Luke Muran -
Ironman 70.3 WC St. George 2022

Quick facts

3746/3017/487All/Gender/AG

M40-44Age group

670Bib number

USANationality


29:34	3:00:57	2:00:56	5:44:55

Compare Luke Muran with other athletes!

670 Muran

340 Doublecourt ×

330 Risen ×

223 Lester IV ×

176 Koszarek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:34	00:29:34	01:33 min/100m	-04:40 (57.) ●	-04:57 (529.) ●	-05:56 (678.) ●
Transition		00:38:29	00:08:55	-	+01:16 (417.) ●	+01:20 (2768.) ●	+00:51 (3807.) ●
Bike	8 km	00:55:44	00:17:15	27.83 km/h	+03:19 (521.) ●	+03:20 (3482.) ●	+02:34 (5002.) ●
Bike	19.8 km	01:21:38	00:25:54	27.34 km/h	+04:27 (518.) ●	+04:55 (3451.) ●	+03:36 (4750.) ●
Bike	35.4 km	01:48:38	00:27:00	34.67 km/h	+02:20 (468.) ●	+01:35 (2774.) ●	+00:28 (3304.) ●
Bike	41.2 km	02:02:10	00:13:32	25.71 km/h	+01:21 (490.) ●	+01:21 (3096.) ●	+00:39 (3694.) ●
Bike	54 km	02:27:39	00:25:29	30.14 km/h	+02:10 (473.) ●	+02:04 (2983.) ●	+00:50 (3547.) ●
Bike	60.8 km	02:39:47	00:12:08	33.63 km/h	+01:07 (486.) ●	+01:12 (3132.) ●	+00:28 (3562.) ●
Bike	63.7 km	02:45:41	00:05:54	29.49 km/h	+00:25 (460.) ●	+00:21 (2820.) ●	+00:04 (3256.) ●
Bike	68.4 km	02:54:37	00:08:56	31.57 km/h	+00:45 (463.) ●	+00:40 (2835.) ●	-01:40 (2835.) ●
Bike	74.7 km	03:19:01	00:24:24	15.49 km/h	+02:00 (448.) ●	+02:10 (2868.) ●	+02:49 (4554.) ●
Bike	86 km	03:33:38	00:14:37	46.39 km/h	+01:11 (458.) ●	+01:00 (2927.) ●	+00:04 (3073.) ●
Bike	88.4 km	03:36:19	00:02:41	53.66 km/h	+00:08 (424.) ●	+00:08 (2754.) ●	±00:00 (2954.) ●
Bike	90.3 km	03:39:26	00:03:07	36.58 km/h	-00:07 (476.) ●	+00:05 (2912.) ●	+00:01 (3613.) ●
Bike	90.3 km	03:39:26	03:00:57	29.94 km/h	+19:06 (488.) ●	+18:51 (3131.) ●	+09:53 (3783.) ●
Transition		03:43:59	00:04:33	-	+01:33 (483.) ●	+01:25 (3111.) ●	+01:16 (4530.) ●
Run	0.2 km	03:45:05	00:01:06	05:30 min/km	+00:07 (472.) ●	+00:06 (2870.) ●	+00:06 (4334.) ●
Run	1.9 km	03:54:23	00:09:18	05:28 min/km	+00:58 (464.) ●	+00:50 (2871.) ●	+00:22 (3623.) ●
Run	3.2 km	04:00:58	00:06:35	05:03 min/km	+00:50 (479.) ●	+00:42 (3003.) ●	+00:22 (3817.) ●
Run	4.3 km	04:08:12	00:07:14	06:34 min/km	+00:56 (472.) ●	+00:46 (2922.) ●	+00:27 (3876.) ●
Run	5 km	04:11:25	00:03:13	04:35 min/km	+00:32 (498.) ●	+00:28 (3148.) ●	+00:19 (4255.) ●
Run	6.2 km	04:18:10	00:06:45	05:37 min/km	+01:04 (491.) ●	+00:56 (3087.) ●	+00:39 (4211.) ●
Run	7.9 km	04:27:26	00:09:16	05:27 min/km	+01:39 (502.) ●	+01:26 (3186.) ●	+01:04 (4434.) ●
Run	8.4 km	04:29:43	00:02:17	04:34 min/km	+00:23 (503.) ●	+00:21 (3196.) ●	+00:14 (4318.) ●
Run	9.3 km	04:34:41	00:04:58	05:31 min/km	+00:49 (492.) ●	+00:43 (3101.) ●	+00:32 (4307.) ●
Run	10.2 km	04:39:46	00:05:05	05:38 min/km	+00:50 (494.) ●	+00:43 (3098.) ●	+00:27 (4135.) ●
Run	10.5 km	04:41:51	00:02:05	06:56 min/km	+00:20 (477.) ●	+00:17 (2991.) ●	+00:13 (4217.) ●
Run	10.7 km	04:42:29	00:00:38	03:10 min/km	+00:06 (495.) ●	+00:05 (2978.) ●	+00:03 (4141.) ●
Run	12.4 km	04:53:09	00:10:40	06:16 min/km	+01:47 (483.) ●	+01:28 (3027.) ●	+00:57 (4055.) ●
Run	13.7 km	05:00:37	00:07:28	05:44 min/km	+01:18 (491.) ●	+01:06 (3078.) ●	+00:43 (4134.) ●
Run	14.8 km	05:08:50	00:08:13	07:28 min/km	+01:28 (481.) ●	+01:13 (3004.) ●	+00:53 (4145.) ●
Run	15.4 km	05:12:24	00:03:34	05:56 min/km	+00:44 (499.) ●	+00:38 (3159.) ●	+00:28 (4414.) ●
Run	16.7 km	05:19:39	00:07:15	05:34 min/km	+01:17 (491.) ●	+01:05 (3071.) ●	+00:48 (4291.) ●
Run	18.4 km	05:29:31	00:09:52	05:48 min/km	+01:53 (497.) ●	+01:36 (3132.) ●	+01:14 (4401.) ●
Run	18.9 km	05:31:58	00:02:27	04:54 min/km	+00:29 (501.) ●	+00:25 (3180.) ●	+00:18 (4430.) ●
Run	19.8 km	05:37:10	00:05:12	05:46 min/km	+00:54 (484.) ●	+00:46 (3042.) ●	+00:34 (4270.) ●
Run	20.7 km	05:42:34	00:05:24	06:00 min/km	+00:58 (485.) ●	+00:48 (3025.) ●	+00:33 (4158.) ●
Run	20.9 km	05:44:30	00:01:56	09:40 min/km	+00:17 (479.) ●	+00:14 (2993.) ●	+00:11 (4237.) ●
Run	21.1 km	05:44:55	00:00:25	02:04 min/km	-00:08 (487.) ●	+00:02 (3075.) ●	+00:01 (4090.) ●
Run	21.1 km	05:44:55	02:00:56	05:43 min/km	+19:31 (492.) ●	+16:44 (3083.) ●	+11:28 (4176.) ●
Total	113.3 km	05:44:55	05:44:55	19.71 km/h	+36:46 (487.) ●	+33:23 (3017.) ●	+17:32 (3746.) ●

Ovr	Gen	Div	Name	#	AG
3643	2976	482	Benjamin Gaffey	717	M40-44	AUS	00:35:58	02:54:16	02:02:22	05:42:06
3686	2990	483	Michael Cronin	469	M40-44	GBR	00:35:18	02:51:04	01:59:48	05:43:05
3721	3008	484	Brandon Duchrow	144	M40-44	USA	00:47:44	02:52:29	01:52:29	05:44:13
3727	3010	485	Nicolas Doublecourt	340	M40-44	FRA	00:35:49	02:49:53	02:09:14	05:44:21
3734	3013	486	Charlie Risen	330	M40-44	USA	00:33:03	02:57:47	01:57:02	05:44:38
3746	3017	487	Luke Muran	670	M40-44	USA	00:29:34	03:00:57	02:00:56	05:44:55
3752	3020	488	Charles Lester IV	223	M40-44	USA	00:34:22	03:14:57	01:47:32	05:44:59
3761	3023	489	Justin Koszarek	176	M40-44	USA	00:37:18	02:43:19	02:10:39	05:45:12
3845	3051	490	Louis Perry	618	M40-44	USA	00:38:17	03:03:50	01:57:59	05:47:23
3886	3063	491	Julius Kieser	433	M40-44	ARE	00:33:39	02:56:09	02:07:00	05:48:32