Laura Graham -
Ironman 70.3 WC St. George 2022
Quick facts
3238/486/78All/Gender/AG
F35-39Age group
528Bib number
USANationality
42:26 | 2:55:33 | 1:43:29 | 5:31:20 |
Compare Laura Graham with other athletes!
528 Graham
736 Geler ×
541 Debief ×
715 George Thomson ×
573 Kazybayeva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:26 | 00:42:26 | 02:14 min/100m | +05:08 (206.) ● | +05:00 (1502.) ● | +06:56 (4798.) ● |
Transition | 00:49:52 | 00:07:26 | - | -01:31 (87.) ● | -01:35 (652.) ● | -00:38 (2580.) ● | |
Bike | 8 km | 01:04:59 | 00:15:07 | 31.75 km/h | -00:51 (70.) ● | -01:03 (423.) ● | +00:26 (3497.) ● |
Bike | 19.8 km | 01:28:40 | 00:23:41 | 29.89 km/h | -00:34 (96.) ● | -01:11 (555.) ● | +01:23 (3783.) ● |
Bike | 35.4 km | 01:54:53 | 00:26:13 | 35.7 km/h | -01:43 (54.) ● | -02:30 (332.) ● | -00:19 (2789.) ● |
Bike | 41.2 km | 02:08:33 | 00:13:40 | 25.46 km/h | -00:16 (99.) ● | -00:35 (657.) ● | +00:47 (3796.) ● |
Bike | 54 km | 02:33:37 | 00:25:04 | 30.64 km/h | -01:15 (81.) ● | -01:58 (461.) ● | +00:25 (3337.) ● |
Bike | 60.8 km | 02:45:47 | 00:12:10 | 33.53 km/h | -00:37 (72.) ● | -00:54 (443.) ● | +00:30 (3591.) ● |
Bike | 63.7 km | 02:51:36 | 00:05:49 | 29.91 km/h | -00:22 (55.) ● | -00:34 (319.) ● | -00:01 (2976.) ● |
Bike | 68.4 km | 03:06:01 | 00:14:25 | 19.56 km/h | -00:24 (102.) ● | -00:44 (695.) ● | +03:49 (4242.) ● |
Bike | 74.7 km | 03:25:20 | 00:19:19 | 19.57 km/h | -00:33 (101.) ● | -01:00 (694.) ● | -02:16 (1288.) ● |
Bike | 86 km | 03:39:52 | 00:14:32 | 46.65 km/h | -01:42 (17.) ● | -01:50 (122.) ● | -00:01 (2989.) ● |
Bike | 88.4 km | 03:42:28 | 00:02:36 | 55.38 km/h | -00:22 (10.) ● | -00:23 (73.) ● | -00:05 (2400.) ● |
Bike | 90.3 km | 03:45:25 | 00:02:57 | 38.64 km/h | -00:15 (32.) ● | -00:17 (247.) ● | -00:09 (2376.) ● |
Bike | 90.3 km | 03:45:25 | 02:55:33 | 30.86 km/h | -08:54 (74.) ● | -12:59 (445.) ● | +04:29 (3404.) ● |
Transition | 03:47:51 | 00:02:26 | - | -00:51 (52.) ● | -01:08 (399.) ● | -00:51 (1600.) ● | |
Run | 0.2 km | 03:48:44 | 00:00:53 | 04:25 min/km | -00:03 (89.) ● | -00:06 (503.) ● | -00:07 (1213.) ● |
Run | 1.9 km | 03:57:18 | 00:08:34 | 05:02 min/km | -00:52 (53.) ● | -01:18 (326.) ● | -00:22 (2516.) ● |
Run | 3.2 km | 04:03:19 | 00:06:01 | 04:37 min/km | -00:34 (53.) ● | -00:51 (336.) ● | -00:12 (2678.) ● |
Run | 4.3 km | 04:09:42 | 00:06:23 | 05:48 min/km | -00:41 (64.) ● | -01:00 (389.) ● | -00:24 (2392.) ● |
Run | 5 km | 04:12:28 | 00:02:46 | 03:57 min/km | -00:17 (53.) ● | -00:25 (311.) ● | -00:08 (2478.) ● |
Run | 6.2 km | 04:18:17 | 00:05:49 | 04:50 min/km | -00:33 (63.) ● | -00:49 (381.) ● | -00:17 (2470.) ● |
Run | 7.9 km | 04:27:00 | 00:08:43 | 05:07 min/km | +00:15 (155.) ● | -00:10 (948.) ● | +00:31 (3885.) ● |
Run | 8.4 km | 04:28:55 | 00:01:55 | 03:50 min/km | -00:14 (36.) ● | -00:21 (207.) ● | -00:08 (2131.) ● |
Run | 9.3 km | 04:32:58 | 00:04:03 | 04:29 min/km | -00:30 (47.) ● | -00:44 (273.) ● | -00:23 (1952.) ● |
Run | 10.2 km | 04:37:15 | 00:04:17 | 04:45 min/km | -00:33 (41.) ● | -00:51 (228.) ● | -00:21 (2189.) ● |
Run | 10.5 km | 04:38:56 | 00:01:41 | 05:36 min/km | -00:14 (56.) ● | -00:20 (294.) ● | -00:11 (1893.) ● |
Run | 10.7 km | 04:39:29 | 00:00:33 | 02:45 min/km | -00:03 (71.) ● | -00:05 (367.) ● | -00:02 (2264.) ● |
Run | 12.4 km | 04:48:27 | 00:08:58 | 05:16 min/km | -01:10 (49.) ● | -01:45 (266.) ● | -00:45 (2199.) ● |
Run | 13.7 km | 04:54:45 | 00:06:18 | 04:50 min/km | -00:47 (47.) ● | -01:10 (272.) ● | -00:27 (2334.) ● |
Run | 14.8 km | 05:01:33 | 00:06:48 | 06:10 min/km | -00:46 (65.) ● | -01:12 (403.) ● | -00:32 (2351.) ● |
Run | 15.4 km | 05:04:20 | 00:02:47 | 04:38 min/km | -00:26 (32.) ● | -00:37 (193.) ● | -00:19 (1867.) ● |
Run | 16.7 km | 05:10:25 | 00:06:05 | 04:40 min/km | -00:34 (69.) ● | -00:54 (409.) ● | -00:22 (2425.) ● |
Run | 18.4 km | 05:18:31 | 00:08:06 | 04:45 min/km | -00:43 (72.) ● | -01:16 (381.) ● | -00:32 (2342.) ● |
Run | 18.9 km | 05:20:35 | 00:02:04 | 04:08 min/km | -00:09 (77.) ● | -00:18 (384.) ● | -00:05 (2612.) ● |
Run | 19.8 km | 05:24:49 | 00:04:14 | 04:42 min/km | -00:29 (64.) ● | -00:46 (328.) ● | -00:24 (2080.) ● |
Run | 20.7 km | 05:29:21 | 00:04:32 | 05:02 min/km | -00:30 (62.) ● | -00:48 (351.) ● | -00:19 (2399.) ● |
Run | 20.9 km | 05:30:57 | 00:01:36 | 08:00 min/km | -00:10 (56.) ● | -00:16 (317.) ● | -00:09 (1852.) ● |
Run | 21.1 km | 05:31:20 | 00:00:23 | 01:54 min/km | -00:02 (66.) ● | -00:02 (470.) ● | -00:01 (3036.) ● |
Run | 21.1 km | 05:31:20 | 01:43:29 | 04:54 min/km | -10:05 (58.) ● | -16:04 (347.) ● | -05:59 (2412.) ● |
Total | 113.3 km | 05:31:20 | 05:31:20 | 20.52 km/h | -16:13 (78.) ● | -26:46 (486.) ● | +03:57 (3238.) ● |