Adham Eiraky -
Ironman 70.3 WC St. George 2022
Quick facts
1574/1479/225All/Gender/AG
M40-44Age group
587Bib number
EGYNationality
36:17 | 2:41:10 | 1:31:10 | 4:58:29 |
Compare Adham Eiraky with other athletes!
587 Eiraky
275 Levannais ×
461 Whitney ×
489 Giffi ×
480 Nobrega ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | +02:03 (392.) ● | +01:46 (2438.) ● | +00:47 (3245.) ● |
Transition | 00:42:25 | 00:06:08 | - | -01:31 (113.) ● | -01:27 (978.) ● | -01:56 (1277.) ● | |
Bike | 8 km | 00:55:57 | 00:13:32 | 35.47 km/h | -00:24 (197.) ● | -00:23 (1437.) ● | -01:09 (1486.) ● |
Bike | 19.8 km | 01:17:53 | 00:21:56 | 32.28 km/h | +00:29 (359.) ● | +00:57 (2655.) ● | -00:22 (2804.) ● |
Bike | 35.4 km | 01:42:46 | 00:24:53 | 37.62 km/h | +00:13 (336.) ● | -00:32 (1725.) ● | -01:39 (1849.) ● |
Bike | 41.2 km | 01:54:50 | 00:12:04 | 28.84 km/h | -00:07 (270.) ● | -00:07 (1886.) ● | -00:49 (1962.) ● |
Bike | 54 km | 02:18:22 | 00:23:32 | 32.63 km/h | +00:13 (341.) ● | +00:07 (2222.) ● | -01:07 (2368.) ● |
Bike | 60.8 km | 02:29:23 | 00:11:01 | 37.03 km/h | ±00:00 (312.) ● | +00:05 (2184.) ● | -00:39 (2239.) ● |
Bike | 63.7 km | 02:34:50 | 00:05:27 | 31.93 km/h | -00:02 (282.) ● | -00:06 (1763.) ● | -00:23 (1848.) ● |
Bike | 68.4 km | 02:42:50 | 00:08:00 | 35.25 km/h | -00:11 (250.) ● | -00:16 (1584.) ● | -02:36 (1584.) ● |
Bike | 74.7 km | 03:04:44 | 00:21:54 | 17.26 km/h | -00:30 (283.) ● | -00:20 (1934.) ● | +00:19 (3345.) ● |
Bike | 86 km | 03:18:15 | 00:13:31 | 50.16 km/h | +00:05 (327.) ● | -00:06 (1939.) ● | -01:02 (1964.) ● |
Bike | 88.4 km | 03:20:45 | 00:02:30 | 57.6 km/h | -00:03 (247.) ● | -00:03 (1692.) ● | -00:11 (1720.) ● |
Bike | 90.3 km | 03:23:35 | 00:02:50 | 40.24 km/h | -00:24 (237.) ● | -00:12 (1382.) ● | -00:16 (1479.) ● |
Bike | 90.3 km | 03:23:35 | 02:41:10 | 33.62 km/h | -00:41 (304.) ● | -00:56 (1978.) ● | -09:54 (2062.) ● |
Transition | 03:27:19 | 00:03:44 | - | +00:44 (416.) ● | +00:36 (2698.) ● | +00:27 (3857.) ● | |
Run | 0.2 km | 03:28:13 | 00:00:54 | 04:30 min/km | -00:05 (140.) ● | -00:06 (948.) ● | -00:06 (1602.) ● |
Run | 1.9 km | 03:35:56 | 00:07:43 | 04:32 min/km | -00:37 (148.) ● | -00:45 (1080.) ● | -01:13 (1164.) ● |
Run | 3.2 km | 03:41:14 | 00:05:18 | 04:04 min/km | -00:27 (133.) ● | -00:35 (940.) ● | -00:55 (982.) ● |
Run | 4.3 km | 03:47:07 | 00:05:53 | 05:20 min/km | -00:25 (187.) ● | -00:35 (1177.) ● | -00:54 (1317.) ● |
Run | 5 km | 03:49:37 | 00:02:30 | 03:34 min/km | -00:11 (158.) ● | -00:15 (1045.) ● | -00:24 (1125.) ● |
Run | 6.2 km | 03:55:02 | 00:05:25 | 04:30 min/km | -00:16 (213.) ● | -00:24 (1332.) ● | -00:41 (1498.) ● |
Run | 7.9 km | 04:02:08 | 00:07:06 | 04:10 min/km | -00:31 (154.) ● | -00:44 (1040.) ● | -01:06 (1152.) ● |
Run | 8.4 km | 04:03:55 | 00:01:47 | 03:34 min/km | -00:07 (186.) ● | -00:09 (1136.) ● | -00:16 (1216.) ● |
Run | 9.3 km | 04:07:46 | 00:03:51 | 04:16 min/km | -00:18 (189.) ● | -00:24 (1136.) ● | -00:35 (1286.) ● |
Run | 10.2 km | 04:11:39 | 00:03:53 | 04:18 min/km | -00:22 (136.) ● | -00:29 (928.) ● | -00:45 (984.) ● |
Run | 10.5 km | 04:13:12 | 00:01:33 | 05:09 min/km | -00:12 (127.) ● | -00:15 (828.) ● | -00:19 (951.) ● |
Run | 10.7 km | 04:13:42 | 00:00:30 | 02:30 min/km | -00:02 (195.) ● | -00:03 (971.) ● | -00:05 (1137.) ● |
Run | 12.4 km | 04:21:31 | 00:07:49 | 04:35 min/km | -01:04 (83.) ● | -01:23 (654.) ● | -01:54 (692.) ● |
Run | 13.7 km | 04:26:58 | 00:05:27 | 04:11 min/km | -00:43 (86.) ● | -00:55 (670.) ● | -01:18 (701.) ● |
Run | 14.8 km | 04:32:57 | 00:05:59 | 05:26 min/km | -00:46 (124.) ● | -01:01 (809.) ● | -01:21 (901.) ● |
Run | 15.4 km | 04:35:28 | 00:02:31 | 04:11 min/km | -00:19 (102.) ● | -00:25 (707.) ● | -00:35 (748.) ● |
Run | 16.7 km | 04:40:48 | 00:05:20 | 04:06 min/km | -00:38 (117.) ● | -00:50 (805.) ● | -01:07 (882.) ● |
Run | 18.4 km | 04:47:34 | 00:06:46 | 03:58 min/km | -01:13 (34.) ● | -01:30 (376.) ● | -01:52 (405.) ● |
Run | 18.9 km | 04:49:14 | 00:01:40 | 03:20 min/km | -00:18 (27.) ● | -00:22 (328.) ● | -00:29 (340.) ● |
Run | 19.8 km | 04:52:51 | 00:03:37 | 04:01 min/km | -00:41 (40.) ● | -00:49 (379.) ● | -01:01 (418.) ● |
Run | 20.7 km | 04:56:39 | 00:03:48 | 04:13 min/km | -00:38 (69.) ● | -00:48 (531.) ● | -01:03 (559.) ● |
Run | 20.9 km | 04:58:11 | 00:01:32 | 07:40 min/km | -00:07 (184.) ● | -00:10 (1087.) ● | -00:13 (1275.) ● |
Run | 21.1 km | 04:58:29 | 00:00:18 | 01:29 min/km | -00:15 (132.) ● | -00:05 (749.) ● | -00:06 (782.) ● |
Run | 21.1 km | 04:58:29 | 01:31:10 | 04:19 min/km | -10:15 (101.) ● | -13:02 (780.) ● | -18:18 (840.) ● |
Total | 113.3 km | 04:58:29 | 04:58:29 | 22.78 km/h | -09:40 (225.) ● | -13:03 (1479.) ● | -28:54 (1574.) ● |