Richard MacDonald -
Ironman 70.3 WC St. George 2022

Quick facts

567/536/43All/Gender/AG

M40-44Age group

737Bib number

CANNationality


30:15	2:30:02	1:30:11	4:37:11

Compare Richard MacDonald with other athletes!

737 MacDonald

766 Seguine ×

700 Rycyk ×

530 Boisgontier ×

149 Schwarz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:15	00:30:15	01:35 min/100m	-03:59 (87.) ●	-04:16 (711.) ●	-05:15 (897.) ●
Transition		00:35:01	00:04:46	-	-02:53 (21.) ●	-02:49 (236.) ●	-03:18 (316.) ●
Bike	8 km	00:48:22	00:13:21	35.96 km/h	-00:35 (149.) ●	-00:34 (1207.) ●	-01:20 (1242.) ●
Bike	19.8 km	01:08:24	00:20:02	35.34 km/h	-01:25 (97.) ●	-00:57 (1207.) ●	-02:16 (1227.) ●
Bike	35.4 km	01:31:20	00:22:56	40.81 km/h	-01:44 (86.) ●	-02:29 (482.) ●	-03:36 (500.) ●
Bike	41.2 km	01:42:26	00:11:06	31.35 km/h	-01:05 (42.) ●	-01:05 (658.) ●	-01:47 (670.) ●
Bike	54 km	02:03:52	00:21:26	35.83 km/h	-01:53 (60.) ●	-01:59 (739.) ●	-03:13 (758.) ●
Bike	60.8 km	02:14:10	00:10:18	39.61 km/h	-00:43 (120.) ●	-00:38 (1121.) ●	-01:22 (1134.) ●
Bike	63.7 km	02:19:19	00:05:09	33.79 km/h	-00:20 (122.) ●	-00:24 (810.) ●	-00:41 (835.) ●
Bike	68.4 km	02:27:01	00:07:42	36.62 km/h	-00:29 (152.) ●	-00:34 (1037.) ●	-02:54 (1037.) ●
Bike	74.7 km	02:47:24	00:20:23	18.54 km/h	-02:01 (109.) ●	-01:51 (1087.) ●	-01:12 (2140.) ●
Bike	86 km	02:59:42	00:12:18	55.12 km/h	-01:08 (61.) ●	-01:19 (415.) ●	-02:15 (415.) ●
Bike	88.4 km	03:02:11	00:02:29	57.99 km/h	-00:04 (229.) ●	-00:04 (1560.) ●	-00:12 (1581.) ●
Bike	90.3 km	03:05:03	00:02:52	39.77 km/h	-00:22 (280.) ●	-00:10 (1597.) ●	-00:14 (1730.) ●
Bike	90.3 km	03:05:03	02:30:02	36.11 km/h	-11:49 (84.) ●	-12:04 (824.) ●	-21:02 (842.) ●
Transition		03:07:00	00:01:57	-	-01:03 (66.) ●	-01:11 (492.) ●	-01:20 (643.) ●
Run	0.2 km	03:07:53	00:00:53	04:25 min/km	-00:06 (114.) ●	-00:07 (747.) ●	-00:07 (1312.) ●
Run	1.9 km	03:15:25	00:07:32	04:25 min/km	-00:48 (102.) ●	-00:56 (854.) ●	-01:24 (901.) ●
Run	3.2 km	03:20:37	00:05:12	03:59 min/km	-00:33 (101.) ●	-00:41 (747.) ●	-01:01 (778.) ●
Run	4.3 km	03:26:07	00:05:30	05:00 min/km	-00:48 (63.) ●	-00:58 (565.) ●	-01:17 (616.) ●
Run	5 km	03:28:30	00:02:23	03:24 min/km	-00:18 (79.) ●	-00:22 (599.) ●	-00:31 (633.) ●
Run	6.2 km	03:33:32	00:05:02	04:11 min/km	-00:39 (84.) ●	-00:47 (626.) ●	-01:04 (678.) ●
Run	7.9 km	03:40:13	00:06:41	03:55 min/km	-00:56 (55.) ●	-01:09 (495.) ●	-01:31 (536.) ●
Run	8.4 km	03:41:53	00:01:40	03:20 min/km	-00:14 (60.) ●	-00:16 (501.) ●	-00:23 (521.) ●
Run	9.3 km	03:45:30	00:03:37	04:01 min/km	-00:32 (68.) ●	-00:38 (542.) ●	-00:49 (599.) ●
Run	10.2 km	03:49:20	00:03:50	04:15 min/km	-00:25 (109.) ●	-00:32 (804.) ●	-00:48 (849.) ●
Run	10.5 km	03:50:50	00:01:30	04:59 min/km	-00:15 (73.) ●	-00:18 (568.) ●	-00:22 (645.) ●
Run	10.7 km	03:51:18	00:00:28	02:20 min/km	-00:04 (77.) ●	-00:05 (463.) ●	-00:07 (522.) ●
Run	12.4 km	03:59:11	00:07:53	04:38 min/km	-01:00 (101.) ●	-01:19 (716.) ●	-01:50 (759.) ●
Run	13.7 km	04:04:42	00:05:31	04:14 min/km	-00:39 (114.) ●	-00:51 (780.) ●	-01:14 (818.) ●
Run	14.8 km	04:10:31	00:05:49	05:17 min/km	-00:56 (74.) ●	-01:11 (612.) ●	-01:31 (671.) ●
Run	15.4 km	04:13:00	00:02:29	04:08 min/km	-00:21 (80.) ●	-00:27 (618.) ●	-00:37 (657.) ●
Run	16.7 km	04:18:18	00:05:18	04:04 min/km	-00:40 (111.) ●	-00:52 (760.) ●	-01:09 (831.) ●
Run	18.4 km	04:25:31	00:07:13	04:14 min/km	-00:46 (135.) ●	-01:03 (859.) ●	-01:25 (952.) ●
Run	18.9 km	04:27:21	00:01:50	03:40 min/km	-00:08 (188.) ●	-00:12 (1088.) ●	-00:19 (1168.) ●
Run	19.8 km	04:31:15	00:03:54	04:19 min/km	-00:24 (147.) ●	-00:32 (940.) ●	-00:44 (1064.) ●
Run	20.7 km	04:35:19	00:04:04	04:31 min/km	-00:22 (178.) ●	-00:32 (1065.) ●	-00:47 (1152.) ●
Run	20.9 km	04:36:51	00:01:32	07:40 min/km	-00:07 (193.) ●	-00:10 (1096.) ●	-00:13 (1284.) ●
Run	21.1 km	04:37:11	00:00:20	01:39 min/km	-00:13 (283.) ●	-00:03 (1527.) ●	-00:04 (1684.) ●
Run	21.1 km	04:37:11	01:30:11	04:16 min/km	-11:14 (82.) ●	-14:01 (686.) ●	-19:17 (734.) ●
Total	113.3 km	04:37:11	04:37:11	24.53 km/h	-30:58 (43.) ●	-34:21 (536.) ●	-50:12 (567.) ●

Ovr	Gen	Div	Name	#	AG
539	510	38	Scott Shumate	321	M40-44	USA	00:28:22	02:33:56	01:27:44	04:36:25
545	515	39	Juan Delgado	678	M40-44	COL	00:30:09	02:29:43	01:29:06	04:36:42
547	517	40	Rodrigo Da Costa Silva	531	M40-44	BRA	00:30:59	02:26:00	01:32:27	04:36:43
550	520	41	Ryan Seguine	766	M40-44	USA	00:30:07	02:28:51	01:27:16	04:36:47
556	526	42	Maciej Rycyk	700	M40-44	POL	00:33:59	02:29:20	01:27:01	04:36:59
567	536	43	Richard MacDonald	737	M40-44	CAN	00:30:15	02:30:02	01:30:11	04:37:11
572	541	44	Jean Boisgontier	530	M40-44	FRA	00:31:23	02:29:22	01:29:43	04:37:16
575	543	45	Stephan Schwarz	149	M40-44	DEU	00:33:09	02:30:28	01:25:28	04:37:21
578	546	46	Leighton Overson	591	M40-44	USA	00:33:39	02:25:57	01:27:32	04:37:29
581	549	47	Dan MacDonald	500	M40-44	CAN	00:31:50	02:30:18	01:27:33	04:37:31