Ricardo Cupas -
Ironman 70.3 WC St. George 2022

Quick facts

5356/3540/33All/Gender/AG

M70-74Age group

783Bib number

PANNationality


58:14	3:43:01	3:13:53	8:17:04

Compare Ricardo Cupas with other athletes!

783 Cupas

812 Kessler ×

821 Muhr ×

826 Lombard ×

819 Gerremo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:14	00:58:14	03:03 min/100m	+13:02 (34.) ●	+23:43 (3544.) ●	+22:44 (5357.) ●
Transition		01:11:57	00:13:43	-	+01:06 (25.) ●	+06:08 (3471.) ●	+05:39 (5122.) ●
Bike	8 km	01:30:01	00:18:04	26.57 km/h	+01:04 (28.) ●	+04:09 (3517.) ●	+03:23 (5200.) ●
Bike	19.8 km	01:59:41	00:29:40	23.87 km/h	+02:50 (30.) ●	+08:41 (3534.) ●	+07:22 (5301.) ●
Bike	35.4 km	02:35:04	00:35:23	26.45 km/h	+02:25 (24.) ●	+09:58 (3519.) ●	+08:51 (5289.) ●
Bike	41.2 km	02:52:10	00:17:06	20.35 km/h	+01:01 (24.) ●	+04:55 (3521.) ●	+04:13 (5267.) ●
Bike	54 km	03:24:00	00:31:50	24.13 km/h	-00:25 (19.) ●	+08:25 (3482.) ●	+07:11 (5172.) ●
Bike	60.8 km	03:38:36	00:14:36	27.95 km/h	+00:39 (27.) ●	+03:40 (3497.) ●	+02:56 (5096.) ●
Bike	63.7 km	03:45:54	00:07:18	23.84 km/h	+00:18 (27.) ●	+01:45 (3509.) ●	+01:28 (5175.) ●
Bike	68.4 km	03:57:44	00:11:50	23.83 km/h	+01:05 (28.) ●	+03:34 (3527.) ●	+01:14 (3568.) ●
Bike	74.7 km	04:30:58	00:33:14	11.37 km/h	+02:21 (24.) ●	+11:00 (3500.) ●	+11:39 (5319.) ●
Bike	86 km	04:48:29	00:17:31	38.71 km/h	+00:51 (31.) ●	+03:54 (3502.) ●	+02:58 (4990.) ●
Bike	88.4 km	04:51:33	00:03:04	46.96 km/h	+00:05 (25.) ●	+00:31 (3444.) ●	+00:23 (4723.) ●
Bike	90.3 km	04:54:58	00:03:25	33.37 km/h	+00:03 (19.) ●	+00:23 (3410.) ●	+00:19 (4866.) ●
Bike	90.3 km	04:54:58	03:43:01	24.29 km/h	+12:17 (22.) ●	+01:00:55 (3518.) ●	+51:57 (5249.) ●
Transition		05:03:11	00:08:13	-	+02:38 (33.) ●	+05:05 (3527.) ●	+04:56 (5326.) ●
Run	0.2 km	05:04:55	00:01:44	08:40 min/km	+00:20 (32.) ●	+00:44 (3527.) ●	+00:44 (5339.) ●
Run	1.9 km	05:19:39	00:14:44	08:40 min/km	+02:46 (32.) ●	+06:16 (3527.) ●	+05:48 (5328.) ●
Run	3.2 km	05:30:14	00:10:35	08:08 min/km	+02:00 (31.) ●	+04:42 (3530.) ●	+04:22 (5338.) ●
Run	4.3 km	05:43:20	00:13:06	11:54 min/km	+03:33 (35.) ●	+06:38 (3545.) ●	+06:19 (5366.) ●
Run	5 km	05:48:05	00:04:45	06:47 min/km	+00:50 (32.) ●	+02:00 (3527.) ●	+01:51 (5333.) ●
Run	6.2 km	05:59:06	00:11:01	09:10 min/km	+02:44 (34.) ●	+05:12 (3538.) ●	+04:55 (5354.) ●
Run	7.9 km	06:13:16	00:14:10	08:19 min/km	+02:48 (32.) ●	+06:20 (3529.) ●	+05:58 (5342.) ●
Run	8.4 km	06:16:22	00:03:06	06:12 min/km	+00:20 (29.) ●	+01:10 (3502.) ●	+01:03 (5275.) ●
Run	9.3 km	06:23:48	00:07:26	08:15 min/km	+01:16 (31.) ●	+03:11 (3522.) ●	+03:00 (5331.) ●
Run	10.2 km	06:31:01	00:07:13	08:01 min/km	+00:47 (29.) ●	+02:51 (3495.) ●	+02:35 (5248.) ●
Run	10.5 km	06:34:35	00:03:34	11:53 min/km	+00:50 (31.) ●	+01:46 (3532.) ●	+01:42 (5341.) ●
Run	10.7 km	06:35:29	00:00:54	04:30 min/km	+00:02 (24.) ●	+00:21 (3494.) ●	+00:19 (5263.) ●
Run	12.4 km	06:52:29	00:17:00	09:59 min/km	+03:16 (33.) ●	+07:48 (3535.) ●	+07:17 (5344.) ●
Run	13.7 km	07:04:15	00:11:46	09:03 min/km	+02:20 (32.) ●	+05:24 (3530.) ●	+05:01 (5341.) ●
Run	14.8 km	07:17:16	00:13:01	11:49 min/km	+02:31 (33.) ●	+06:01 (3532.) ●	+05:41 (5342.) ●
Run	15.4 km	07:22:49	00:05:33	09:15 min/km	+01:11 (33.) ●	+02:37 (3534.) ●	+02:27 (5344.) ●
Run	16.7 km	07:35:38	00:12:49	09:51 min/km	+03:40 (35.) ●	+06:39 (3540.) ●	+06:22 (5356.) ●
Run	18.4 km	07:51:37	00:15:59	09:24 min/km	+03:38 (32.) ●	+07:43 (3533.) ●	+07:21 (5343.) ●
Run	18.9 km	07:55:28	00:03:51	07:42 min/km	+00:44 (33.) ●	+01:49 (3534.) ●	+01:42 (5341.) ●
Run	19.8 km	08:04:04	00:08:36	09:33 min/km	+02:01 (34.) ●	+04:10 (3538.) ●	+03:58 (5347.) ●
Run	20.7 km	08:12:50	00:08:46	09:44 min/km	+01:46 (31.) ●	+04:10 (3528.) ●	+03:55 (5333.) ●
Run	20.9 km	08:16:16	00:03:26	17:10 min/km	+00:55 (34.) ●	+01:44 (3538.) ●	+01:41 (5353.) ●
Run	21.1 km	08:17:04	00:00:48	03:59 min/km	+00:18 (35.) ●	+00:25 (3535.) ●	+00:24 (5351.) ●
Run	21.1 km	08:17:04	03:13:53	09:11 min/km	+40:36 (34.) ●	+01:29:41 (3537.) ●	+01:24:25 (5351.) ●
Total	113.3 km	08:17:04	08:17:04	13.68 km/h	+01:09:39 (33.) ●	+03:05:32 (3540.) ●	+02:49:41 (5356.) ●

Ovr	Gen	Div	Name	#	AG
5321	3528	28	Josep Colome Somoza	795	M70-74	ESP	00:43:30	03:52:31	02:54:44	07:50:20
5324	3529	29	Don Yohman	792	M70-74	USA	00:56:45	04:00:28	02:30:28	07:51:15
5325	3530	30	Bob Cavallo	825	M70-74	USA	00:44:50	03:27:27	03:13:00	07:51:24
5329	3531	31	Gary Kessler	812	M70-74	USA	00:39:46	03:48:30	03:05:35	07:52:36
5354	3539	32	John Muhr	821	M70-74	USA	00:44:39	03:50:20	03:12:05	08:13:19
5356	3540	33	Ricardo Cupas	783	M70-74	PAN	00:58:14	03:43:01	03:13:53	08:17:04
5363	3545	34	Antoine Lombard	826	M70-74	GLP	00:49:27	04:11:36	03:00:33	08:27:16
5371	3550	35	Hans Gerremo	819	M70-74	SWE	00:58:08	03:52:27	03:30:01	08:44:38