Wojciech Litwiniuk -
Ironman 70.3 WC St. George 2022
Quick facts
5000/3432/520All/Gender/AG
M40-44Age group
476Bib number
POLNationality
35:10 | 3:07:50 | 2:45:40 | 6:42:14 |
Compare Wojciech Litwiniuk with other athletes!
476 Litwiniuk
619 Sverzut ×
475 Tuggle ×
238 Chiplonkar ×
229 Martel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | +00:56 (343.) ● | +00:39 (2147.) ● | -00:20 (2812.) ● |
Transition | 00:43:05 | 00:07:55 | - | +00:16 (321.) ● | +00:20 (2260.) ● | -00:09 (3048.) ● | |
Bike | 8 km | 00:58:55 | 00:15:50 | 30.32 km/h | +01:54 (504.) ● | +01:55 (3307.) ● | +01:09 (4144.) ● |
Bike | 19.8 km | 01:23:26 | 00:24:31 | 28.88 km/h | +03:04 (502.) ● | +03:32 (3343.) ● | +02:13 (4180.) ● |
Bike | 35.4 km | 01:50:34 | 00:27:08 | 34.5 km/h | +02:28 (472.) ● | +01:43 (2813.) ● | +00:36 (3372.) ● |
Bike | 41.2 km | 02:04:35 | 00:14:01 | 24.83 km/h | +01:50 (507.) ● | +01:50 (3247.) ● | +01:08 (4108.) ● |
Bike | 54 km | 02:31:46 | 00:27:11 | 28.25 km/h | +03:52 (506.) ● | +03:46 (3269.) ● | +02:32 (4365.) ● |
Bike | 60.8 km | 02:45:13 | 00:13:27 | 30.33 km/h | +02:26 (517.) ● | +02:31 (3405.) ● | +01:47 (4639.) ● |
Bike | 63.7 km | 02:51:51 | 00:06:38 | 26.23 km/h | +01:09 (517.) ● | +01:05 (3394.) ● | +00:48 (4697.) ● |
Bike | 68.4 km | 03:01:46 | 00:09:55 | 28.44 km/h | +01:44 (516.) ● | +01:39 (3315.) ● | -00:41 (3318.) ● |
Bike | 74.7 km | 03:30:39 | 00:28:53 | 13.09 km/h | +06:29 (512.) ● | +06:39 (3381.) ● | +07:18 (5191.) ● |
Bike | 86 km | 03:45:16 | 00:14:37 | 46.39 km/h | +01:11 (457.) ● | +01:00 (2926.) ● | +00:04 (3072.) ● |
Bike | 88.4 km | 03:47:52 | 00:02:36 | 55.38 km/h | +00:03 (353.) ● | +00:03 (2335.) ● | -00:05 (2421.) ● |
Bike | 90.3 km | 03:50:55 | 00:03:03 | 37.38 km/h | -00:11 (437.) ● | +00:01 (2646.) ● | -00:03 (3170.) ● |
Bike | 90.3 km | 03:50:55 | 03:07:50 | 28.84 km/h | +25:59 (504.) ● | +25:44 (3273.) ● | +16:46 (4237.) ● |
Transition | 03:56:34 | 00:05:39 | - | +02:39 (515.) ● | +02:31 (3363.) ● | +02:22 (5016.) ● | |
Run | 0.2 km | 03:57:49 | 00:01:15 | 06:15 min/km | +00:16 (513.) ● | +00:15 (3329.) ● | +00:15 (5026.) ● |
Run | 1.9 km | 04:08:26 | 00:10:37 | 06:14 min/km | +02:17 (513.) ● | +02:09 (3338.) ● | +01:41 (4708.) ● |
Run | 3.2 km | 04:16:04 | 00:07:38 | 05:52 min/km | +01:53 (517.) ● | +01:45 (3386.) ● | +01:25 (4872.) ● |
Run | 4.3 km | 04:24:33 | 00:08:29 | 07:42 min/km | +02:11 (513.) ● | +02:01 (3327.) ● | +01:42 (4840.) ● |
Run | 5 km | 04:28:00 | 00:03:27 | 04:55 min/km | +00:46 (514.) ● | +00:42 (3328.) ● | +00:33 (4727.) ● |
Run | 6.2 km | 04:40:03 | 00:12:03 | 10:02 min/km | +06:22 (526.) ● | +06:14 (3547.) ● | +05:57 (5367.) ● |
Run | 7.9 km | 04:52:13 | 00:12:10 | 07:09 min/km | +04:33 (525.) ● | +04:20 (3496.) ● | +03:58 (5263.) ● |
Run | 8.4 km | 04:54:49 | 00:02:36 | 05:12 min/km | +00:42 (520.) ● | +00:40 (3414.) ● | +00:33 (4996.) ● |
Run | 9.3 km | 05:01:02 | 00:06:13 | 06:54 min/km | +02:04 (517.) ● | +01:58 (3448.) ● | +01:47 (5166.) ● |
Run | 10.2 km | 05:08:38 | 00:07:36 | 08:26 min/km | +03:21 (524.) ● | +03:14 (3516.) ● | +02:58 (5297.) ● |
Run | 10.5 km | 05:11:58 | 00:03:20 | 11:06 min/km | +01:35 (523.) ● | +01:32 (3521.) ● | +01:28 (5327.) ● |
Run | 10.7 km | 05:12:43 | 00:00:45 | 03:45 min/km | +00:13 (516.) ● | +00:12 (3399.) ● | +00:10 (5022.) ● |
Run | 12.4 km | 05:28:16 | 00:15:33 | 09:08 min/km | +06:40 (523.) ● | +06:21 (3511.) ● | +05:50 (5295.) ● |
Run | 13.7 km | 05:38:51 | 00:10:35 | 08:08 min/km | +04:25 (520.) ● | +04:13 (3499.) ● | +03:50 (5276.) ● |
Run | 14.8 km | 05:52:22 | 00:13:31 | 12:17 min/km | +06:46 (525.) ● | +06:31 (3538.) ● | +06:11 (5351.) ● |
Run | 15.4 km | 05:56:49 | 00:04:27 | 07:25 min/km | +01:37 (521.) ● | +01:31 (3454.) ● | +01:21 (5160.) ● |
Run | 16.7 km | 06:08:11 | 00:11:22 | 08:44 min/km | +05:24 (525.) ● | +05:12 (3525.) ● | +04:55 (5335.) ● |
Run | 18.4 km | 06:22:03 | 00:13:52 | 08:09 min/km | +05:53 (524.) ● | +05:36 (3505.) ● | +05:14 (5286.) ● |
Run | 18.9 km | 06:24:52 | 00:02:49 | 05:38 min/km | +00:51 (518.) ● | +00:47 (3390.) ● | +00:40 (4992.) ● |
Run | 19.8 km | 06:32:18 | 00:07:26 | 08:15 min/km | +03:08 (524.) ● | +03:00 (3505.) ● | +02:48 (5287.) ● |
Run | 20.7 km | 06:39:31 | 00:07:13 | 08:01 min/km | +02:47 (520.) ● | +02:37 (3447.) ● | +02:22 (5145.) ● |
Run | 20.9 km | 06:41:50 | 00:02:19 | 11:35 min/km | +00:40 (515.) ● | +00:37 (3398.) ● | +00:34 (5081.) ● |
Run | 21.1 km | 06:42:14 | 00:00:24 | 01:59 min/km | -00:09 (453.) ● | +00:01 (2848.) ● | ±00:00 (3671.) ● |
Run | 21.1 km | 06:42:14 | 02:45:40 | 07:51 min/km | +01:04:15 (526.) ● | +01:01:28 (3503.) ● | +56:12 (5267.) ● |
Total | 113.3 km | 06:42:14 | 06:42:14 | 16.9 km/h | +01:34:05 (520.) ● | +01:30:42 (3432.) ● | +01:14:51 (5000.) ● |