Sara Tomenson -
Ironman 70.3 WC St. George 2022
Quick facts
3853/799/126All/Gender/AG
F35-39Age group
498Bib number
CANNationality
33:21 | 3:06:58 | 1:58:17 | 5:47:30 |
Compare Sara Tomenson with other athletes!
498 Tomenson
674 Kenealy ×
756 Ilijanic ×
718 Dee ×
606 Joss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -03:57 (53.) ● | -04:05 (447.) ● | -02:09 (2027.) ● |
Transition | 00:40:11 | 00:06:50 | - | -02:07 (57.) ● | -02:11 (480.) ● | -01:14 (1976.) ● | |
Bike | 8 km | 00:55:55 | 00:15:44 | 30.51 km/h | -00:14 (117.) ● | -00:26 (763.) ● | +01:03 (4045.) ● |
Bike | 19.8 km | 01:20:41 | 00:24:46 | 28.59 km/h | +00:31 (152.) ● | -00:06 (939.) ● | +02:28 (4308.) ● |
Bike | 35.4 km | 01:48:23 | 00:27:42 | 33.79 km/h | -00:14 (118.) ● | -01:01 (719.) ● | +01:10 (3713.) ● |
Bike | 41.2 km | 02:02:49 | 00:14:26 | 24.11 km/h | +00:30 (169.) ● | +00:11 (1093.) ● | +01:33 (4419.) ● |
Bike | 54 km | 02:29:33 | 00:26:44 | 28.73 km/h | +00:25 (151.) ● | -00:18 (945.) ● | +02:05 (4149.) ● |
Bike | 60.8 km | 02:42:38 | 00:13:05 | 31.18 km/h | +00:18 (157.) ● | +00:01 (1008.) ● | +01:25 (4372.) ● |
Bike | 63.7 km | 02:49:02 | 00:06:24 | 27.19 km/h | +00:13 (171.) ● | +00:01 (1070.) ● | +00:34 (4364.) ● |
Bike | 68.4 km | 03:04:00 | 00:14:58 | 18.84 km/h | +00:09 (138.) ● | -00:11 (944.) ● | +04:22 (4491.) ● |
Bike | 74.7 km | 03:24:04 | 00:20:04 | 18.84 km/h | +00:12 (138.) ● | -00:15 (947.) ● | -01:31 (1888.) ● |
Bike | 86 km | 03:40:45 | 00:16:41 | 40.64 km/h | +00:27 (159.) ● | +00:19 (1170.) ● | +02:08 (4614.) ● |
Bike | 88.4 km | 03:43:53 | 00:03:08 | 45.96 km/h | +00:10 (183.) ● | +00:09 (1381.) ● | +00:27 (4854.) ● |
Bike | 90.3 km | 03:47:09 | 00:03:16 | 34.9 km/h | +00:04 (152.) ● | +00:02 (1088.) ● | +00:10 (4330.) ● |
Bike | 90.3 km | 03:47:09 | 03:06:58 | 28.98 km/h | +02:31 (142.) ● | -01:34 (921.) ● | +15:54 (4180.) ● |
Transition | 03:49:13 | 00:02:04 | - | -01:13 (21.) ● | -01:30 (192.) ● | -01:13 (833.) ● | |
Run | 0.2 km | 03:50:10 | 00:00:57 | 04:45 min/km | +00:01 (140.) ● | -00:02 (847.) ● | -00:03 (2307.) ● |
Run | 1.9 km | 03:59:23 | 00:09:13 | 05:25 min/km | -00:13 (125.) ● | -00:39 (705.) ● | +00:17 (3512.) ● |
Run | 3.2 km | 04:06:06 | 00:06:43 | 05:09 min/km | +00:08 (151.) ● | -00:09 (912.) ● | +00:30 (4004.) ● |
Run | 4.3 km | 04:13:13 | 00:07:07 | 06:28 min/km | +00:03 (146.) ● | -00:16 (884.) ● | +00:20 (3732.) ● |
Run | 5 km | 04:16:23 | 00:03:10 | 04:31 min/km | +00:07 (163.) ● | -00:01 (1002.) ● | +00:16 (4087.) ● |
Run | 6.2 km | 04:22:57 | 00:06:34 | 05:28 min/km | +00:12 (157.) ● | -00:04 (1000.) ● | +00:28 (3977.) ● |
Run | 7.9 km | 04:31:49 | 00:08:52 | 05:12 min/km | +00:24 (161.) ● | -00:01 (1025.) ● | +00:40 (4045.) ● |
Run | 8.4 km | 04:34:05 | 00:02:16 | 04:32 min/km | +00:07 (168.) ● | ±00:00 (1054.) ● | +00:13 (4226.) ● |
Run | 9.3 km | 04:38:43 | 00:04:38 | 05:08 min/km | +00:05 (148.) ● | -00:09 (894.) ● | +00:12 (3715.) ● |
Run | 10.2 km | 04:43:36 | 00:04:53 | 05:25 min/km | +00:03 (144.) ● | -00:15 (843.) ● | +00:15 (3761.) ● |
Run | 10.5 km | 04:45:28 | 00:01:52 | 06:13 min/km | -00:03 (121.) ● | -00:09 (750.) ● | ±00:00 (3211.) ● |
Run | 10.7 km | 04:46:04 | 00:00:36 | 03:00 min/km | ±00:00 (133.) ● | -00:02 (804.) ● | +00:01 (3469.) ● |
Run | 12.4 km | 04:56:32 | 00:10:28 | 06:09 min/km | +00:20 (158.) ● | -00:15 (953.) ● | +00:45 (3911.) ● |
Run | 13.7 km | 05:03:55 | 00:07:23 | 05:40 min/km | +00:18 (164.) ● | -00:05 (997.) ● | +00:38 (4039.) ● |
Run | 14.8 km | 05:11:39 | 00:07:44 | 07:01 min/km | +00:10 (148.) ● | -00:16 (899.) ● | +00:24 (3655.) ● |
Run | 15.4 km | 05:15:02 | 00:03:23 | 05:38 min/km | +00:10 (162.) ● | -00:01 (1030.) ● | +00:17 (4024.) ● |
Run | 16.7 km | 05:22:07 | 00:07:05 | 05:26 min/km | +00:26 (177.) ● | +00:06 (1116.) ● | +00:38 (4091.) ● |
Run | 18.4 km | 05:31:33 | 00:09:26 | 05:32 min/km | +00:37 (175.) ● | +00:04 (1093.) ● | +00:48 (4067.) ● |
Run | 18.9 km | 05:33:58 | 00:02:25 | 04:50 min/km | +00:12 (185.) ● | +00:03 (1161.) ● | +00:16 (4295.) ● |
Run | 19.8 km | 05:39:28 | 00:05:30 | 06:06 min/km | +00:47 (208.) ● | +00:30 (1389.) ● | +00:52 (4583.) ● |
Run | 20.7 km | 05:44:58 | 00:05:30 | 06:06 min/km | +00:28 (184.) ● | +00:10 (1189.) ● | +00:39 (4290.) ● |
Run | 20.9 km | 05:47:02 | 00:02:04 | 10:20 min/km | +00:18 (219.) ● | +00:12 (1471.) ● | +00:19 (4680.) ● |
Run | 21.1 km | 05:47:30 | 00:00:28 | 02:19 min/km | +00:03 (204.) ● | +00:03 (1358.) ● | +00:04 (4711.) ● |
Run | 21.1 km | 05:47:30 | 01:58:17 | 05:36 min/km | +04:43 (163.) ● | -01:16 (986.) ● | +08:49 (3974.) ● |
Total | 113.3 km | 05:47:30 | 05:47:30 | 19.56 km/h | -00:03 (126.) ● | -10:36 (799.) ● | +20:07 (3853.) ● |