Elise Garraway -
Ironman 70.3 WC St. George 2022

Quick facts

4298/1081/170All/Gender/AG

F35-39Age group

743Bib number

AUSNationality


41:05	3:12:17	1:59:49	6:00:42

Compare Elise Garraway with other athletes!

743 Garraway

516 Helle ×

758 Doiron ×

559 Glass ×

727 Hancock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+03:47 (193.) ●	+03:39 (1405.) ●	+05:35 (4592.) ●
Transition		00:46:29	00:05:24	-	-03:33 (12.) ●	-03:37 (154.) ●	-02:40 (659.) ●
Bike	8 km	01:01:51	00:15:22	31.24 km/h	-00:36 (90.) ●	-00:48 (567.) ●	+00:41 (3740.) ●
Bike	19.8 km	01:27:15	00:25:24	27.87 km/h	+01:09 (181.) ●	+00:32 (1144.) ●	+03:06 (4563.) ●
Bike	35.4 km	01:56:47	00:29:32	31.69 km/h	+01:36 (185.) ●	+00:49 (1212.) ●	+03:00 (4509.) ●
Bike	41.2 km	02:12:04	00:15:17	22.77 km/h	+01:21 (211.) ●	+01:02 (1440.) ●	+02:24 (4877.) ●
Bike	54 km	02:39:12	00:27:08	28.3 km/h	+00:49 (174.) ●	+00:06 (1072.) ●	+02:29 (4334.) ●
Bike	60.8 km	02:52:13	00:13:01	31.34 km/h	+00:14 (145.) ●	-00:03 (968.) ●	+01:21 (4326.) ●
Bike	63.7 km	02:58:34	00:06:21	27.4 km/h	+00:10 (168.) ●	-00:02 (1012.) ●	+00:31 (4285.) ●
Bike	68.4 km	03:14:31	00:15:57	17.68 km/h	+01:08 (187.) ●	+00:48 (1304.) ●	+05:21 (4851.) ●
Bike	74.7 km	03:35:53	00:21:22	17.69 km/h	+01:30 (187.) ●	+01:03 (1304.) ●	-00:13 (2954.) ●
Bike	86 km	03:52:42	00:16:49	40.32 km/h	+00:35 (169.) ●	+00:27 (1219.) ●	+02:16 (4675.) ●
Bike	88.4 km	03:55:39	00:02:57	48.81 km/h	-00:01 (136.) ●	-00:02 (943.) ●	+00:16 (4302.) ●
Bike	90.3 km	03:58:46	00:03:07	36.58 km/h	-00:05 (106.) ●	-00:07 (672.) ●	+00:01 (3577.) ●
Bike	90.3 km	03:58:46	03:12:17	28.18 km/h	+07:50 (174.) ●	+03:45 (1162.) ●	+21:13 (4497.) ●
Transition		04:00:53	00:02:07	-	-01:10 (26.) ●	-01:27 (222.) ●	-01:10 (934.) ●
Run	0.2 km	04:01:47	00:00:54	04:30 min/km	-00:02 (114.) ●	-00:05 (603.) ●	-00:06 (1526.) ●
Run	1.9 km	04:11:27	00:09:40	05:41 min/km	+00:14 (154.) ●	-00:12 (944.) ●	+00:44 (4019.) ●
Run	3.2 km	04:18:18	00:06:51	05:16 min/km	+00:16 (166.) ●	-00:01 (1033.) ●	+00:38 (4195.) ●
Run	4.3 km	04:25:24	00:07:06	06:27 min/km	+00:02 (144.) ●	-00:17 (868.) ●	+00:19 (3706.) ●
Run	5 km	04:28:41	00:03:17	04:41 min/km	+00:14 (186.) ●	+00:06 (1193.) ●	+00:23 (4402.) ●
Run	6.2 km	04:35:33	00:06:52	05:43 min/km	+00:30 (184.) ●	+00:14 (1199.) ●	+00:46 (4346.) ●
Run	7.9 km	04:44:56	00:09:23	05:31 min/km	+00:55 (201.) ●	+00:30 (1294.) ●	+01:11 (4514.) ●
Run	8.4 km	04:47:22	00:02:26	04:52 min/km	+00:17 (210.) ●	+00:10 (1387.) ●	+00:23 (4712.) ●
Run	9.3 km	04:52:24	00:05:02	05:35 min/km	+00:29 (197.) ●	+00:15 (1259.) ●	+00:36 (4411.) ●
Run	10.2 km	04:57:35	00:05:11	05:45 min/km	+00:21 (179.) ●	+00:03 (1120.) ●	+00:33 (4273.) ●
Run	10.5 km	04:59:35	00:02:00	06:39 min/km	+00:05 (166.) ●	-00:01 (1054.) ●	+00:08 (3899.) ●
Run	10.7 km	05:00:14	00:00:39	03:15 min/km	+00:03 (201.) ●	+00:01 (1192.) ●	+00:04 (4290.) ●
Run	12.4 km	05:10:43	00:10:29	06:09 min/km	+00:21 (161.) ●	-00:14 (957.) ●	+00:46 (3926.) ●
Run	13.7 km	05:18:02	00:07:19	05:37 min/km	+00:14 (161.) ●	-00:09 (955.) ●	+00:34 (3960.) ●
Run	14.8 km	05:25:29	00:07:27	06:46 min/km	-00:07 (132.) ●	-00:33 (749.) ●	+00:07 (3322.) ●
Run	15.4 km	05:28:55	00:03:26	05:43 min/km	+00:13 (172.) ●	+00:02 (1090.) ●	+00:20 (4147.) ●
Run	16.7 km	05:36:16	00:07:21	05:39 min/km	+00:42 (190.) ●	+00:22 (1252.) ●	+00:54 (4365.) ●
Run	18.4 km	05:45:59	00:09:43	05:42 min/km	+00:54 (190.) ●	+00:21 (1205.) ●	+01:05 (4292.) ●
Run	18.9 km	05:48:27	00:02:28	04:56 min/km	+00:15 (197.) ●	+00:06 (1255.) ●	+00:19 (4446.) ●
Run	19.8 km	05:53:31	00:05:04	05:37 min/km	+00:21 (176.) ●	+00:04 (1123.) ●	+00:26 (4061.) ●
Run	20.7 km	05:58:33	00:05:02	05:35 min/km	±00:00 (141.) ●	-00:18 (829.) ●	+00:11 (3589.) ●
Run	20.9 km	06:00:18	00:01:45	08:45 min/km	-00:01 (128.) ●	-00:07 (758.) ●	±00:00 (3136.) ●
Run	21.1 km	06:00:42	00:00:24	01:59 min/km	-00:01 (132.) ●	-00:01 (698.) ●	±00:00 (3532.) ●
Run	21.1 km	06:00:42	01:59:49	05:40 min/km	+06:15 (168.) ●	+00:16 (1050.) ●	+10:21 (4090.) ●
Total	113.3 km	06:00:42	06:00:42	18.85 km/h	+13:09 (170.) ●	+02:36 (1081.) ●	+33:19 (4298.) ●

Ovr	Gen	Div	Name	#	AG
4227	1037	165	Nadja Gschwend	700	F35-39	CHE	00:42:19	03:14:04	01:51:57	05:58:42
4232	1040	166	Micaela Gonzalez Kail	705	F35-39	USA	00:36:18	03:15:36	01:53:38	05:58:47
4277	1065	167	Pamela Hall	531	F35-39	USA	00:37:12	03:19:22	01:51:17	06:00:04
4290	1074	168	Fabienne Helle	516	F35-39	DEU	00:40:37	03:03:06	02:06:14	06:00:22
4291	1075	169	Chenin Doiron	758	F35-39	USA	00:36:25	03:12:17	01:56:27	06:00:23
4298	1081	170	Elise Garraway	743	F35-39	AUS	00:41:05	03:12:17	01:59:49	06:00:42
4302	1085	171	Claire Glass	559	F35-39	USA	00:34:37	03:12:38	02:02:40	06:00:56
4305	1088	172	Abigail Hancock	727	F35-39	USA	00:35:07	03:02:23	02:10:03	06:00:58
4319	1098	173	Ivana Cornelsen	482	F35-39	BRA	00:34:18	03:11:23	02:02:27	06:01:45
4325	1100	174	Edyta Litwiniuk	608	F35-39	POL	00:40:02	03:10:14	02:02:02	06:01:50