Jose Palomo Miranda -
Ironman 70.3 WC St. George 2022
Quick facts
3292/2787/462All/Gender/AG
M40-44Age group
558Bib number
MEXNationality
36:32 | 2:54:59 | 1:47:57 | 5:32:58 |
Compare Jose Palomo Miranda with other athletes!
558 Palomo Miranda
239 Amistoso ×
310 Callebaut ×
745 Jay ×
171 Moy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | +02:18 (403.) ● | +02:01 (2514.) ● | +01:02 (3359.) ● |
Transition | 00:45:52 | 00:09:20 | - | +01:41 (443.) ● | +01:45 (2911.) ● | +01:16 (4044.) ● | |
Bike | 8 km | 01:01:44 | 00:15:52 | 30.25 km/h | +01:56 (505.) ● | +01:57 (3312.) ● | +01:11 (4168.) ● |
Bike | 19.8 km | 01:25:13 | 00:23:29 | 30.15 km/h | +02:02 (474.) ● | +02:30 (3192.) ● | +01:11 (3692.) ● |
Bike | 35.4 km | 01:52:50 | 00:27:37 | 33.89 km/h | +02:57 (483.) ● | +02:12 (2977.) ● | +01:05 (3679.) ● |
Bike | 41.2 km | 02:05:25 | 00:12:35 | 27.66 km/h | +00:24 (384.) ● | +00:24 (2461.) ● | -00:18 (2654.) ● |
Bike | 54 km | 02:29:19 | 00:23:54 | 32.13 km/h | +00:35 (379.) ● | +00:29 (2394.) ● | -00:45 (2601.) ● |
Bike | 60.8 km | 02:40:58 | 00:11:39 | 35.02 km/h | +00:38 (441.) ● | +00:43 (2857.) ● | -00:01 (3054.) ● |
Bike | 63.7 km | 02:46:57 | 00:05:59 | 29.08 km/h | +00:30 (476.) ● | +00:26 (2950.) ● | +00:09 (3494.) ● |
Bike | 68.4 km | 02:55:38 | 00:08:41 | 32.48 km/h | +00:30 (423.) ● | +00:25 (2577.) ● | -01:55 (2577.) ● |
Bike | 74.7 km | 03:17:46 | 00:22:08 | 17.08 km/h | -00:16 (295.) ● | -00:06 (2039.) ● | +00:33 (3491.) ● |
Bike | 86 km | 03:34:11 | 00:16:25 | 41.3 km/h | +02:59 (512.) ● | +02:48 (3411.) ● | +01:52 (4463.) ● |
Bike | 88.4 km | 03:37:26 | 00:03:15 | 44.31 km/h | +00:42 (522.) ● | +00:42 (3507.) ● | +00:34 (5073.) ● |
Bike | 90.3 km | 03:40:51 | 00:03:25 | 33.37 km/h | +00:11 (514.) ● | +00:23 (3409.) ● | +00:19 (4865.) ● |
Bike | 90.3 km | 03:40:51 | 02:54:59 | 30.96 km/h | +13:08 (465.) ● | +12:53 (2937.) ● | +03:55 (3355.) ● |
Transition | 03:45:01 | 00:04:10 | - | +01:10 (456.) ● | +01:02 (2945.) ● | +00:53 (4251.) ● | |
Run | 0.2 km | 03:46:02 | 00:01:01 | 05:05 min/km | +00:02 (392.) ● | +00:01 (2224.) ● | +00:01 (3460.) ● |
Run | 1.9 km | 03:54:45 | 00:08:43 | 05:07 min/km | +00:23 (400.) ● | +00:15 (2358.) ● | -00:13 (2761.) ● |
Run | 3.2 km | 04:00:52 | 00:06:07 | 04:42 min/km | +00:22 (424.) ● | +00:14 (2501.) ● | -00:06 (2918.) ● |
Run | 4.3 km | 04:07:32 | 00:06:40 | 06:03 min/km | +00:22 (400.) ● | +00:12 (2412.) ● | -00:07 (3010.) ● |
Run | 5 km | 04:10:30 | 00:02:58 | 04:14 min/km | +00:17 (451.) ● | +00:13 (2760.) ● | +00:04 (3451.) ● |
Run | 6.2 km | 04:16:46 | 00:06:16 | 05:13 min/km | +00:35 (453.) ● | +00:27 (2725.) ● | +00:10 (3496.) ● |
Run | 7.9 km | 04:25:13 | 00:08:27 | 04:58 min/km | +00:50 (453.) ● | +00:37 (2758.) ● | +00:15 (3551.) ● |
Run | 8.4 km | 04:27:18 | 00:02:05 | 04:10 min/km | +00:11 (453.) ● | +00:09 (2740.) ● | +00:02 (3341.) ● |
Run | 9.3 km | 04:31:43 | 00:04:25 | 04:54 min/km | +00:16 (421.) ● | +00:10 (2497.) ● | -00:01 (3169.) ● |
Run | 10.2 km | 04:36:07 | 00:04:24 | 04:53 min/km | +00:09 (385.) ● | +00:02 (2193.) ● | -00:14 (2522.) ● |
Run | 10.5 km | 04:37:53 | 00:01:46 | 05:53 min/km | +00:01 (372.) ● | -00:02 (2062.) ● | -00:06 (2587.) ● |
Run | 10.7 km | 04:38:28 | 00:00:35 | 02:55 min/km | +00:03 (430.) ● | +00:02 (2458.) ● | ±00:00 (3225.) ● |
Run | 12.4 km | 04:47:28 | 00:09:00 | 05:17 min/km | +00:07 (356.) ● | -00:12 (1963.) ● | -00:43 (2244.) ● |
Run | 13.7 km | 04:54:00 | 00:06:32 | 05:01 min/km | +00:22 (404.) ● | +00:10 (2337.) ● | -00:13 (2767.) ● |
Run | 14.8 km | 05:00:59 | 00:06:59 | 06:20 min/km | +00:14 (375.) ● | -00:01 (2141.) ● | -00:21 (2639.) ● |
Run | 15.4 km | 05:03:59 | 00:03:00 | 05:00 min/km | +00:10 (403.) ● | +00:04 (2333.) ● | -00:06 (2835.) ● |
Run | 16.7 km | 05:10:25 | 00:06:26 | 04:56 min/km | +00:28 (412.) ● | +00:16 (2460.) ● | -00:01 (3117.) ● |
Run | 18.4 km | 05:19:10 | 00:08:45 | 05:08 min/km | +00:46 (426.) ● | +00:29 (2595.) ● | +00:07 (3354.) ● |
Run | 18.9 km | 05:21:20 | 00:02:10 | 04:20 min/km | +00:12 (435.) ● | +00:08 (2605.) ● | +00:01 (3263.) ● |
Run | 19.8 km | 05:26:02 | 00:04:42 | 05:13 min/km | +00:24 (429.) ● | +00:16 (2561.) ● | +00:04 (3361.) ● |
Run | 20.7 km | 05:30:44 | 00:04:42 | 05:13 min/km | +00:16 (389.) ● | +00:06 (2312.) ● | -00:09 (2837.) ● |
Run | 20.9 km | 05:32:35 | 00:01:51 | 09:15 min/km | +00:12 (439.) ● | +00:09 (2743.) ● | +00:06 (3780.) ● |
Run | 21.1 km | 05:32:58 | 00:00:23 | 01:54 min/km | -00:10 (428.) ● | ±00:00 (2593.) ● | -00:01 (3220.) ● |
Run | 21.1 km | 05:32:58 | 01:47:57 | 05:06 min/km | +06:32 (411.) ● | +03:45 (2433.) ● | -01:31 (2982.) ● |
Total | 113.3 km | 05:32:58 | 05:32:58 | 20.42 km/h | +24:49 (462.) ● | +21:26 (2787.) ● | +05:35 (3292.) ● |