Tiffany Woods -
Ironman 70.3 WC St. George 2022
Quick facts
4539/1245/191All/Gender/AG
F35-39Age group
590Bib number
USANationality
36:04 | 3:17:50 | 2:01:48 | 6:12:24 |
Compare Tiffany Woods with other athletes!
590 Woods
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -01:14 (99.) ● | -01:22 (783.) ● | +00:34 (3171.) ● |
Transition | 00:46:51 | 00:10:47 | - | +01:50 (187.) ● | +01:46 (1398.) ● | +02:43 (4640.) ● | |
Bike | 8 km | 01:03:26 | 00:16:35 | 28.94 km/h | +00:37 (186.) ● | +00:25 (1253.) ● | +01:54 (4669.) ● |
Bike | 19.8 km | 01:28:49 | 00:25:23 | 27.89 km/h | +01:08 (180.) ● | +00:31 (1137.) ● | +03:05 (4556.) ● |
Bike | 35.4 km | 01:58:42 | 00:29:53 | 31.32 km/h | +01:57 (196.) ● | +01:10 (1286.) ● | +03:21 (4610.) ● |
Bike | 41.2 km | 02:13:47 | 00:15:05 | 23.07 km/h | +01:09 (200.) ● | +00:50 (1377.) ● | +02:12 (4790.) ● |
Bike | 54 km | 02:45:15 | 00:31:28 | 24.41 km/h | +05:09 (230.) ● | +04:26 (1673.) ● | +06:49 (5147.) ● |
Bike | 60.8 km | 02:58:38 | 00:13:23 | 30.49 km/h | +00:36 (179.) ● | +00:19 (1182.) ● | +01:43 (4574.) ● |
Bike | 63.7 km | 03:05:14 | 00:06:36 | 26.36 km/h | +00:25 (193.) ● | +00:13 (1264.) ● | +00:46 (4643.) ● |
Bike | 68.4 km | 03:20:51 | 00:15:37 | 18.06 km/h | +00:48 (168.) ● | +00:28 (1195.) ● | +05:01 (4742.) ● |
Bike | 74.7 km | 03:41:46 | 00:20:55 | 18.07 km/h | +01:03 (168.) ● | +00:36 (1194.) ● | -00:40 (2573.) ● |
Bike | 86 km | 03:58:26 | 00:16:40 | 40.68 km/h | +00:26 (158.) ● | +00:18 (1160.) ● | +02:07 (4603.) ● |
Bike | 88.4 km | 04:01:19 | 00:02:53 | 49.94 km/h | -00:05 (101.) ● | -00:06 (716.) ● | +00:12 (3990.) ● |
Bike | 90.3 km | 04:04:41 | 00:03:22 | 33.86 km/h | +00:10 (180.) ● | +00:08 (1330.) ● | +00:16 (4704.) ● |
Bike | 90.3 km | 04:04:41 | 03:17:50 | 27.39 km/h | +13:23 (196.) ● | +09:18 (1333.) ● | +26:46 (4734.) ● |
Transition | 04:10:36 | 00:05:55 | - | +02:38 (229.) ● | +02:21 (1685.) ● | +02:38 (5090.) ● | |
Run | 0.2 km | 04:11:33 | 00:00:57 | 04:45 min/km | +00:01 (143.) ● | -00:02 (850.) ● | -00:03 (2310.) ● |
Run | 1.9 km | 04:21:22 | 00:09:49 | 05:46 min/km | +00:23 (166.) ● | -00:03 (1024.) ● | +00:53 (4168.) ● |
Run | 3.2 km | 04:28:24 | 00:07:02 | 05:24 min/km | +00:27 (177.) ● | +00:10 (1163.) ● | +00:49 (4414.) ● |
Run | 4.3 km | 04:35:45 | 00:07:21 | 06:40 min/km | +00:17 (167.) ● | -00:02 (1023.) ● | +00:34 (4010.) ● |
Run | 5 km | 04:38:59 | 00:03:14 | 04:37 min/km | +00:11 (176.) ● | +00:03 (1114.) ● | +00:20 (4275.) ● |
Run | 6.2 km | 04:46:02 | 00:07:03 | 05:52 min/km | +00:41 (197.) ● | +00:25 (1301.) ● | +00:57 (4524.) ● |
Run | 7.9 km | 04:55:29 | 00:09:27 | 05:33 min/km | +00:59 (202.) ● | +00:34 (1319.) ● | +01:15 (4557.) ● |
Run | 8.4 km | 04:57:48 | 00:02:19 | 04:38 min/km | +00:10 (182.) ● | +00:03 (1165.) ● | +00:16 (4390.) ● |
Run | 9.3 km | 05:02:38 | 00:04:50 | 05:22 min/km | +00:17 (165.) ● | +00:03 (1084.) ● | +00:24 (4091.) ● |
Run | 10.2 km | 05:07:47 | 00:05:09 | 05:43 min/km | +00:19 (175.) ● | +00:01 (1087.) ● | +00:31 (4217.) ● |
Run | 10.5 km | 05:10:17 | 00:02:30 | 08:19 min/km | +00:35 (224.) ● | +00:29 (1633.) ● | +00:38 (4999.) ● |
Run | 10.7 km | 05:10:55 | 00:00:38 | 03:10 min/km | +00:02 (177.) ● | ±00:00 (1066.) ● | +00:03 (4034.) ● |
Run | 12.4 km | 05:21:26 | 00:10:31 | 06:11 min/km | +00:23 (162.) ● | -00:12 (967.) ● | +00:48 (3945.) ● |
Run | 13.7 km | 05:28:47 | 00:07:21 | 05:39 min/km | +00:16 (163.) ● | -00:07 (973.) ● | +00:36 (4005.) ● |
Run | 14.8 km | 05:36:57 | 00:08:10 | 07:25 min/km | +00:36 (173.) ● | +00:10 (1102.) ● | +00:50 (4084.) ● |
Run | 15.4 km | 05:40:21 | 00:03:24 | 05:40 min/km | +00:11 (163.) ● | ±00:00 (1047.) ● | +00:18 (4059.) ● |
Run | 16.7 km | 05:47:52 | 00:07:31 | 05:46 min/km | +00:52 (197.) ● | +00:32 (1318.) ● | +01:04 (4485.) ● |
Run | 18.4 km | 05:57:36 | 00:09:44 | 05:43 min/km | +00:55 (191.) ● | +00:22 (1216.) ● | +01:06 (4309.) ● |
Run | 18.9 km | 06:00:00 | 00:02:24 | 04:48 min/km | +00:11 (180.) ● | +00:02 (1135.) ● | +00:15 (4245.) ● |
Run | 19.8 km | 06:04:59 | 00:04:59 | 05:32 min/km | +00:16 (168.) ● | -00:01 (1043.) ● | +00:21 (3916.) ● |
Run | 20.7 km | 06:10:14 | 00:05:15 | 05:50 min/km | +00:13 (166.) ● | -00:05 (1021.) ● | +00:24 (3960.) ● |
Run | 20.9 km | 06:11:59 | 00:01:45 | 08:45 min/km | -00:01 (123.) ● | -00:07 (753.) ● | ±00:00 (3131.) ● |
Run | 21.1 km | 06:12:24 | 00:00:25 | 02:04 min/km | ±00:00 (147.) ● | ±00:00 (877.) ● | +00:01 (3931.) ● |
Run | 21.1 km | 06:12:24 | 02:01:48 | 05:46 min/km | +08:14 (178.) ● | +02:15 (1119.) ● | +12:20 (4226.) ● |
Total | 113.3 km | 06:12:24 | 06:12:24 | 18.25 km/h | +24:51 (191.) ● | +14:18 (1245.) ● | +45:01 (4539.) ● |