Tammy Haws -
Ironman 70.3 WC St. George 2022

Quick facts

3958/870/139All/Gender/AG

F35-39Age group

704Bib number

USANationality


40:28	3:10:01	1:44:52	5:50:45

Compare Tammy Haws with other athletes!

704 Haws

518 Brod ×

524 Neugebauer ×

643 Hardin ×

506 Halawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+03:10 (185.) ●	+03:02 (1356.) ●	+04:58 (4505.) ●
Transition		00:52:38	00:12:10	-	+03:13 (205.) ●	+03:09 (1542.) ●	+04:06 (4926.) ●
Bike	8 km	01:09:05	00:16:27	29.18 km/h	+00:29 (175.) ●	+00:17 (1195.) ●	+01:46 (4595.) ●
Bike	19.8 km	01:34:54	00:25:49	27.42 km/h	+01:34 (190.) ●	+00:57 (1269.) ●	+03:31 (4715.) ●
Bike	35.4 km	02:04:10	00:29:16	31.98 km/h	+01:20 (170.) ●	+00:33 (1145.) ●	+02:44 (4407.) ●
Bike	41.2 km	02:18:17	00:14:07	24.65 km/h	+00:11 (148.) ●	-00:08 (913.) ●	+01:14 (4183.) ●
Bike	54 km	02:45:02	00:26:45	28.71 km/h	+00:26 (154.) ●	-00:17 (952.) ●	+02:06 (4158.) ●
Bike	60.8 km	02:58:23	00:13:21	30.56 km/h	+00:34 (176.) ●	+00:17 (1166.) ●	+01:41 (4557.) ●
Bike	63.7 km	03:04:29	00:06:06	28.52 km/h	-00:05 (119.) ●	-00:17 (655.) ●	+00:16 (3739.) ●
Bike	68.4 km	03:19:31	00:15:02	18.76 km/h	+00:13 (141.) ●	-00:07 (981.) ●	+04:26 (4528.) ●
Bike	74.7 km	03:39:40	00:20:09	18.76 km/h	+00:17 (141.) ●	-00:10 (981.) ●	-01:26 (1957.) ●
Bike	86 km	03:56:22	00:16:42	40.6 km/h	+00:28 (162.) ●	+00:20 (1178.) ●	+02:09 (4623.) ●
Bike	88.4 km	03:59:28	00:03:06	46.45 km/h	+00:08 (176.) ●	+00:07 (1318.) ●	+00:25 (4780.) ●
Bike	90.3 km	04:02:39	00:03:11	35.81 km/h	-00:01 (132.) ●	-00:03 (867.) ●	+00:05 (3942.) ●
Bike	90.3 km	04:02:39	03:10:01	28.51 km/h	+05:34 (164.) ●	+01:29 (1067.) ●	+18:57 (4369.) ●
Transition		04:05:53	00:03:14	-	-00:03 (140.) ●	-00:20 (883.) ●	-00:03 (3139.) ●
Run	0.2 km	04:06:41	00:00:48	04:00 min/km	-00:08 (27.) ●	-00:11 (183.) ●	-00:12 (307.) ●
Run	1.9 km	04:15:21	00:08:40	05:05 min/km	-00:46 (62.) ●	-01:12 (372.) ●	-00:16 (2687.) ●
Run	3.2 km	04:21:25	00:06:04	04:39 min/km	-00:31 (60.) ●	-00:48 (368.) ●	-00:09 (2790.) ●
Run	4.3 km	04:27:45	00:06:20	05:45 min/km	-00:44 (54.) ●	-01:03 (355.) ●	-00:27 (2265.) ●
Run	5 km	04:30:34	00:02:49	04:01 min/km	-00:14 (69.) ●	-00:22 (392.) ●	-00:05 (2731.) ●
Run	6.2 km	04:36:32	00:05:58	04:58 min/km	-00:24 (82.) ●	-00:40 (490.) ●	-00:08 (2825.) ●
Run	7.9 km	04:44:30	00:07:58	04:41 min/km	-00:30 (85.) ●	-00:55 (459.) ●	-00:14 (2709.) ●
Run	8.4 km	04:46:32	00:02:02	04:04 min/km	-00:07 (84.) ●	-00:14 (431.) ●	-00:01 (2966.) ●
Run	9.3 km	04:50:46	00:04:14	04:42 min/km	-00:19 (89.) ●	-00:33 (455.) ●	-00:12 (2568.) ●
Run	10.2 km	04:55:14	00:04:28	04:57 min/km	-00:22 (75.) ●	-00:40 (399.) ●	-00:10 (2721.) ●
Run	10.5 km	04:57:05	00:01:51	06:09 min/km	-00:04 (117.) ●	-00:10 (718.) ●	-00:01 (3124.) ●
Run	10.7 km	04:57:38	00:00:33	02:45 min/km	-00:03 (81.) ●	-00:05 (377.) ●	-00:02 (2274.) ●
Run	12.4 km	05:06:58	00:09:20	05:29 min/km	-00:48 (81.) ●	-01:23 (434.) ●	-00:23 (2689.) ●
Run	13.7 km	05:13:33	00:06:35	05:03 min/km	-00:30 (83.) ●	-00:53 (463.) ●	-00:10 (2854.) ●
Run	14.8 km	05:20:34	00:07:01	06:22 min/km	-00:33 (88.) ●	-00:59 (514.) ●	-00:19 (2687.) ●
Run	15.4 km	05:23:36	00:03:02	05:03 min/km	-00:11 (92.) ●	-00:22 (535.) ●	-00:04 (2954.) ●
Run	16.7 km	05:29:46	00:06:10	04:44 min/km	-00:29 (82.) ●	-00:49 (468.) ●	-00:17 (2603.) ●
Run	18.4 km	05:37:51	00:08:05	04:45 min/km	-00:44 (71.) ●	-01:17 (371.) ●	-00:33 (2322.) ●
Run	18.9 km	05:39:53	00:02:02	04:04 min/km	-00:11 (62.) ●	-00:20 (314.) ●	-00:07 (2425.) ●
Run	19.8 km	05:44:08	00:04:15	04:43 min/km	-00:28 (67.) ●	-00:45 (347.) ●	-00:23 (2139.) ●
Run	20.7 km	05:48:40	00:04:32	05:02 min/km	-00:30 (64.) ●	-00:48 (353.) ●	-00:19 (2401.) ●
Run	20.9 km	05:50:21	00:01:41	08:25 min/km	-00:05 (91.) ●	-00:11 (532.) ●	-00:04 (2550.) ●
Run	21.1 km	05:50:45	00:00:24	01:59 min/km	-00:01 (129.) ●	-00:01 (695.) ●	±00:00 (3529.) ●
Run	21.1 km	05:50:45	01:44:52	04:58 min/km	-08:42 (71.) ●	-14:41 (395.) ●	-04:36 (2580.) ●
Total	113.3 km	05:50:45	05:50:45	19.38 km/h	+03:12 (139.) ●	-07:21 (870.) ●	+23:22 (3958.) ●

Ovr	Gen	Div	Name	#	AG
3919	846	134	Jasmine Miller	632	F35-39	USA	00:42:49	02:56:24	01:55:07	05:49:44
3923	849	135	Clara Llorens Quintana	570	F35-39	ESP	00:37:15	03:00:51	01:56:06	05:49:55
3924	850	136	Laurence Darles	698	F35-39	FRA	00:40:27	03:13:25	01:47:36	05:49:56
3938	857	137	Heloiza Brod	518	F35-39	BRA	00:28:53	03:06:39	02:01:58	05:50:07
3940	858	138	Krista Neugebauer	524	F35-39	USA	00:43:31	03:08:10	01:48:48	05:50:09
3958	870	139	Tammy Haws	704	F35-39	USA	00:40:28	03:10:01	01:44:52	05:50:45
3964	872	140	Ekaterina Hardin	643	F35-39	USA	00:37:14	03:02:54	01:55:27	05:50:59
3970	876	141	Yasmin Halawa	506	F35-39	EGY	00:34:44	03:10:22	01:46:21	05:51:10
3980	881	142	Hannah Lyons	625	F35-39	AUS	00:37:58	03:09:27	01:51:59	05:51:32
3982	882	143	Renata Varga	686	F35-39	USA	00:30:48	03:18:00	01:44:48	05:51:35