
Bike	90.3 km	03:38:08	00:03:02	37.58 km/h	-00:11 (62.) ●	-00:12 (439.) ●	-00:04 (3014.) ●
Bike	90.3 km	03:38:08	02:58:22	30.38 km/h	-09:30 (70.) ●	-10:10 (549.) ●	+07:18 (3617.) ●
Transition		03:40:27	00:02:19	-	-01:10 (46.) ●	-01:15 (334.) ●	-00:58 (1357.) ●
Run	0.2 km	03:41:16	00:00:49	04:05 min/km	-00:09 (24.) ●	-00:10 (224.) ●	-00:11 (418.) ●
Run	1.9 km	03:49:59	00:08:43	05:07 min/km	-00:55 (53.) ●	-01:09 (399.) ●	-00:13 (2753.) ●
Run	3.2 km	03:56:19	00:06:20	04:52 min/km	-00:21 (92.) ●	-00:32 (597.) ●	+00:07 (3376.) ●
Run	4.3 km	04:02:59	00:06:40	06:03 min/km	-00:32 (89.) ●	-00:43 (586.) ●	-00:07 (2996.) ●
Run	5 km	04:05:59	00:03:00	04:17 min/km	-00:06 (118.) ●	-00:11 (724.) ●	+00:06 (3553.) ●
Run	6.2 km	04:12:01	00:06:02	05:01 min/km	-00:29 (79.) ●	-00:36 (541.) ●	-00:04 (2985.) ●
Run	7.9 km	04:20:19	00:08:18	04:52 min/km	-00:24 (106.) ●	-00:35 (681.) ●	+00:06 (3305.) ●
Run	8.4 km	04:22:26	00:02:07	04:14 min/km	-00:05 (104.) ●	-00:09 (657.) ●	+00:04 (3494.) ●
Run	9.3 km	04:26:48	00:04:22	04:51 min/km	-00:16 (91.) ●	-00:25 (599.) ●	-00:04 (2988.) ●
Run	10.2 km	04:31:55	00:05:07	05:41 min/km	+00:09 (185.) ●	-00:01 (1060.) ●	+00:29 (4174.) ●
Run	10.5 km	04:33:39	00:01:44	05:46 min/km	-00:12 (65.) ●	-00:17 (416.) ●	-00:08 (2298.) ●
Run	10.7 km	04:34:13	00:00:34	02:50 min/km	-00:02 (96.) ●	-00:04 (495.) ●	-00:01 (2670.) ●
Run	12.4 km	04:44:30	00:10:17	06:02 min/km	-00:02 (150.) ●	-00:26 (879.) ●	+00:34 (3747.) ●
Run	13.7 km	04:52:05	00:07:35	05:50 min/km	+00:20 (187.) ●	+00:07 (1115.) ●	+00:50 (4242.) ●
Run	14.8 km	05:00:20	00:08:15	07:29 min/km	+00:30 (202.) ●	+00:15 (1148.) ●	+00:55 (4162.) ●
Run	15.4 km	05:03:50	00:03:30	05:50 min/km	+00:13 (199.) ●	+00:06 (1167.) ●	+00:24 (4278.) ●
Run	16.7 km	05:10:52	00:07:02	05:24 min/km	+00:16 (183.) ●	+00:03 (1086.) ●	+00:35 (4030.) ●
Run	18.4 km	05:20:30	00:09:38	05:40 min/km	+00:36 (203.) ●	+00:16 (1181.) ●	+01:00 (4233.) ●
Run	18.9 km	05:22:48	00:02:18	04:36 min/km	+00:01 (167.) ●	-00:04 (943.) ●	+00:09 (3874.) ●
Run	19.8 km	05:27:31	00:04:43	05:14 min/km	-00:06 (137.) ●	-00:17 (802.) ●	+00:05 (3384.) ●
Run	20.7 km	05:33:05	00:05:34	06:11 min/km	+00:24 (205.) ●	+00:14 (1240.) ●	+00:43 (4373.) ●
Run	20.9 km	05:34:54	00:01:49	09:05 min/km	+00:01 (164.) ●	-00:03 (914.) ●	+00:04 (3541.) ●
Run	21.1 km	05:35:19	00:00:25	02:04 min/km	±00:00 (165.) ●	±00:00 (865.) ●	+00:01 (3919.) ●
Run	21.1 km	05:35:19	01:54:52	05:26 min/km	-01:09 (139.) ●	-04:41 (849.) ●	+05:24 (3692.) ●
Total	113.3 km	05:35:19	05:35:19	20.27 km/h	-19:09 (70.) ●	-22:47 (540.) ●	+07:56 (3381.) ●

Ovr	Gen	Div	Name	#	AG
3335	521	65	Marta Rayss	293	F40-44	POL	00:39:44	03:07:10	01:34:12	05:34:06
3345	524	66	Kelly McCullough	215	F40-44	USA	00:38:27	02:59:10	01:46:21	05:34:19
3349	526	67	Lori Westcott	125	F40-44	GBR	00:30:03	02:52:56	02:01:30	05:34:24
3364	531	68	Evelyne Papillon	250	F40-44	CAN	00:35:05	03:03:58	01:44:06	05:34:55
3368	534	69	Lauren Groppi	359	F40-44	USA	00:36:54	03:00:20	01:46:20	05:35:03
3381	540	70	Nadia Gregoire	451	F40-44	CAN	00:32:06	02:58:22	01:54:52	05:35:19
3385	543	71	Katie Hamister	439	F40-44	USA	00:38:03	02:54:14	01:51:00	05:35:23
3400	551	72	Lacey Menasco	242	F40-44	USA	00:39:16	02:54:46	01:52:17	05:35:39
3402	553	73	Renata Barduco de Oliveira	395	F40-44	BRA	00:37:37	02:57:18	01:49:19	05:35:43
3404	554	74	Tamara Mabire	166	F40-44	CHE	00:38:54	02:58:59	01:48:28	05:35:47