Tarae Griffin -
Ironman 70.3 WC St. George 2022

Quick facts

3365/532/86All/Gender/AG

F35-39Age group

662Bib number

USANationality


39:13	3:07:25	1:39:05	5:34:55

Compare Tarae Griffin with other athletes!

662 Griffin

604 Jordan ×

630 Webster ×

648 Rodriguez Pasten ×

714 Elmers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+01:55 (162.) ●	+01:47 (1194.) ●	+03:43 (4201.) ●
Transition		00:45:01	00:05:48	-	-03:09 (23.) ●	-03:13 (227.) ●	-02:16 (978.) ●
Bike	8 km	01:01:13	00:16:12	29.63 km/h	+00:14 (164.) ●	+00:02 (1059.) ●	+01:31 (4429.) ●
Bike	19.8 km	01:25:17	00:24:04	29.42 km/h	-00:11 (111.) ●	-00:48 (689.) ●	+01:46 (3987.) ●
Bike	35.4 km	01:52:50	00:27:33	33.97 km/h	-00:23 (115.) ●	-01:10 (684.) ●	+01:01 (3635.) ●
Bike	41.2 km	02:06:44	00:13:54	25.04 km/h	-00:02 (127.) ●	-00:21 (795.) ●	+01:01 (4008.) ●
Bike	54 km	02:33:30	00:26:46	28.69 km/h	+00:27 (155.) ●	-00:16 (959.) ●	+02:07 (4166.) ●
Bike	60.8 km	02:46:37	00:13:07	31.11 km/h	+00:20 (159.) ●	+00:03 (1032.) ●	+01:27 (4398.) ●
Bike	63.7 km	02:52:58	00:06:21	27.4 km/h	+00:10 (164.) ●	-00:02 (1008.) ●	+00:31 (4281.) ●
Bike	68.4 km	03:07:48	00:14:50	19.01 km/h	+00:01 (130.) ●	-00:19 (888.) ●	+04:14 (4435.) ●
Bike	74.7 km	03:27:40	00:19:52	19.03 km/h	±00:00 (128.) ●	-00:27 (883.) ●	-01:43 (1718.) ●
Bike	86 km	03:45:55	00:18:15	37.15 km/h	+02:01 (222.) ●	+01:53 (1655.) ●	+03:42 (5182.) ●
Bike	88.4 km	03:49:08	00:03:13	44.77 km/h	+00:15 (204.) ●	+00:14 (1512.) ●	+00:32 (5009.) ●
Bike	90.3 km	03:52:26	00:03:18	34.55 km/h	+00:06 (166.) ●	+00:04 (1176.) ●	+00:12 (4478.) ●
Bike	90.3 km	03:52:26	03:07:25	28.91 km/h	+02:58 (145.) ●	-01:07 (941.) ●	+16:21 (4207.) ●
Transition		03:55:50	00:03:24	-	+00:07 (155.) ●	-00:10 (989.) ●	+00:07 (3405.) ●
Run	0.2 km	03:56:36	00:00:46	03:50 min/km	-00:10 (12.) ●	-00:13 (95.) ●	-00:14 (139.) ●
Run	1.9 km	04:04:50	00:08:14	04:50 min/km	-01:12 (29.) ●	-01:38 (206.) ●	-00:42 (1966.) ●
Run	3.2 km	04:10:36	00:05:46	04:26 min/km	-00:49 (28.) ●	-01:06 (191.) ●	-00:27 (2064.) ●
Run	4.3 km	04:16:44	00:06:08	05:34 min/km	-00:56 (36.) ●	-01:15 (239.) ●	-00:39 (1845.) ●
Run	5 km	04:19:25	00:02:41	03:49 min/km	-00:22 (31.) ●	-00:30 (207.) ●	-00:13 (2047.) ●
Run	6.2 km	04:25:03	00:05:38	04:41 min/km	-00:44 (43.) ●	-01:00 (263.) ●	-00:28 (2022.) ●
Run	7.9 km	04:32:44	00:07:41	04:31 min/km	-00:47 (51.) ●	-01:12 (303.) ●	-00:31 (2201.) ●
Run	8.4 km	04:34:41	00:01:57	03:54 min/km	-00:12 (49.) ●	-00:19 (256.) ●	-00:06 (2382.) ●
Run	9.3 km	04:38:37	00:03:56	04:22 min/km	-00:37 (35.) ●	-00:51 (193.) ●	-00:30 (1548.) ●
Run	10.2 km	04:42:50	00:04:13	04:41 min/km	-00:37 (32.) ●	-00:55 (193.) ●	-00:25 (1989.) ●
Run	10.5 km	04:44:26	00:01:36	05:19 min/km	-00:19 (35.) ●	-00:25 (174.) ●	-00:16 (1249.) ●
Run	10.7 km	04:44:55	00:00:29	02:25 min/km	-00:07 (11.) ●	-00:09 (78.) ●	-00:06 (728.) ●
Run	12.4 km	04:53:36	00:08:41	05:06 min/km	-01:27 (35.) ●	-02:02 (194.) ●	-01:02 (1826.) ●
Run	13.7 km	04:59:48	00:06:12	04:46 min/km	-00:53 (43.) ●	-01:16 (229.) ●	-00:33 (2136.) ●
Run	14.8 km	05:06:09	00:06:21	05:46 min/km	-01:13 (37.) ●	-01:39 (197.) ●	-00:59 (1537.) ●
Run	15.4 km	05:08:58	00:02:49	04:41 min/km	-00:24 (41.) ●	-00:35 (226.) ●	-00:17 (1997.) ●
Run	16.7 km	05:14:42	00:05:44	04:24 min/km	-00:55 (37.) ●	-01:15 (206.) ●	-00:43 (1675.) ●
Run	18.4 km	05:22:33	00:07:51	04:37 min/km	-00:58 (49.) ●	-01:31 (266.) ●	-00:47 (1936.) ●
Run	18.9 km	05:24:35	00:02:02	04:04 min/km	-00:11 (61.) ●	-00:20 (313.) ●	-00:07 (2424.) ●
Run	19.8 km	05:28:41	00:04:06	04:33 min/km	-00:37 (42.) ●	-00:54 (225.) ●	-00:32 (1668.) ●
Run	20.7 km	05:32:58	00:04:17	04:45 min/km	-00:45 (28.) ●	-01:03 (175.) ●	-00:34 (1743.) ●
Run	20.9 km	05:34:32	00:01:34	07:50 min/km	-00:12 (41.) ●	-00:18 (235.) ●	-00:11 (1537.) ●
Run	21.1 km	05:34:55	00:00:23	01:54 min/km	-00:02 (85.) ●	-00:02 (489.) ●	-00:01 (3055.) ●
Run	21.1 km	05:34:55	01:39:05	04:41 min/km	-14:29 (35.) ●	-20:28 (206.) ●	-10:23 (1841.) ●
Total	113.3 km	05:34:55	05:34:55	20.3 km/h	-12:38 (86.) ●	-23:11 (532.) ●	+07:32 (3365.) ●

Ovr	Gen	Div	Name	#	AG
3299	506	81	Laura Camps	563	F35-39	AND	00:32:39	03:05:32	01:45:18	05:33:10
3324	517	82	Jacquelyn MacGregor	663	F35-39	CAN	00:34:26	02:55:04	01:54:22	05:33:54
3339	523	83	Tracey Franchini Gingras	508	F35-39	CAN	00:38:34	02:57:40	01:47:38	05:34:10
3356	527	84	Jodi Jordan	604	F35-39	USA	00:37:55	03:08:14	01:37:05	05:34:43
3361	529	85	Juliane Webster	630	F35-39	CAN	00:35:35	03:00:49	01:46:00	05:34:53
3365	532	86	Tarae Griffin	662	F35-39	USA	00:39:13	03:07:25	01:39:05	05:34:55
3367	533	87	Macarena Rodriguez Pasten	648	F35-39	CHL	00:37:20	03:05:23	01:43:16	05:34:57
3376	537	88	Tanja Elmers	714	F35-39	DEU	00:36:47	02:54:44	01:54:54	05:35:10
3390	546	89	Sarah Valette	513	F35-39	FRA	00:39:58	02:54:21	01:52:18	05:35:29
3431	568	90	Ayda Kachineh	746	F35-39	USA	00:37:35	02:55:40	01:50:51	05:36:27