Lani Seaman -
Ironman 70.3 WC St. George 2022

Quick facts

3917/844/132All/Gender/AG

F35-39Age group

629Bib number

USANationality


29:20	2:59:48	2:09:22	5:49:42

Compare Lani Seaman with other athletes!

629 Seaman

773 Glazier ×

589 Albin ×

754 Moe ×

632 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:20	00:29:20	01:32 min/100m	-07:58 (9.) ●	-08:06 (136.) ●	-06:10 (620.) ●
Transition		00:37:30	00:08:10	-	-00:47 (113.) ●	-00:51 (859.) ●	+00:06 (3268.) ●
Bike	8 km	00:52:52	00:15:22	31.24 km/h	-00:36 (89.) ●	-00:48 (566.) ●	+00:41 (3739.) ●
Bike	19.8 km	01:16:16	00:23:24	30.26 km/h	-00:51 (85.) ●	-01:28 (462.) ●	+01:06 (3635.) ●
Bike	35.4 km	01:43:00	00:26:44	35.01 km/h	-01:12 (76.) ●	-01:59 (454.) ●	+00:12 (3133.) ●
Bike	41.2 km	01:56:55	00:13:55	25.01 km/h	-00:01 (128.) ●	-00:20 (802.) ●	+01:02 (4021.) ●
Bike	54 km	02:22:39	00:25:44	29.84 km/h	-00:35 (107.) ●	-01:18 (642.) ●	+01:05 (3678.) ●
Bike	60.8 km	02:35:24	00:12:45	32 km/h	-00:02 (121.) ●	-00:19 (792.) ●	+01:05 (4104.) ●
Bike	63.7 km	02:41:35	00:06:11	28.14 km/h	±00:00 (131.) ●	-00:12 (766.) ●	+00:21 (3919.) ●
Bike	68.4 km	02:56:17	00:14:42	19.18 km/h	-00:07 (122.) ●	-00:27 (823.) ●	+04:06 (4370.) ●
Bike	74.7 km	03:15:59	00:19:42	19.19 km/h	-00:10 (122.) ●	-00:37 (823.) ●	-01:53 (1582.) ●
Bike	86 km	03:31:18	00:15:19	44.27 km/h	-00:55 (59.) ●	-01:03 (417.) ●	+00:46 (3623.) ●
Bike	88.4 km	03:34:11	00:02:53	49.94 km/h	-00:05 (105.) ●	-00:06 (720.) ●	+00:12 (3994.) ●
Bike	90.3 km	03:37:18	00:03:07	36.58 km/h	-00:05 (103.) ●	-00:07 (669.) ●	+00:01 (3574.) ●
Bike	90.3 km	03:37:18	02:59:48	30.13 km/h	-04:39 (94.) ●	-08:44 (603.) ●	+08:44 (3707.) ●
Transition		03:40:20	00:03:02	-	-00:15 (123.) ●	-00:32 (756.) ●	-00:15 (2774.) ●
Run	0.2 km	03:41:24	00:01:04	05:20 min/km	+00:08 (206.) ●	+00:05 (1350.) ●	+00:04 (3991.) ●
Run	1.9 km	03:53:19	00:11:55	07:00 min/km	+02:29 (228.) ●	+02:03 (1646.) ●	+02:59 (5097.) ●
Run	3.2 km	04:00:48	00:07:29	05:45 min/km	+00:54 (216.) ●	+00:37 (1420.) ●	+01:16 (4780.) ●
Run	4.3 km	04:09:00	00:08:12	07:27 min/km	+01:08 (209.) ●	+00:49 (1416.) ●	+01:25 (4689.) ●
Run	5 km	04:12:32	00:03:32	05:02 min/km	+00:29 (215.) ●	+00:21 (1470.) ●	+00:38 (4828.) ●
Run	6.2 km	04:20:03	00:07:31	06:15 min/km	+01:09 (216.) ●	+00:53 (1501.) ●	+01:25 (4851.) ●
Run	7.9 km	04:29:49	00:09:46	05:44 min/km	+01:18 (210.) ●	+00:53 (1435.) ●	+01:34 (4732.) ●
Run	8.4 km	04:32:18	00:02:29	04:58 min/km	+00:20 (217.) ●	+00:13 (1463.) ●	+00:26 (4825.) ●
Run	9.3 km	04:37:33	00:05:15	05:49 min/km	+00:42 (211.) ●	+00:28 (1404.) ●	+00:49 (4663.) ●
Run	10.2 km	04:42:55	00:05:22	05:57 min/km	+00:32 (195.) ●	+00:14 (1269.) ●	+00:44 (4498.) ●
Run	10.5 km	04:45:09	00:02:14	07:26 min/km	+00:19 (210.) ●	+00:13 (1415.) ●	+00:22 (4593.) ●
Run	10.7 km	04:45:49	00:00:40	03:20 min/km	+00:04 (207.) ●	+00:02 (1282.) ●	+00:05 (4471.) ●
Run	12.4 km	04:57:03	00:11:14	06:36 min/km	+01:06 (195.) ●	+00:31 (1235.) ●	+01:31 (4405.) ●
Run	13.7 km	05:04:45	00:07:42	05:55 min/km	+00:37 (189.) ●	+00:14 (1185.) ●	+00:57 (4346.) ●
Run	14.8 km	05:13:21	00:08:36	07:49 min/km	+01:02 (197.) ●	+00:36 (1290.) ●	+01:16 (4435.) ●
Run	15.4 km	05:16:57	00:03:36	06:00 min/km	+00:23 (195.) ●	+00:12 (1272.) ●	+00:30 (4454.) ●
Run	16.7 km	05:24:28	00:07:31	05:46 min/km	+00:52 (198.) ●	+00:32 (1319.) ●	+01:04 (4486.) ●
Run	18.4 km	05:34:23	00:09:55	05:50 min/km	+01:06 (200.) ●	+00:33 (1286.) ●	+01:17 (4424.) ●
Run	18.9 km	05:36:50	00:02:27	04:54 min/km	+00:14 (192.) ●	+00:05 (1223.) ●	+00:18 (4401.) ●
Run	19.8 km	05:42:01	00:05:11	05:45 min/km	+00:28 (185.) ●	+00:11 (1204.) ●	+00:33 (4235.) ●
Run	20.7 km	05:47:15	00:05:14	05:48 min/km	+00:12 (163.) ●	-00:06 (1008.) ●	+00:23 (3933.) ●
Run	20.9 km	05:49:15	00:02:00	10:00 min/km	+00:14 (208.) ●	+00:08 (1354.) ●	+00:15 (4480.) ●
Run	21.1 km	05:49:42	00:00:27	02:14 min/km	+00:02 (198.) ●	+00:02 (1221.) ●	+00:03 (4499.) ●
Run	21.1 km	05:49:42	02:09:22	06:07 min/km	+15:48 (206.) ●	+09:49 (1363.) ●	+19:54 (4635.) ●
Total	113.3 km	05:49:42	05:49:42	19.44 km/h	+02:09 (132.) ●	-08:24 (844.) ●	+22:19 (3917.) ●

Ovr	Gen	Div	Name	#	AG
3855	800	127	Shannon Dee	718	F35-39	USA	00:32:06	03:02:18	01:57:47	05:47:33
3877	818	128	Judith Joss	606	F35-39	CHE	00:39:16	03:05:56	01:51:03	05:48:14
3890	827	129	Amber Blair	699	F35-39	USA	00:40:42	03:03:03	01:51:03	05:48:37
3892	829	130	Erin Glazier	773	F35-39	CAN	00:46:22	03:01:42	01:50:19	05:48:40
3900	833	131	Megan Albin	589	F35-39	USA	00:43:09	02:51:23	01:58:51	05:49:04
3917	844	132	Lani Seaman	629	F35-39	USA	00:29:20	02:59:48	02:09:22	05:49:42
3918	845	133	Ashleigh Moe	754	F35-39	USA	00:41:39	03:01:47	01:50:25	05:49:43
3919	846	134	Jasmine Miller	632	F35-39	USA	00:42:49	02:56:24	01:55:07	05:49:44
3923	849	135	Clara Llorens Quintana	570	F35-39	ESP	00:37:15	03:00:51	01:56:06	05:49:55
3924	850	136	Laurence Darles	698	F35-39	FRA	00:40:27	03:13:25	01:47:36	05:49:56