John Rafter -
Ironman 70.3 WC St. George 2022

Quick facts

3171/2710/446All/Gender/AG

M40-44Age group

505Bib number

IRLNationality


38:08	2:45:56	1:56:10	5:29:41

Compare John Rafter with other athletes!

505 Rafter

731 Evans ×

546 Vitina ×

557 Hankiewicz ×

694 Steiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	+03:54 (445.) ●	+03:37 (2837.) ●	+02:38 (3904.) ●
Transition		00:44:27	00:06:19	-	-01:20 (127.) ●	-01:16 (1100.) ●	-01:45 (1446.) ●
Bike	8 km	00:58:40	00:14:13	33.76 km/h	+00:17 (355.) ●	+00:18 (2317.) ●	-00:28 (2430.) ●
Bike	19.8 km	01:20:24	00:21:44	32.58 km/h	+00:17 (335.) ●	+00:45 (2525.) ●	-00:34 (2650.) ●
Bike	35.4 km	01:45:40	00:25:16	37.04 km/h	+00:36 (368.) ●	-00:09 (1964.) ●	-01:16 (2143.) ●
Bike	41.2 km	01:58:35	00:12:55	26.94 km/h	+00:44 (437.) ●	+00:44 (2767.) ●	+00:02 (3070.) ●
Bike	54 km	02:22:37	00:24:02	31.96 km/h	+00:43 (389.) ●	+00:37 (2454.) ●	-00:37 (2684.) ●
Bike	60.8 km	02:33:58	00:11:21	35.95 km/h	+00:20 (391.) ●	+00:25 (2608.) ●	-00:19 (2723.) ●
Bike	63.7 km	02:39:31	00:05:33	31.35 km/h	+00:04 (328.) ●	±00:00 (2035.) ●	-00:17 (2159.) ●
Bike	68.4 km	02:47:50	00:08:19	33.91 km/h	+00:08 (343.) ●	+00:03 (2129.) ●	-02:17 (2129.) ●
Bike	74.7 km	03:12:30	00:24:40	15.32 km/h	+02:16 (452.) ●	+02:26 (2935.) ●	+03:05 (4639.) ●
Bike	86 km	03:25:18	00:12:48	52.97 km/h	-00:38 (171.) ●	-00:49 (986.) ●	-01:45 (991.) ●
Bike	88.4 km	03:27:41	00:02:23	60.42 km/h	-00:10 (90.) ●	-00:10 (786.) ●	-00:18 (791.) ●
Bike	90.3 km	03:30:23	00:02:42	42.22 km/h	-00:32 (84.) ●	-00:20 (597.) ●	-00:24 (626.) ●
Bike	90.3 km	03:30:23	02:45:56	32.65 km/h	+04:05 (376.) ●	+03:50 (2387.) ●	-05:08 (2550.) ●
Transition		03:33:31	00:03:08	-	+00:08 (339.) ●	±00:00 (2150.) ●	-00:09 (2986.) ●
Run	0.2 km	03:35:05	00:01:34	07:50 min/km	+00:35 (520.) ●	+00:34 (3501.) ●	+00:34 (5305.) ●
Run	1.9 km	03:48:25	00:13:20	07:50 min/km	+05:00 (520.) ●	+04:52 (3502.) ●	+04:24 (5262.) ●
Run	3.2 km	03:54:31	00:06:06	04:41 min/km	+00:21 (421.) ●	+00:13 (2481.) ●	-00:07 (2886.) ●
Run	4.3 km	04:01:17	00:06:46	06:09 min/km	+00:28 (413.) ●	+00:18 (2533.) ●	-00:01 (3195.) ●
Run	5 km	04:04:02	00:02:45	03:55 min/km	+00:04 (361.) ●	±00:00 (2107.) ●	-00:09 (2408.) ●
Run	6.2 km	04:10:02	00:06:00	04:59 min/km	+00:19 (402.) ●	+00:11 (2389.) ●	-00:06 (2915.) ●
Run	7.9 km	04:18:46	00:08:44	05:08 min/km	+01:07 (476.) ●	+00:54 (2946.) ●	+00:32 (3912.) ●
Run	8.4 km	04:20:50	00:02:04	04:08 min/km	+00:10 (442.) ●	+00:08 (2675.) ●	+00:01 (3232.) ●
Run	9.3 km	04:25:19	00:04:29	04:58 min/km	+00:20 (436.) ●	+00:14 (2599.) ●	+00:03 (3356.) ●
Run	10.2 km	04:29:55	00:04:36	05:06 min/km	+00:21 (433.) ●	+00:14 (2572.) ●	-00:02 (3137.) ●
Run	10.5 km	04:31:43	00:01:48	05:59 min/km	+00:03 (398.) ●	±00:00 (2201.) ●	-00:04 (2825.) ●
Run	10.7 km	04:32:19	00:00:36	03:00 min/km	+00:04 (456.) ●	+00:03 (2682.) ●	+00:01 (3581.) ●
Run	12.4 km	04:42:30	00:10:11	05:59 min/km	+01:18 (460.) ●	+00:59 (2814.) ●	+00:28 (3649.) ●
Run	13.7 km	04:49:32	00:07:02	05:24 min/km	+00:52 (457.) ●	+00:40 (2826.) ●	+00:17 (3607.) ●
Run	14.8 km	04:57:13	00:07:41	06:59 min/km	+00:56 (444.) ●	+00:41 (2730.) ●	+00:21 (3603.) ●
Run	15.4 km	05:00:14	00:03:01	05:01 min/km	+00:11 (410.) ●	+00:05 (2381.) ●	-00:05 (2910.) ●
Run	16.7 km	05:07:13	00:06:59	05:22 min/km	+01:01 (467.) ●	+00:49 (2911.) ●	+00:32 (3978.) ●
Run	18.4 km	05:15:56	00:08:43	05:07 min/km	+00:44 (422.) ●	+00:27 (2575.) ●	+00:05 (3317.) ●
Run	18.9 km	05:18:00	00:02:04	04:08 min/km	+00:06 (384.) ●	+00:02 (2238.) ●	-00:05 (2650.) ●
Run	19.8 km	05:22:38	00:04:38	05:08 min/km	+00:20 (416.) ●	+00:12 (2452.) ●	±00:00 (3187.) ●
Run	20.7 km	05:27:15	00:04:37	05:07 min/km	+00:11 (376.) ●	+00:01 (2185.) ●	-00:14 (2645.) ●
Run	20.9 km	05:29:16	00:02:01	10:05 min/km	+00:22 (493.) ●	+00:19 (3141.) ●	+00:16 (4558.) ●
Run	21.1 km	05:29:41	00:00:25	02:04 min/km	-00:08 (482.) ●	+00:02 (3070.) ●	+00:01 (4085.) ●
Run	21.1 km	05:29:41	01:56:10	05:30 min/km	+14:45 (466.) ●	+11:58 (2899.) ●	+06:42 (3800.) ●
Total	113.3 km	05:29:41	05:29:41	20.62 km/h	+21:32 (446.) ●	+18:09 (2710.) ●	+02:18 (3171.) ●

Ovr	Gen	Div	Name	#	AG
3148	2694	441	Valikhan Shazhirov	487	M40-44	KAZ	00:38:09	02:55:56	01:44:18	05:29:04
3149	2695	442	Kenned Mitomari	122	M40-44	BRA	00:32:25	02:45:34	01:57:38	05:29:05
3153	2697	443	Malcolm Munoz	686	M40-44	PAN	00:39:25	02:58:04	01:36:16	05:29:21
3156	2700	444	Keith Evans	731	M40-44	USA	00:34:28	03:04:30	01:39:12	05:29:27
3160	2703	445	Dan Vitina	546	M40-44	USA	00:27:31	02:48:45	01:58:23	05:29:31
3171	2710	446	John Rafter	505	M40-44	IRL	00:38:08	02:45:56	01:56:10	05:29:41
3179	2715	447	Artur Hankiewicz	557	M40-44	POL	00:34:43	02:38:44	02:05:11	05:29:50
3180	2716	448	Scott Steiner	694	M40-44	USA	00:42:36	02:45:02	01:48:07	05:29:51
3188	2721	449	Eric Johnson	327	M40-44	USA	00:34:30	03:00:22	01:43:48	05:29:57
3189	2722	450	Todd Breuer	515	M40-44	USA	00:35:45	02:55:55	01:48:20	05:29:59