John Nelson -
Ironman 70.3 WC St. George 2022

Quick facts

4452/3263/502All/Gender/AG

M40-44Age group

652Bib number

AUSNationality


38:54	3:10:03	2:06:15	6:07:47

Compare John Nelson with other athletes!

652 Nelson

376 Theriault ×

742 Vatansever ×

620 Szunyogh ×

494 Alvarenga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	+04:40 (466.) ●	+04:23 (2973.) ●	+03:24 (4126.) ●
Transition		00:48:07	00:09:13	-	+01:34 (439.) ●	+01:38 (2874.) ●	+01:09 (3983.) ●
Bike	8 km	01:03:50	00:15:43	30.54 km/h	+01:47 (497.) ●	+01:48 (3279.) ●	+01:02 (4040.) ●
Bike	19.8 km	01:28:04	00:24:14	29.22 km/h	+02:47 (496.) ●	+03:15 (3310.) ●	+01:56 (4056.) ●
Bike	35.4 km	01:57:26	00:29:22	31.87 km/h	+04:42 (509.) ●	+03:57 (3276.) ●	+02:50 (4447.) ●
Bike	41.2 km	02:12:10	00:14:44	23.62 km/h	+02:33 (518.) ●	+02:33 (3373.) ●	+01:51 (4608.) ●
Bike	54 km	02:39:12	00:27:02	28.41 km/h	+03:43 (503.) ●	+03:37 (3250.) ●	+02:23 (4291.) ●
Bike	60.8 km	02:51:51	00:12:39	32.25 km/h	+01:38 (506.) ●	+01:43 (3286.) ●	+00:59 (4018.) ●
Bike	63.7 km	02:58:15	00:06:24	27.19 km/h	+00:55 (509.) ●	+00:51 (3297.) ●	+00:34 (4376.) ●
Bike	68.4 km	03:07:50	00:09:35	29.43 km/h	+01:24 (505.) ●	+01:19 (3221.) ●	-01:01 (3222.) ●
Bike	74.7 km	03:35:44	00:27:54	13.55 km/h	+05:30 (511.) ●	+05:40 (3326.) ●	+06:19 (5126.) ●
Bike	86 km	03:51:47	00:16:03	42.24 km/h	+02:37 (508.) ●	+02:26 (3356.) ●	+01:30 (4204.) ●
Bike	88.4 km	03:54:41	00:02:54	49.66 km/h	+00:21 (498.) ●	+00:21 (3304.) ●	+00:13 (4122.) ●
Bike	90.3 km	03:58:10	00:03:29	32.73 km/h	+00:15 (516.) ●	+00:27 (3449.) ●	+00:23 (4994.) ●
Bike	90.3 km	03:58:10	03:10:03	28.51 km/h	+28:12 (508.) ●	+27:57 (3304.) ●	+18:59 (4373.) ●
Transition		04:01:32	00:03:22	-	+00:22 (380.) ●	+00:14 (2392.) ●	+00:05 (3368.) ●
Run	0.2 km	04:02:43	00:01:11	05:55 min/km	+00:12 (501.) ●	+00:11 (3206.) ●	+00:11 (4812.) ●
Run	1.9 km	04:12:44	00:10:01	05:53 min/km	+01:41 (498.) ●	+01:33 (3210.) ●	+01:05 (4340.) ●
Run	3.2 km	04:19:44	00:07:00	05:23 min/km	+01:15 (503.) ●	+01:07 (3237.) ●	+00:47 (4382.) ●
Run	4.3 km	04:27:50	00:08:06	07:21 min/km	+01:48 (505.) ●	+01:38 (3259.) ●	+01:19 (4641.) ●
Run	5 km	04:31:05	00:03:15	04:38 min/km	+00:34 (501.) ●	+00:30 (3180.) ●	+00:21 (4345.) ●
Run	6.2 km	04:38:58	00:07:53	06:34 min/km	+02:12 (517.) ●	+02:04 (3415.) ●	+01:47 (5021.) ●
Run	7.9 km	04:48:04	00:09:06	05:21 min/km	+01:29 (495.) ●	+01:16 (3117.) ●	+00:54 (4281.) ●
Run	8.4 km	04:50:19	00:02:15	04:30 min/km	+00:21 (499.) ●	+00:19 (3151.) ●	+00:12 (4192.) ●
Run	9.3 km	04:55:11	00:04:52	05:24 min/km	+00:43 (482.) ●	+00:37 (3030.) ●	+00:26 (4157.) ●
Run	10.2 km	05:00:25	00:05:14	05:48 min/km	+00:59 (501.) ●	+00:52 (3184.) ●	+00:36 (4351.) ●
Run	10.5 km	05:02:35	00:02:10	07:13 min/km	+00:25 (487.) ●	+00:22 (3116.) ●	+00:18 (4465.) ●
Run	10.7 km	05:03:16	00:00:41	03:25 min/km	+00:09 (510.) ●	+00:08 (3252.) ●	+00:06 (4694.) ●
Run	12.4 km	05:14:49	00:11:33	06:47 min/km	+02:40 (502.) ●	+02:21 (3231.) ●	+01:50 (4573.) ●
Run	13.7 km	05:22:43	00:07:54	06:04 min/km	+01:44 (499.) ●	+01:32 (3222.) ●	+01:09 (4509.) ●
Run	14.8 km	05:31:29	00:08:46	07:58 min/km	+02:01 (502.) ●	+01:46 (3185.) ●	+01:26 (4541.) ●
Run	15.4 km	05:35:01	00:03:32	05:53 min/km	+00:42 (496.) ●	+00:36 (3137.) ●	+00:26 (4353.) ●
Run	16.7 km	05:42:20	00:07:19	05:37 min/km	+01:21 (494.) ●	+01:09 (3102.) ●	+00:52 (4344.) ●
Run	18.4 km	05:51:58	00:09:38	05:40 min/km	+01:39 (488.) ●	+01:22 (3054.) ●	+01:00 (4241.) ●
Run	18.9 km	05:54:23	00:02:25	04:50 min/km	+00:27 (498.) ●	+00:23 (3137.) ●	+00:16 (4322.) ●
Run	19.8 km	05:59:32	00:05:09	05:43 min/km	+00:51 (479.) ●	+00:43 (3009.) ●	+00:31 (4200.) ●
Run	20.7 km	06:05:13	00:05:41	06:18 min/km	+01:15 (504.) ●	+01:05 (3181.) ●	+00:50 (4497.) ●
Run	20.9 km	06:07:21	00:02:08	10:40 min/km	+00:29 (508.) ●	+00:26 (3283.) ●	+00:23 (4841.) ●
Run	21.1 km	06:07:47	00:00:26	02:09 min/km	-00:07 (497.) ●	+00:03 (3197.) ●	+00:02 (4388.) ●
Run	21.1 km	06:07:47	02:06:15	05:59 min/km	+24:50 (504.) ●	+22:03 (3207.) ●	+16:47 (4484.) ●
Total	113.3 km	06:07:47	06:07:47	18.48 km/h	+59:38 (502.) ●	+56:15 (3263.) ●	+40:24 (4452.) ●

Ovr	Gen	Div	Name	#	AG
4147	3163	497	Kelly Griego	535	M40-44	USA	00:46:28	02:58:49	01:58:02	05:55:46
4172	3173	498	Yannick Herman	485	M40-44	BEL	00:37:31	03:09:16	02:00:51	05:56:38
4242	3196	499	Frank Orlando	550	M40-44	USA	00:40:14	03:03:33	01:56:34	05:59:09
4333	3227	500	Jonathan Theriault	376	M40-44	CAN	00:50:07	02:59:23	02:01:09	06:01:59
4335	3228	501	Umit Vatansever	742	M40-44	TUR	00:33:05	03:03:20	02:14:43	06:02:06
4452	3263	502	John Nelson	652	M40-44	AUS	00:38:54	03:10:03	02:06:15	06:07:47
4457	3266	503	Peter Szunyogh	620	M40-44	USA	00:38:54	03:13:48	02:00:25	06:08:08
4490	3276	504	Bernardo Alvarenga	494	M40-44	BRA	00:28:10	03:06:23	02:19:54	06:10:04
4493	3277	505	Stephen Irvine	478	M40-44	USA	00:39:49	03:05:59	02:12:24	06:10:16
4496	3278	506	Dagmar Kagie	261	M40-44	NLD	00:41:21	03:17:25	01:57:40	06:10:20