Tom Diethe -
Ironman 70.3 WC St. George 2022

Quick facts

4084/3139/448All/Gender/AG

M45-49Age group

4550Bib number

GBRNationality


41:05	2:48:05	2:13:11	5:53:53

Compare Tom Diethe with other athletes!

4550 Diethe

4152 Markoski ×

4384 Benshoof ×

4280 Lakomski ×

4189 Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+05:45 (449.) ●	+06:34 (3188.) ●	+05:35 (4595.) ●
Transition		00:48:40	00:07:35	-	-00:01 (287.) ●	±00:00 (2042.) ●	-00:29 (2741.) ●
Bike	8 km	01:03:19	00:14:39	32.76 km/h	+00:37 (395.) ●	+00:44 (2784.) ●	-00:02 (3030.) ●
Bike	19.8 km	01:24:43	00:21:24	33.08 km/h	+00:41 (365.) ●	+00:25 (2311.) ●	-00:54 (2396.) ●
Bike	35.4 km	01:50:44	00:26:01	35.98 km/h	+00:13 (319.) ●	+00:36 (2372.) ●	-00:31 (2663.) ●
Bike	41.2 km	02:03:55	00:13:11	26.4 km/h	+00:43 (401.) ●	+01:00 (2944.) ●	+00:18 (3373.) ●
Bike	54 km	02:28:05	00:24:10	31.78 km/h	+00:24 (327.) ●	+00:45 (2525.) ●	-00:29 (2781.) ●
Bike	60.8 km	02:39:39	00:11:34	35.27 km/h	+00:23 (360.) ●	+00:38 (2806.) ●	-00:06 (2973.) ●
Bike	63.7 km	02:45:27	00:05:48	30 km/h	+00:12 (357.) ●	+00:15 (2657.) ●	-00:02 (2972.) ●
Bike	68.4 km	02:54:21	00:08:54	31.69 km/h	+00:25 (380.) ●	+00:38 (2817.) ●	-01:42 (2817.) ●
Bike	74.7 km	03:17:32	00:23:11	16.3 km/h	+00:30 (325.) ●	+00:57 (2507.) ●	+01:36 (4079.) ●
Bike	86 km	03:31:22	00:13:50	49.01 km/h	+00:06 (302.) ●	+00:13 (2289.) ●	-00:43 (2330.) ●
Bike	88.4 km	03:33:55	00:02:33	56.47 km/h	-00:01 (287.) ●	±00:00 (2114.) ●	-00:08 (2160.) ●
Bike	90.3 km	03:36:45	00:02:50	40.24 km/h	-00:06 (188.) ●	-00:12 (1470.) ●	-00:16 (1567.) ●
Bike	90.3 km	03:36:45	02:48:05	32.23 km/h	+04:07 (339.) ●	+05:59 (2541.) ●	-02:59 (2737.) ●
Transition		03:40:42	00:03:57	-	+00:45 (392.) ●	+00:49 (2823.) ●	+00:40 (4051.) ●
Run	0.2 km	03:41:50	00:01:08	05:40 min/km	+00:07 (438.) ●	+00:08 (3092.) ●	+00:08 (4615.) ●
Run	1.9 km	03:51:30	00:09:40	05:41 min/km	+00:59 (435.) ●	+01:12 (3080.) ●	+00:44 (4029.) ●
Run	3.2 km	03:58:07	00:06:37	05:05 min/km	+00:37 (432.) ●	+00:44 (3028.) ●	+00:24 (3866.) ●
Run	4.3 km	04:05:30	00:07:23	06:42 min/km	+00:46 (422.) ●	+00:55 (3016.) ●	+00:36 (4062.) ●
Run	5 km	04:08:42	00:03:12	04:34 min/km	+00:24 (447.) ●	+00:27 (3145.) ●	+00:18 (4228.) ●
Run	6.2 km	04:15:29	00:06:47	05:39 min/km	+00:51 (444.) ●	+00:58 (3116.) ●	+00:41 (4260.) ●
Run	7.9 km	04:24:47	00:09:18	05:28 min/km	+01:17 (449.) ●	+01:28 (3195.) ●	+01:06 (4450.) ●
Run	8.4 km	04:27:06	00:02:19	04:38 min/km	+00:20 (461.) ●	+00:23 (3248.) ●	+00:16 (4446.) ●
Run	9.3 km	04:32:05	00:04:59	05:32 min/km	+00:38 (440.) ●	+00:44 (3127.) ●	+00:33 (4355.) ●
Run	10.2 km	04:37:08	00:05:03	05:36 min/km	+00:34 (439.) ●	+00:41 (3078.) ●	+00:25 (4087.) ●
Run	10.5 km	04:39:12	00:02:04	06:53 min/km	+00:14 (418.) ●	+00:16 (2987.) ●	+00:12 (4180.) ●
Run	10.7 km	04:39:53	00:00:41	03:25 min/km	+00:07 (468.) ●	+00:08 (3308.) ●	+00:06 (4751.) ●
Run	12.4 km	04:50:36	00:10:43	06:18 min/km	+01:17 (434.) ●	+01:31 (3048.) ●	+01:00 (4094.) ●
Run	13.7 km	04:58:04	00:07:28	05:44 min/km	+00:57 (436.) ●	+01:06 (3086.) ●	+00:43 (4142.) ●
Run	14.8 km	05:06:27	00:08:23	07:37 min/km	+01:12 (433.) ●	+01:23 (3074.) ●	+01:03 (4289.) ●
Run	15.4 km	05:11:05	00:04:38	07:43 min/km	+01:38 (489.) ●	+01:42 (3474.) ●	+01:32 (5210.) ●
Run	16.7 km	05:21:11	00:10:06	07:46 min/km	+03:47 (491.) ●	+03:56 (3494.) ●	+03:39 (5276.) ●
Run	18.4 km	05:33:17	00:12:06	07:07 min/km	+03:41 (483.) ●	+03:50 (3442.) ●	+03:28 (5134.) ●
Run	18.9 km	05:36:16	00:02:59	05:58 min/km	+00:54 (481.) ●	+00:57 (3443.) ●	+00:50 (5125.) ●
Run	19.8 km	05:44:06	00:07:50	08:42 min/km	+03:18 (491.) ●	+03:24 (3521.) ●	+03:12 (5319.) ●
Run	20.7 km	05:50:58	00:06:52	07:37 min/km	+02:11 (481.) ●	+02:16 (3424.) ●	+02:01 (5078.) ●
Run	20.9 km	05:53:17	00:02:19	11:35 min/km	+00:36 (481.) ●	+00:37 (3404.) ●	+00:34 (5087.) ●
Run	21.1 km	05:53:53	00:00:36	02:59 min/km	+00:15 (492.) ●	+00:13 (3511.) ●	+00:12 (5307.) ●
Run	21.1 km	05:53:53	02:13:11	06:18 min/km	+26:40 (471.) ●	+28:59 (3324.) ●	+23:43 (4766.) ●
Total	113.3 km	05:53:53	05:53:53	19.21 km/h	+37:16 (448.) ●	+42:21 (3139.) ●	+26:30 (4084.) ●

Ovr	Gen	Div	Name	#	AG
3996	3109	443	Yiannis Vidras	4105	M45-49	GRC	00:34:10	02:58:30	02:04:07	05:51:52
4011	3114	444	Greg Schaefer	4203	M45-49	USA	00:36:15	03:09:24	01:53:02	05:52:18
4027	3118	445	Manuel Montellano	4213	M45-49	MEX	00:31:23	03:06:14	01:58:42	05:52:40
4049	3125	446	Damian Markoski	4152	M45-49	ARG	00:45:08	02:55:01	02:02:58	05:53:06
4082	3138	447	Bryan Benshoof	4384	M45-49	AUS	00:34:58	03:08:23	01:57:27	05:53:52
4084	3139	448	Tom Diethe	4550	M45-49	GBR	00:41:05	02:48:05	02:13:11	05:53:53
4088	3140	449	Olek Lakomski	4280	M45-49	POL	00:36:19	03:05:59	01:58:24	05:53:56
4151	3164	450	Fred Gomez	4189	M45-49	USA	00:46:44	03:06:46	01:48:54	05:55:53
4152	3165	451	Jason Roberts	4117	M45-49	AUS	00:40:05	03:04:59	01:59:01	05:55:53
4177	3176	452	Brian Lee	4465	M45-49	USA	00:43:40	02:53:26	02:02:54	05:56:48