Ashley King -
Ironman 70.3 WC St. George 2022

Quick facts

4355/1123/176All/Gender/AG

F35-39Age group

640Bib number

GBRNationality


44:20	3:09:58	1:56:11	6:02:50

Compare Ashley King with other athletes!

640 King

608 Litwiniuk ×

730 Broshar ×

602 Bahoz Sotelo ×

681 Mole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	+07:02 (219.) ●	+06:54 (1603.) ●	+08:50 (4980.) ●
Transition		00:53:54	00:09:34	-	+00:37 (158.) ●	+00:33 (1184.) ●	+01:30 (4168.) ●
Bike	8 km	01:10:29	00:16:35	28.94 km/h	+00:37 (187.) ●	+00:25 (1254.) ●	+01:54 (4670.) ●
Bike	19.8 km	01:35:35	00:25:06	28.21 km/h	+00:51 (168.) ●	+00:14 (1049.) ●	+02:48 (4452.) ●
Bike	35.4 km	02:04:21	00:28:46	32.54 km/h	+00:50 (157.) ●	+00:03 (1011.) ●	+02:14 (4193.) ●
Bike	41.2 km	02:19:17	00:14:56	23.3 km/h	+01:00 (192.) ●	+00:41 (1315.) ●	+02:03 (4711.) ●
Bike	54 km	02:46:43	00:27:26	28 km/h	+01:07 (182.) ●	+00:24 (1165.) ●	+02:47 (4454.) ●
Bike	60.8 km	03:00:21	00:13:38	29.93 km/h	+00:51 (190.) ●	+00:34 (1306.) ●	+01:58 (4738.) ●
Bike	63.7 km	03:06:52	00:06:31	26.7 km/h	+00:20 (183.) ●	+00:08 (1180.) ●	+00:41 (4528.) ●
Bike	68.4 km	03:21:16	00:14:24	19.58 km/h	-00:25 (100.) ●	-00:45 (690.) ●	+03:48 (4237.) ●
Bike	74.7 km	03:40:35	00:19:19	19.57 km/h	-00:33 (102.) ●	-01:00 (695.) ●	-02:16 (1289.) ●
Bike	86 km	03:57:38	00:17:03	39.77 km/h	+00:49 (182.) ●	+00:41 (1319.) ●	+02:30 (4788.) ●
Bike	88.4 km	04:00:38	00:03:00	48 km/h	+00:02 (155.) ●	+00:01 (1088.) ●	+00:19 (4489.) ●
Bike	90.3 km	04:03:52	00:03:14	35.26 km/h	+00:02 (144.) ●	±00:00 (1006.) ●	+00:08 (4178.) ●
Bike	90.3 km	04:03:52	03:09:58	28.52 km/h	+05:31 (162.) ●	+01:26 (1063.) ●	+18:54 (4364.) ●
Transition		04:06:39	00:02:47	-	-00:30 (97.) ●	-00:47 (629.) ●	-00:30 (2353.) ●
Run	0.2 km	04:07:43	00:01:04	05:20 min/km	+00:08 (208.) ●	+00:05 (1352.) ●	+00:04 (3993.) ●
Run	1.9 km	04:17:51	00:10:08	05:57 min/km	+00:42 (184.) ●	+00:16 (1180.) ●	+01:12 (4416.) ●
Run	3.2 km	04:25:01	00:07:10	05:30 min/km	+00:35 (190.) ●	+00:18 (1245.) ●	+00:57 (4545.) ●
Run	4.3 km	04:32:27	00:07:26	06:45 min/km	+00:22 (172.) ●	+00:03 (1063.) ●	+00:39 (4095.) ●
Run	5 km	04:35:41	00:03:14	04:37 min/km	+00:11 (178.) ●	+00:03 (1116.) ●	+00:20 (4277.) ●
Run	6.2 km	04:42:10	00:06:29	05:24 min/km	+00:07 (150.) ●	-00:09 (935.) ●	+00:23 (3857.) ●
Run	7.9 km	04:50:52	00:08:42	05:07 min/km	+00:14 (151.) ●	-00:11 (937.) ●	+00:30 (3864.) ●
Run	8.4 km	04:53:04	00:02:12	04:24 min/km	+00:03 (150.) ●	-00:04 (882.) ●	+00:09 (3945.) ●
Run	9.3 km	04:57:46	00:04:42	05:13 min/km	+00:09 (154.) ●	-00:05 (961.) ●	+00:16 (3846.) ●
Run	10.2 km	05:02:57	00:05:11	05:45 min/km	+00:21 (178.) ●	+00:03 (1119.) ●	+00:33 (4272.) ●
Run	10.5 km	05:04:56	00:01:59	06:36 min/km	+00:04 (159.) ●	-00:02 (1021.) ●	+00:07 (3823.) ●
Run	10.7 km	05:05:34	00:00:38	03:10 min/km	+00:02 (181.) ●	±00:00 (1070.) ●	+00:03 (4038.) ●
Run	12.4 km	05:15:53	00:10:19	06:04 min/km	+00:11 (149.) ●	-00:24 (896.) ●	+00:36 (3777.) ●
Run	13.7 km	05:23:02	00:07:09	05:30 min/km	+00:04 (151.) ●	-00:19 (860.) ●	+00:24 (3768.) ●
Run	14.8 km	05:30:28	00:07:26	06:45 min/km	-00:08 (130.) ●	-00:34 (736.) ●	+00:06 (3293.) ●
Run	15.4 km	05:33:43	00:03:15	05:25 min/km	+00:02 (153.) ●	-00:09 (860.) ●	+00:09 (3672.) ●
Run	16.7 km	05:40:08	00:06:25	04:56 min/km	-00:14 (109.) ●	-00:34 (634.) ●	-00:02 (3081.) ●
Run	18.4 km	05:48:42	00:08:34	05:02 min/km	-00:15 (120.) ●	-00:48 (650.) ●	-00:04 (3085.) ●
Run	18.9 km	05:50:53	00:02:11	04:22 min/km	-00:02 (124.) ●	-00:11 (670.) ●	+00:02 (3326.) ●
Run	19.8 km	05:55:27	00:04:34	05:04 min/km	-00:09 (113.) ●	-00:26 (649.) ●	-00:04 (2993.) ●
Run	20.7 km	06:00:32	00:05:05	05:38 min/km	+00:03 (148.) ●	-00:15 (884.) ●	+00:14 (3687.) ●
Run	20.9 km	06:02:25	00:01:53	09:25 min/km	+00:07 (180.) ●	+00:01 (1102.) ●	+00:08 (3943.) ●
Run	21.1 km	06:02:50	00:00:25	02:04 min/km	±00:00 (157.) ●	±00:00 (887.) ●	+00:01 (3941.) ●
Run	21.1 km	06:02:50	01:56:11	05:30 min/km	+02:37 (153.) ●	-03:22 (903.) ●	+06:43 (3803.) ●
Total	113.3 km	06:02:50	06:02:50	18.74 km/h	+15:17 (176.) ●	+04:44 (1123.) ●	+35:27 (4355.) ●

Ovr	Gen	Div	Name	#	AG
4302	1085	171	Claire Glass	559	F35-39	USA	00:34:37	03:12:38	02:02:40	06:00:56
4305	1088	172	Abigail Hancock	727	F35-39	USA	00:35:07	03:02:23	02:10:03	06:00:58
4319	1098	173	Ivana Cornelsen	482	F35-39	BRA	00:34:18	03:11:23	02:02:27	06:01:45
4325	1100	174	Edyta Litwiniuk	608	F35-39	POL	00:40:02	03:10:14	02:02:02	06:01:50
4341	1112	175	Christine Broshar	730	F35-39	USA	00:30:34	03:06:35	02:14:12	06:02:19
4355	1123	176	Ashley King	640	F35-39	GBR	00:44:20	03:09:58	01:56:11	06:02:50
4369	1136	177	Carolina Bahoz Sotelo	602	F35-39	COL	00:40:17	03:19:30	01:53:43	06:03:29
4382	1144	178	Karolina Mole	681	F35-39	POL	00:40:13	03:00:45	02:09:38	06:03:59
4386	1146	179	Rebecca Dottolo	562	F35-39	USA	00:37:14	03:11:20	02:01:20	06:04:09
4399	1154	180	Lindsey Calligaro	610	F35-39	USA	00:35:13	03:05:56	02:06:26	06:04:52