Joan Shikowitz -
Ironman 70.3 WC St. George 2022

Quick facts

5346/1809/27All/Gender/AG

F65-69Age group

802Bib number

USANationality


46:53	3:57:42	2:52:38	8:05:19

Compare Joan Shikowitz with other athletes!

802 Shikowitz

807 Hulbert ×

796 Kolczynska ×

811 Likver ×

814 Marinou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	+01:37 (19.) ●	+09:27 (1704.) ●	+11:23 (5156.) ●
Transition		01:08:18	00:21:25	-	+06:04 (26.) ●	+12:24 (1810.) ●	+13:21 (5355.) ●
Bike	8 km	01:26:58	00:18:40	25.71 km/h	+00:10 (17.) ●	+02:30 (1737.) ●	+03:59 (5263.) ●
Bike	19.8 km	01:57:33	00:30:35	23.15 km/h	+01:54 (24.) ●	+05:43 (1795.) ●	+08:17 (5333.) ●
Bike	35.4 km	02:33:14	00:35:41	26.23 km/h	+02:15 (25.) ●	+06:58 (1776.) ●	+09:09 (5299.) ●
Bike	41.2 km	02:52:14	00:19:00	18.32 km/h	+02:19 (28.) ●	+04:45 (1812.) ●	+06:07 (5356.) ●
Bike	54 km	03:27:15	00:35:01	21.93 km/h	+03:03 (25.) ●	+07:59 (1787.) ●	+10:22 (5315.) ●
Bike	60.8 km	03:44:15	00:17:00	24 km/h	+01:50 (28.) ●	+03:56 (1805.) ●	+05:20 (5340.) ●
Bike	63.7 km	03:52:07	00:07:52	22.12 km/h	+00:31 (23.) ●	+01:29 (1772.) ●	+02:02 (5307.) ●
Bike	68.4 km	04:12:30	00:20:23	13.83 km/h	+02:13 (26.) ●	+05:14 (1785.) ●	+09:47 (5333.) ●
Bike	74.7 km	04:39:49	00:27:19	13.84 km/h	+02:58 (26.) ●	+07:00 (1784.) ●	+05:44 (5055.) ●
Bike	86 km	04:59:09	00:19:20	35.07 km/h	+00:47 (23.) ●	+02:58 (1759.) ●	+04:47 (5302.) ●
Bike	88.4 km	05:02:29	00:03:20	43.2 km/h	±00:00 (16.) ●	+00:21 (1647.) ●	+00:39 (5168.) ●
Bike	90.3 km	05:06:00	00:03:31	32.42 km/h	-00:08 (11.) ●	+00:17 (1570.) ●	+00:25 (5036.) ●
Bike	90.3 km	05:06:00	03:57:42	22.79 km/h	+17:52 (27.) ●	+49:10 (1789.) ●	+01:06:38 (5334.) ●
Transition		05:12:41	00:06:41	-	+01:28 (24.) ●	+03:07 (1750.) ●	+03:24 (5228.) ●
Run	0.2 km	05:14:13	00:01:32	07:40 min/km	+00:15 (27.) ●	+00:33 (1797.) ●	+00:32 (5294.) ●
Run	1.9 km	05:27:46	00:13:33	07:58 min/km	+01:11 (25.) ●	+03:41 (1770.) ●	+04:37 (5276.) ●
Run	3.2 km	05:37:18	00:09:32	07:19 min/km	+00:52 (25.) ●	+02:40 (1778.) ●	+03:19 (5284.) ●
Run	4.3 km	05:47:54	00:10:36	09:38 min/km	+01:10 (25.) ●	+03:13 (1784.) ●	+03:49 (5285.) ●
Run	5 km	05:52:08	00:04:14	06:02 min/km	+00:13 (23.) ●	+01:03 (1749.) ●	+01:20 (5243.) ●
Run	6.2 km	06:00:58	00:08:50	07:21 min/km	+00:31 (20.) ●	+02:12 (1744.) ●	+02:44 (5229.) ●
Run	7.9 km	06:13:16	00:12:18	07:14 min/km	+01:12 (24.) ●	+03:25 (1778.) ●	+04:06 (5275.) ●
Run	8.4 km	06:16:33	00:03:17	06:34 min/km	+00:26 (26.) ●	+01:01 (1796.) ●	+01:14 (5312.) ●
Run	9.3 km	06:23:10	00:06:37	07:21 min/km	+00:25 (21.) ●	+01:50 (1758.) ●	+02:11 (5241.) ●
Run	10.2 km	06:30:08	00:06:58	07:44 min/km	+00:13 (19.) ●	+01:50 (1731.) ●	+02:20 (5211.) ●
Run	10.5 km	06:36:52	00:06:44	22:26 min/km	+04:01 (30.) ●	+04:43 (1820.) ●	+04:52 (5368.) ●
Run	10.7 km	06:37:43	00:00:51	04:15 min/km	+00:01 (16.) ●	+00:13 (1729.) ●	+00:16 (5205.) ●
Run	12.4 km	06:51:54	00:14:11	08:20 min/km	+00:09 (15.) ●	+03:28 (1715.) ●	+04:28 (5180.) ●
Run	13.7 km	07:02:13	00:10:19	07:56 min/km	+00:35 (18.) ●	+02:51 (1750.) ●	+03:34 (5242.) ●
Run	14.8 km	07:13:21	00:11:08	10:07 min/km	+00:41 (20.) ●	+03:08 (1757.) ●	+03:48 (5227.) ●
Run	15.4 km	07:18:18	00:04:57	08:15 min/km	+00:35 (26.) ●	+01:33 (1777.) ●	+01:51 (5285.) ●
Run	16.7 km	07:28:20	00:10:02	07:43 min/km	+01:05 (26.) ●	+03:03 (1779.) ●	+03:35 (5268.) ●
Run	18.4 km	07:42:53	00:14:33	08:33 min/km	+02:20 (28.) ●	+05:11 (1800.) ●	+05:55 (5313.) ●
Run	18.9 km	07:46:29	00:03:36	07:12 min/km	+00:30 (27.) ●	+01:14 (1792.) ●	+01:27 (5305.) ●
Run	19.8 km	07:54:17	00:07:48	08:39 min/km	+01:10 (27.) ●	+02:48 (1795.) ●	+03:10 (5313.) ●
Run	20.7 km	08:02:14	00:07:57	08:50 min/km	+00:34 (20.) ●	+02:37 (1768.) ●	+03:06 (5267.) ●
Run	20.9 km	08:04:47	00:02:33	12:45 min/km	+00:07 (22.) ●	+00:41 (1757.) ●	+00:48 (5229.) ●
Run	21.1 km	08:05:19	00:00:32	02:39 min/km	±00:00 (19.) ●	+00:07 (1697.) ●	+00:08 (5170.) ●
Run	21.1 km	08:05:19	02:52:38	08:10 min/km	+18:16 (27.) ●	+53:05 (1792.) ●	+01:03:10 (5303.) ●
Total	113.3 km	08:05:19	08:05:19	14.01 km/h	+45:17 (27.) ●	+02:07:13 (1809.) ●	+02:37:56 (5346.) ●

Ovr	Gen	Div	Name	#	AG
5310	1789	22	Lin Sanders	794	F65-69	USA	00:39:51	03:50:16	02:54:18	07:45:21
5318	1792	23	Carol White	788	F65-69	USA	00:52:43	03:55:38	02:44:45	07:47:18
5326	1796	24	Wendy Watson	825	F65-69	USA	00:53:56	03:46:38	02:48:38	07:51:28
5330	1799	25	Karen Hulbert	807	F65-69	USA	00:58:36	03:41:03	02:24:48	07:52:39
5342	1805	26	Barbara Kolczynska	796	F65-69	POL	01:04:20	03:59:48	02:40:50	08:00:48
5346	1809	27	Joan Shikowitz	802	F65-69	USA	00:46:53	03:57:42	02:52:38	08:05:19
5347	1810	28	Ayelet Likver	811	F65-69	ISR	00:37:01	04:12:02	02:58:09	08:06:34
5357	1817	29	Alice Penelope Marinou	814	F65-69	GRC	00:48:49	04:14:25	02:51:00	08:17:32
5365	1820	30	Christine Dorey	777	F65-69	CAN	00:52:36	03:50:55	03:21:10	08:28:52