Erica Biefnes -
Ironman 70.3 WC St. George 2022

Quick facts

3104/442/70All/Gender/AG

F35-39Age group

502Bib number

USANationality


29:29	3:03:56	1:43:31	5:27:59

Compare Erica Biefnes with other athletes!

502 Biefnes

543 Kilpin ×

655 Vezzani ×

578 Fdez-Coronado Alonso ×

487 Huggenberger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:29	00:29:29	01:33 min/100m	-07:49 (10.) ●	-07:57 (142.) ●	-06:01 (651.) ●
Transition		00:37:59	00:08:30	-	-00:27 (127.) ●	-00:31 (945.) ●	+00:26 (3523.) ●
Bike	8 km	00:53:23	00:15:24	31.17 km/h	-00:34 (91.) ●	-00:46 (589.) ●	+00:43 (3778.) ●
Bike	19.8 km	01:17:59	00:24:36	28.78 km/h	+00:21 (136.) ●	-00:16 (868.) ●	+02:18 (4221.) ●
Bike	35.4 km	01:46:30	00:28:31	32.82 km/h	+00:35 (147.) ●	-00:12 (937.) ●	+01:59 (4083.) ●
Bike	41.2 km	02:01:11	00:14:41	23.7 km/h	+00:45 (182.) ●	+00:26 (1207.) ●	+01:48 (4571.) ●
Bike	54 km	02:28:15	00:27:04	28.37 km/h	+00:45 (170.) ●	+00:02 (1048.) ●	+02:25 (4303.) ●
Bike	60.8 km	02:40:49	00:12:34	32.47 km/h	-00:13 (103.) ●	-00:30 (670.) ●	+00:54 (3928.) ●
Bike	63.7 km	02:46:53	00:06:04	28.68 km/h	-00:07 (110.) ●	-00:19 (618.) ●	+00:14 (3668.) ●
Bike	68.4 km	03:01:31	00:14:38	19.27 km/h	-00:11 (116.) ●	-00:31 (790.) ●	+04:02 (4337.) ●
Bike	74.7 km	03:21:09	00:19:38	19.25 km/h	-00:14 (117.) ●	-00:41 (793.) ●	-01:57 (1520.) ●
Bike	86 km	03:36:20	00:15:11	44.65 km/h	-01:03 (48.) ●	-01:11 (341.) ●	+00:38 (3505.) ●
Bike	88.4 km	03:38:58	00:02:38	54.68 km/h	-00:20 (14.) ●	-00:21 (103.) ●	-00:03 (2628.) ●
Bike	90.3 km	03:41:55	00:02:57	38.64 km/h	-00:15 (31.) ●	-00:17 (246.) ●	-00:09 (2375.) ●
Bike	90.3 km	03:41:55	03:03:56	29.46 km/h	-00:31 (120.) ●	-04:36 (784.) ●	+12:52 (3986.) ●
Transition		03:44:28	00:02:33	-	-00:44 (63.) ●	-01:01 (471.) ●	-00:44 (1847.) ●
Run	0.2 km	03:45:19	00:00:51	04:15 min/km	-00:05 (57.) ●	-00:08 (355.) ●	-00:09 (756.) ●
Run	1.9 km	03:54:48	00:09:29	05:34 min/km	+00:03 (140.) ●	-00:23 (843.) ●	+00:33 (3832.) ●
Run	3.2 km	04:00:53	00:06:05	04:40 min/km	-00:30 (61.) ●	-00:47 (375.) ●	-00:08 (2823.) ●
Run	4.3 km	04:07:36	00:06:43	06:06 min/km	-00:21 (103.) ●	-00:40 (627.) ●	-00:04 (3104.) ●
Run	5 km	04:10:31	00:02:55	04:09 min/km	-00:08 (101.) ●	-00:16 (568.) ●	+00:01 (3205.) ●
Run	6.2 km	04:16:19	00:05:48	04:49 min/km	-00:34 (62.) ●	-00:50 (372.) ●	-00:18 (2435.) ●
Run	7.9 km	04:24:02	00:07:43	04:32 min/km	-00:45 (55.) ●	-01:10 (314.) ●	-00:29 (2250.) ●
Run	8.4 km	04:26:01	00:01:59	03:58 min/km	-00:10 (58.) ●	-00:17 (312.) ●	-00:04 (2611.) ●
Run	9.3 km	04:30:04	00:04:03	04:29 min/km	-00:30 (46.) ●	-00:44 (272.) ●	-00:23 (1951.) ●
Run	10.2 km	04:34:23	00:04:19	04:47 min/km	-00:31 (45.) ●	-00:49 (254.) ●	-00:19 (2272.) ●
Run	10.5 km	04:36:02	00:01:39	05:29 min/km	-00:16 (44.) ●	-00:22 (229.) ●	-00:13 (1630.) ●
Run	10.7 km	04:36:33	00:00:31	02:35 min/km	-00:05 (29.) ●	-00:07 (182.) ●	-00:04 (1432.) ●
Run	12.4 km	04:45:29	00:08:56	05:15 min/km	-01:12 (47.) ●	-01:47 (255.) ●	-00:47 (2148.) ●
Run	13.7 km	04:51:52	00:06:23	04:54 min/km	-00:42 (55.) ●	-01:05 (314.) ●	-00:22 (2471.) ●
Run	14.8 km	04:58:36	00:06:44	06:07 min/km	-00:50 (60.) ●	-01:16 (363.) ●	-00:36 (2228.) ●
Run	15.4 km	05:01:31	00:02:55	04:51 min/km	-00:18 (61.) ●	-00:29 (346.) ●	-00:11 (2433.) ●
Run	16.7 km	05:07:23	00:05:52	04:30 min/km	-00:47 (47.) ●	-01:07 (270.) ●	-00:35 (1953.) ●
Run	18.4 km	05:15:18	00:07:55	04:39 min/km	-00:54 (55.) ●	-01:27 (293.) ●	-00:43 (2052.) ●
Run	18.9 km	05:17:20	00:02:02	04:04 min/km	-00:11 (54.) ●	-00:20 (306.) ●	-00:07 (2417.) ●
Run	19.8 km	05:21:29	00:04:09	04:36 min/km	-00:34 (46.) ●	-00:51 (255.) ●	-00:29 (1826.) ●
Run	20.7 km	05:25:55	00:04:26	04:55 min/km	-00:36 (50.) ●	-00:54 (266.) ●	-00:25 (2139.) ●
Run	20.9 km	05:27:35	00:01:40	08:20 min/km	-00:06 (80.) ●	-00:12 (486.) ●	-00:05 (2415.) ●
Run	21.1 km	05:27:59	00:00:24	01:59 min/km	-00:01 (104.) ●	-00:01 (670.) ●	±00:00 (3504.) ●
Run	21.1 km	05:27:59	01:43:31	04:54 min/km	-10:03 (59.) ●	-16:02 (349.) ●	-05:57 (2414.) ●
Total	113.3 km	05:27:59	05:27:59	20.73 km/h	-19:34 (70.) ●	-30:07 (442.) ●	+00:36 (3104.) ●

Ovr	Gen	Div	Name	#	AG
2966	389	65	Perla Perales	682	F35-39	MEX	00:40:36	02:58:38	01:30:49	05:25:14
3010	403	66	Jeannette Smelt-Bergmans	645	F35-39	NLD	00:39:14	02:37:54	02:01:07	05:26:01
3024	412	67	Claire Vecchio	490	F35-39	USA	00:36:59	02:54:15	01:45:19	05:26:18
3039	418	68	Amy Kilpin	543	F35-39	GBR	00:36:11	02:56:17	01:44:40	05:26:37
3081	436	69	Gemma Vezzani	655	F35-39	ITA	00:35:14	02:53:35	01:48:15	05:27:36
3104	442	70	Erica Biefnes	502	F35-39	USA	00:29:29	03:03:56	01:43:31	05:27:59
3114	444	71	Tuxa Fdez-Coronado Alonso	578	F35-39	ESP	00:33:44	02:56:34	01:49:16	05:28:15
3118	445	72	Lea Huggenberger	487	F35-39	CHE	00:31:09	02:48:22	01:57:51	05:28:27
3150	455	73	Vero Iuorno	600	F35-39	ARG	00:41:06	02:53:26	01:45:53	05:29:06
3166	460	74	Sabrine Bethlem	742	F35-39	BRA	00:38:02	02:55:22	01:42:51	05:29:37