Nichole Vensko -
Ironman 70.3 WC St. George 2022
Quick facts
3742/727/114All/Gender/AG
F35-39Age group
732Bib number
USANationality
34:36 | 3:05:44 | 1:52:56 | 5:44:54 |
Compare Nichole Vensko with other athletes!
732 Vensko
751 Pollard ×
597 Sandral ×
668 Nettleton ×
613 Taub ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | -02:42 (71.) ● | -02:50 (591.) ● | -00:54 (2562.) ● |
Transition | 00:43:04 | 00:08:28 | - | -00:29 (126.) ● | -00:33 (933.) ● | +00:24 (3495.) ● | |
Bike | 8 km | 00:59:14 | 00:16:10 | 29.69 km/h | +00:12 (162.) ● | ±00:00 (1047.) ● | +01:29 (4411.) ● |
Bike | 19.8 km | 01:23:58 | 00:24:44 | 28.63 km/h | +00:29 (150.) ● | -00:08 (921.) ● | +02:26 (4289.) ● |
Bike | 35.4 km | 01:51:41 | 00:27:43 | 33.77 km/h | -00:13 (119.) ● | -01:00 (725.) ● | +01:11 (3725.) ● |
Bike | 41.2 km | 02:05:24 | 00:13:43 | 25.37 km/h | -00:13 (105.) ● | -00:32 (688.) ● | +00:50 (3844.) ● |
Bike | 54 km | 02:31:32 | 00:26:08 | 29.39 km/h | -00:11 (125.) ● | -00:54 (764.) ● | +01:29 (3871.) ● |
Bike | 60.8 km | 02:44:41 | 00:13:09 | 31.03 km/h | +00:22 (161.) ● | +00:05 (1054.) ● | +01:29 (4423.) ● |
Bike | 63.7 km | 02:50:56 | 00:06:15 | 27.84 km/h | +00:04 (145.) ● | -00:08 (854.) ● | +00:25 (4055.) ● |
Bike | 68.4 km | 03:06:04 | 00:15:08 | 18.63 km/h | +00:19 (145.) ● | -00:01 (1019.) ● | +04:32 (4566.) ● |
Bike | 74.7 km | 03:26:21 | 00:20:17 | 18.64 km/h | +00:25 (145.) ● | -00:02 (1021.) ● | -01:18 (2049.) ● |
Bike | 86 km | 03:42:51 | 00:16:30 | 41.09 km/h | +00:16 (148.) ● | +00:08 (1090.) ● | +01:57 (4513.) ● |
Bike | 88.4 km | 03:45:40 | 00:02:49 | 51.12 km/h | -00:09 (78.) ● | -00:10 (490.) ● | +00:08 (3659.) ● |
Bike | 90.3 km | 03:48:48 | 00:03:08 | 36.38 km/h | -00:04 (113.) ● | -00:06 (718.) ● | +00:02 (3673.) ● |
Bike | 90.3 km | 03:48:48 | 03:05:44 | 29.17 km/h | +01:17 (128.) ● | -02:48 (854.) ● | +14:40 (4091.) ● |
Transition | 03:51:58 | 00:03:10 | - | -00:07 (132.) ● | -00:24 (853.) ● | -00:07 (3035.) ● | |
Run | 0.2 km | 03:52:53 | 00:00:55 | 04:35 min/km | -00:01 (125.) ● | -00:04 (683.) ● | -00:05 (1773.) ● |
Run | 1.9 km | 04:03:14 | 00:10:21 | 06:05 min/km | +00:55 (199.) ● | +00:29 (1275.) ● | +01:25 (4564.) ● |
Run | 3.2 km | 04:09:22 | 00:06:08 | 04:43 min/km | -00:27 (74.) ● | -00:44 (423.) ● | -00:05 (2943.) ● |
Run | 4.3 km | 04:16:03 | 00:06:41 | 06:04 min/km | -00:23 (100.) ● | -00:42 (605.) ● | -00:06 (3041.) ● |
Run | 5 km | 04:18:55 | 00:02:52 | 04:05 min/km | -00:11 (86.) ● | -00:19 (485.) ● | -00:02 (2987.) ● |
Run | 6.2 km | 04:24:47 | 00:05:52 | 04:53 min/km | -00:30 (72.) ● | -00:46 (415.) ● | -00:14 (2597.) ● |
Run | 7.9 km | 04:32:43 | 00:07:56 | 04:39 min/km | -00:32 (82.) ● | -00:57 (443.) ● | -00:16 (2653.) ● |
Run | 8.4 km | 04:34:43 | 00:02:00 | 04:00 min/km | -00:09 (69.) ● | -00:16 (351.) ● | -00:03 (2737.) ● |
Run | 9.3 km | 04:39:00 | 00:04:17 | 04:45 min/km | -00:16 (99.) ● | -00:30 (518.) ● | -00:09 (2743.) ● |
Run | 10.2 km | 04:43:45 | 00:04:45 | 05:16 min/km | -00:05 (124.) ● | -00:23 (713.) ● | +00:07 (3488.) ● |
Run | 10.5 km | 04:45:41 | 00:01:56 | 06:26 min/km | +00:01 (143.) ● | -00:05 (913.) ● | +00:04 (3599.) ● |
Run | 10.7 km | 04:46:16 | 00:00:35 | 02:55 min/km | -00:01 (128.) ● | -00:03 (663.) ● | ±00:00 (3103.) ● |
Run | 12.4 km | 04:56:14 | 00:09:58 | 05:51 min/km | -00:10 (128.) ● | -00:45 (733.) ● | +00:15 (3442.) ● |
Run | 13.7 km | 05:03:27 | 00:07:13 | 05:33 min/km | +00:08 (156.) ● | -00:15 (905.) ● | +00:28 (3853.) ● |
Run | 14.8 km | 05:11:17 | 00:07:50 | 07:07 min/km | +00:16 (155.) ● | -00:10 (946.) ● | +00:30 (3759.) ● |
Run | 15.4 km | 05:14:38 | 00:03:21 | 05:35 min/km | +00:08 (160.) ● | -00:03 (995.) ● | +00:15 (3949.) ● |
Run | 16.7 km | 05:21:29 | 00:06:51 | 05:16 min/km | +00:12 (162.) ● | -00:08 (965.) ● | +00:24 (3798.) ● |
Run | 18.4 km | 05:30:28 | 00:08:59 | 05:17 min/km | +00:10 (152.) ● | -00:23 (872.) ● | +00:21 (3615.) ● |
Run | 18.9 km | 05:32:45 | 00:02:17 | 04:34 min/km | +00:04 (159.) ● | -00:05 (903.) ● | +00:08 (3804.) ● |
Run | 19.8 km | 05:37:32 | 00:04:47 | 05:18 min/km | +00:04 (147.) ● | -00:13 (878.) ● | +00:09 (3543.) ● |
Run | 20.7 km | 05:42:46 | 00:05:14 | 05:48 min/km | +00:12 (165.) ● | -00:06 (1010.) ● | +00:23 (3935.) ● |
Run | 20.9 km | 05:44:34 | 00:01:48 | 09:00 min/km | +00:02 (150.) ● | -00:04 (879.) ● | +00:03 (3461.) ● |
Run | 21.1 km | 05:44:54 | 00:00:20 | 01:39 min/km | -00:05 (18.) ● | -00:05 (113.) ● | -00:04 (1578.) ● |
Run | 21.1 km | 05:44:54 | 01:52:56 | 05:21 min/km | -00:38 (132.) ● | -06:37 (767.) ● | +03:28 (3524.) ● |
Total | 113.3 km | 05:44:54 | 05:44:54 | 19.71 km/h | -02:39 (114.) ● | -13:12 (727.) ● | +17:31 (3742.) ● |