Elissa Commins -
Ironman 70.3 WC St. George 2022

Quick facts

4086/947/151All/Gender/AG

F35-39Age group

753Bib number

AUSNationality


35:00	2:50:55	2:18:08	5:53:56

Compare Elissa Commins with other athletes!

753 Commins

500 Cathro ×

722 Pirova ×

687 Noble ×

641 Krawczyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-02:18 (77.) ●	-02:26 (637.) ●	-00:30 (2728.) ●
Transition		00:42:00	00:07:00	-	-01:57 (62.) ●	-02:01 (524.) ●	-01:04 (2138.) ●
Bike	8 km	00:56:48	00:14:48	32.43 km/h	-01:10 (52.) ●	-01:22 (297.) ●	+00:07 (3181.) ●
Bike	19.8 km	01:19:31	00:22:43	31.17 km/h	-01:32 (52.) ●	-02:09 (288.) ●	+00:25 (3301.) ●
Bike	35.4 km	01:44:13	00:24:42	37.89 km/h	-03:14 (20.) ●	-04:01 (111.) ●	-01:50 (1707.) ●
Bike	41.2 km	01:57:08	00:12:55	26.94 km/h	-01:01 (41.) ●	-01:20 (297.) ●	+00:02 (3061.) ●
Bike	54 km	02:21:21	00:24:13	31.71 km/h	-02:06 (39.) ●	-02:49 (265.) ●	-00:26 (2807.) ●
Bike	60.8 km	02:33:01	00:11:40	34.97 km/h	-01:07 (34.) ●	-01:24 (200.) ●	±00:00 (3064.) ●
Bike	63.7 km	02:38:45	00:05:44	30.35 km/h	-00:27 (43.) ●	-00:39 (245.) ●	-00:06 (2751.) ●
Bike	68.4 km	02:53:15	00:14:30	19.45 km/h	-00:19 (106.) ●	-00:39 (726.) ●	+03:54 (4273.) ●
Bike	74.7 km	03:12:40	00:19:25	19.47 km/h	-00:27 (104.) ●	-00:54 (719.) ●	-02:10 (1358.) ●
Bike	86 km	03:27:16	00:14:36	46.44 km/h	-01:38 (21.) ●	-01:46 (139.) ●	+00:03 (3056.) ●
Bike	88.4 km	03:29:51	00:02:35	55.74 km/h	-00:23 (9.) ●	-00:24 (63.) ●	-00:06 (2285.) ●
Bike	90.3 km	03:32:55	00:03:04	37.17 km/h	-00:08 (83.) ●	-00:10 (538.) ●	-00:02 (3251.) ●
Bike	90.3 km	03:32:55	02:50:55	31.7 km/h	-13:32 (44.) ●	-17:37 (277.) ●	-00:09 (3017.) ●
Transition		03:35:48	00:02:53	-	-00:24 (108.) ●	-00:41 (678.) ●	-00:24 (2529.) ●
Run	0.2 km	03:36:56	00:01:08	05:40 min/km	+00:12 (228.) ●	+00:09 (1501.) ●	+00:08 (4527.) ●
Run	1.9 km	03:50:29	00:13:33	07:58 min/km	+04:07 (237.) ●	+03:41 (1769.) ●	+04:37 (5275.) ●
Run	3.2 km	03:57:39	00:07:10	05:30 min/km	+00:35 (193.) ●	+00:18 (1248.) ●	+00:57 (4548.) ●
Run	4.3 km	04:06:09	00:08:30	07:43 min/km	+01:26 (214.) ●	+01:07 (1514.) ●	+01:43 (4844.) ●
Run	5 km	04:09:54	00:03:45	05:21 min/km	+00:42 (226.) ●	+00:34 (1608.) ●	+00:51 (5031.) ●
Run	6.2 km	04:17:37	00:07:43	06:25 min/km	+01:21 (223.) ●	+01:05 (1558.) ●	+01:37 (4949.) ●
Run	7.9 km	04:27:40	00:10:03	05:54 min/km	+01:35 (221.) ●	+01:10 (1505.) ●	+01:51 (4854.) ●
Run	8.4 km	04:30:04	00:02:24	04:48 min/km	+00:15 (206.) ●	+00:08 (1332.) ●	+00:21 (4641.) ●
Run	9.3 km	04:35:35	00:05:31	06:07 min/km	+00:58 (220.) ●	+00:44 (1515.) ●	+01:05 (4845.) ●
Run	10.2 km	04:41:11	00:05:36	06:13 min/km	+00:46 (214.) ●	+00:28 (1400.) ●	+00:58 (4704.) ●
Run	10.5 km	04:43:43	00:02:32	08:26 min/km	+00:37 (228.) ●	+00:31 (1650.) ●	+00:40 (5033.) ●
Run	10.7 km	04:44:24	00:00:41	03:25 min/km	+00:05 (214.) ●	+00:03 (1388.) ●	+00:06 (4636.) ●
Run	12.4 km	04:56:35	00:12:11	07:09 min/km	+02:03 (218.) ●	+01:28 (1482.) ●	+02:28 (4808.) ●
Run	13.7 km	05:05:21	00:08:46	06:44 min/km	+01:41 (222.) ●	+01:18 (1564.) ●	+02:01 (4941.) ●
Run	14.8 km	05:14:40	00:09:19	08:28 min/km	+01:45 (216.) ●	+01:19 (1503.) ●	+01:59 (4805.) ●
Run	15.4 km	05:18:26	00:03:46	06:16 min/km	+00:33 (210.) ●	+00:22 (1416.) ●	+00:40 (4690.) ●
Run	16.7 km	05:26:31	00:08:05	06:13 min/km	+01:26 (218.) ●	+01:06 (1533.) ●	+01:38 (4857.) ●
Run	18.4 km	05:36:53	00:10:22	06:05 min/km	+01:33 (212.) ●	+01:00 (1420.) ●	+01:44 (4667.) ●
Run	18.9 km	05:39:46	00:02:53	05:46 min/km	+00:40 (230.) ●	+00:31 (1638.) ●	+00:44 (5054.) ●
Run	19.8 km	05:45:06	00:05:20	05:55 min/km	+00:37 (200.) ●	+00:20 (1307.) ●	+00:42 (4424.) ●
Run	20.7 km	05:51:25	00:06:19	07:01 min/km	+01:17 (227.) ●	+00:59 (1553.) ●	+01:28 (4906.) ●
Run	20.9 km	05:53:24	00:01:59	09:55 min/km	+00:13 (204.) ●	+00:07 (1322.) ●	+00:14 (4414.) ●
Run	21.1 km	05:53:56	00:00:32	02:39 min/km	+00:07 (231.) ●	+00:07 (1695.) ●	+00:08 (5168.) ●
Run	21.1 km	05:53:56	02:18:08	06:32 min/km	+24:34 (222.) ●	+18:35 (1532.) ●	+28:40 (4904.) ●
Total	113.3 km	05:53:56	05:53:56	19.21 km/h	+06:23 (151.) ●	-04:10 (947.) ●	+26:33 (4086.) ●

Ovr	Gen	Div	Name	#	AG
4000	889	146	Andrea Yanez Pazmino	479	F35-39	ECU	00:45:23	03:07:49	01:47:49	05:52:02
4041	918	147	Sarah Breaux	533	F35-39	USA	00:31:36	03:13:16	01:41:16	05:52:57
4054	927	148	Jennifer Dupre	763	F35-39	USA	00:37:29	03:04:27	01:47:02	05:53:16
4056	928	149	Amanda Cathro	500	F35-39	NZL	00:36:00	03:10:35	01:53:25	05:53:18
4061	933	150	Valeria Pirova	722	F35-39	SVK	00:39:50	03:01:55	02:00:32	05:53:26
4086	947	151	Elissa Commins	753	F35-39	AUS	00:35:00	02:50:55	02:18:08	05:53:56
4089	949	152	Cheyenne Noble	687	F35-39	USA	00:40:32	02:56:08	01:54:40	05:53:57
4093	951	153	Aleksandra Krawczyk	641	F35-39	POL	00:36:21	03:17:13	01:48:40	05:54:00
4098	954	154	Bernadette Carton	475	F35-39	IRL	00:39:26	03:12:21	01:51:59	05:54:06
4112	963	155	Maria Lopez	717	F35-39	USA	00:35:28	03:06:10	01:49:34	05:54:27