Michael Krug -
Ironman 70.3 WC St. George 2022

Quick facts

3240/2753/456All/Gender/AG

M40-44Age group

715Bib number

USANationality


41:45	2:49:23	1:44:53	5:31:26

Compare Michael Krug with other athletes!

715 Krug

152 Bruno ×

177 Baker ×

284 Streif ×

688 Viaene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:45	00:41:45	02:11 min/100m	+07:31 (503.) ●	+07:14 (3245.) ●	+06:15 (4700.) ●
Transition		00:51:55	00:10:10	-	+02:31 (478.) ●	+02:35 (3135.) ●	+02:06 (4428.) ●
Bike	8 km	01:07:42	00:15:47	30.41 km/h	+01:51 (502.) ●	+01:52 (3295.) ●	+01:06 (4101.) ●
Bike	19.8 km	01:29:53	00:22:11	31.92 km/h	+00:44 (390.) ●	+01:12 (2788.) ●	-00:07 (2982.) ●
Bike	35.4 km	01:55:30	00:25:37	36.54 km/h	+00:57 (399.) ●	+00:12 (2162.) ●	-00:55 (2383.) ●
Bike	41.2 km	02:08:44	00:13:14	26.3 km/h	+01:03 (467.) ●	+01:03 (2963.) ●	+00:21 (3415.) ●
Bike	54 km	02:32:50	00:24:06	31.87 km/h	+00:47 (395.) ●	+00:41 (2484.) ●	-00:33 (2724.) ●
Bike	60.8 km	02:43:57	00:11:07	36.7 km/h	+00:06 (330.) ●	+00:11 (2315.) ●	-00:33 (2387.) ●
Bike	63.7 km	02:49:38	00:05:41	30.62 km/h	+00:12 (388.) ●	+00:08 (2396.) ●	-00:09 (2609.) ●
Bike	68.4 km	02:58:10	00:08:32	33.05 km/h	+00:21 (403.) ●	+00:16 (2416.) ●	-02:04 (2416.) ●
Bike	74.7 km	03:23:03	00:24:53	15.19 km/h	+02:29 (462.) ●	+02:39 (2980.) ●	+03:18 (4694.) ●
Bike	86 km	03:36:05	00:13:02	52.02 km/h	-00:24 (237.) ●	-00:35 (1303.) ●	-01:31 (1315.) ●
Bike	88.4 km	03:38:30	00:02:25	59.59 km/h	-00:08 (135.) ●	-00:08 (1029.) ●	-00:16 (1037.) ●
Bike	90.3 km	03:41:18	00:02:48	40.71 km/h	-00:26 (202.) ●	-00:14 (1167.) ●	-00:18 (1243.) ●
Bike	90.3 km	03:41:18	02:49:23	31.99 km/h	+07:32 (417.) ●	+07:17 (2629.) ●	-01:41 (2860.) ●
Transition		03:46:33	00:05:15	-	+02:15 (506.) ●	+02:07 (3305.) ●	+01:58 (4904.) ●
Run	0.2 km	03:47:35	00:01:02	05:10 min/km	+00:03 (421.) ●	+00:02 (2391.) ●	+00:02 (3683.) ●
Run	1.9 km	03:56:24	00:08:49	05:11 min/km	+00:29 (416.) ●	+00:21 (2470.) ●	-00:07 (2919.) ●
Run	3.2 km	04:02:31	00:06:07	04:42 min/km	+00:22 (426.) ●	+00:14 (2503.) ●	-00:06 (2920.) ●
Run	4.3 km	04:09:03	00:06:32	05:56 min/km	+00:14 (372.) ●	+00:04 (2242.) ●	-00:15 (2743.) ●
Run	5 km	04:11:56	00:02:53	04:07 min/km	+00:12 (420.) ●	+00:08 (2552.) ●	-00:01 (3083.) ●
Run	6.2 km	04:17:43	00:05:47	04:49 min/km	+00:06 (341.) ●	-00:02 (2048.) ●	-00:19 (2417.) ●
Run	7.9 km	04:25:19	00:07:36	04:28 min/km	-00:01 (315.) ●	-00:14 (1802.) ●	-00:36 (2075.) ●
Run	8.4 km	04:27:13	00:01:54	03:48 min/km	±00:00 (328.) ●	-00:02 (1858.) ●	-00:09 (2058.) ●
Run	9.3 km	04:31:23	00:04:10	04:37 min/km	+00:01 (357.) ●	-00:05 (1973.) ●	-00:16 (2370.) ●
Run	10.2 km	04:35:48	00:04:25	04:54 min/km	+00:10 (391.) ●	+00:03 (2223.) ●	-00:13 (2575.) ●
Run	10.5 km	04:37:32	00:01:44	05:46 min/km	-00:01 (349.) ●	-00:04 (1900.) ●	-00:08 (2355.) ●
Run	10.7 km	04:38:04	00:00:32	02:40 min/km	±00:00 (329.) ●	-00:01 (1655.) ●	-00:03 (1990.) ●
Run	12.4 km	04:47:13	00:09:09	05:22 min/km	+00:16 (377.) ●	-00:03 (2096.) ●	-00:34 (2441.) ●
Run	13.7 km	04:53:34	00:06:21	04:53 min/km	+00:11 (377.) ●	-00:01 (2117.) ●	-00:24 (2420.) ●
Run	14.8 km	05:00:12	00:06:38	06:01 min/km	-00:07 (307.) ●	-00:22 (1742.) ●	-00:42 (2065.) ●
Run	15.4 km	05:03:08	00:02:56	04:53 min/km	+00:06 (371.) ●	±00:00 (2131.) ●	-00:10 (2519.) ●
Run	16.7 km	05:08:59	00:05:51	04:30 min/km	-00:07 (292.) ●	-00:19 (1662.) ●	-00:36 (1931.) ●
Run	18.4 km	05:17:19	00:08:20	04:54 min/km	+00:21 (383.) ●	+00:04 (2206.) ●	-00:18 (2734.) ●
Run	18.9 km	05:19:26	00:02:07	04:14 min/km	+00:09 (415.) ●	+00:05 (2436.) ●	-00:02 (2976.) ●
Run	19.8 km	05:23:59	00:04:33	05:03 min/km	+00:15 (390.) ●	+00:07 (2318.) ●	-00:05 (2964.) ●
Run	20.7 km	05:29:11	00:05:12	05:46 min/km	+00:46 (470.) ●	+00:36 (2905.) ●	+00:21 (3897.) ●
Run	20.9 km	05:31:02	00:01:51	09:15 min/km	+00:12 (442.) ●	+00:09 (2746.) ●	+00:06 (3783.) ●
Run	21.1 km	05:31:26	00:00:24	01:59 min/km	-00:09 (464.) ●	+00:01 (2859.) ●	±00:00 (3682.) ●
Run	21.1 km	05:31:26	01:44:53	04:58 min/km	+03:28 (378.) ●	+00:41 (2188.) ●	-04:35 (2584.) ●
Total	113.3 km	05:31:26	05:31:26	20.51 km/h	+23:17 (456.) ●	+19:54 (2753.) ●	+04:03 (3240.) ●

Ovr	Gen	Div	Name	#	AG
3203	2731	451	Paul Metzger	286	M40-44	USA	00:36:39	02:43:48	01:57:42	05:30:28
3210	2736	452	Michael Tschannen	699	M40-44	USA	00:31:27	02:50:04	01:54:54	05:30:45
3212	2737	453	Mike Buttner	356	M40-44	DEU	00:35:52	02:51:25	01:52:34	05:30:46
3217	2740	454	Sergio Bruno	152	M40-44	BRA	00:33:52	02:53:46	01:48:08	05:30:50
3237	2752	455	Josh Baker	177	M40-44	USA	00:35:34	02:46:07	01:56:52	05:31:18
3240	2753	456	Michael Krug	715	M40-44	USA	00:41:45	02:49:23	01:44:53	05:31:26
3256	2761	457	Andreas Streif	284	M40-44	AUT	00:37:06	03:04:28	01:39:00	05:32:02
3266	2769	458	Kristof Viaene	688	M40-44	BEL	00:38:10	02:47:20	01:52:30	05:32:19
3281	2780	459	James Grant	608	M40-44	USA	00:30:06	02:45:24	02:08:21	05:32:38
3284	2782	460	Jonathan Amistoso	239	M40-44	PHL	00:44:01	02:55:16	01:40:05	05:32:47