Jennifer Knowles -
Ironman 70.3 WC St. George 2022

Quick facts

5229/1729/12All/Gender/AG

F65-69Age group

810Bib number

CANNationality


44:55	3:29:19	2:32:22	7:19:05

Compare Jennifer Knowles with other athletes!

810 Knowles

808 Hebert ×

797 Poncin ×

782 Foley ×

799 Marie Noelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	-00:21 (15.) ●	+07:29 (1635.) ●	+09:25 (5029.) ●
Transition		01:09:40	00:24:45	-	+09:24 (29.) ●	+15:44 (1817.) ●	+16:41 (5365.) ●
Bike	8 km	01:26:52	00:17:12	27.91 km/h	-01:18 (8.) ●	+01:02 (1504.) ●	+02:31 (4982.) ●
Bike	19.8 km	01:54:18	00:27:26	25.81 km/h	-01:15 (11.) ●	+02:34 (1588.) ●	+05:08 (5096.) ●
Bike	35.4 km	02:25:27	00:31:09	30.05 km/h	-02:17 (8.) ●	+02:26 (1503.) ●	+04:37 (4915.) ●
Bike	41.2 km	02:41:34	00:16:07	21.59 km/h	-00:34 (13.) ●	+01:52 (1639.) ●	+03:14 (5125.) ●
Bike	54 km	03:13:34	00:32:00	24 km/h	+00:02 (15.) ●	+04:58 (1698.) ●	+07:21 (5183.) ●
Bike	60.8 km	03:27:17	00:13:43	29.74 km/h	-01:27 (3.) ●	+00:39 (1344.) ●	+02:03 (4782.) ●
Bike	63.7 km	03:34:41	00:07:24	23.51 km/h	+00:03 (18.) ●	+01:01 (1694.) ●	+01:34 (5210.) ●
Bike	68.4 km	03:51:52	00:17:11	16.41 km/h	-00:59 (9.) ●	+02:02 (1556.) ●	+06:35 (5103.) ●
Bike	74.7 km	04:14:54	00:23:02	16.41 km/h	-01:19 (9.) ●	+02:43 (1557.) ●	+01:27 (4000.) ●
Bike	86 km	04:32:24	00:17:30	38.74 km/h	-01:03 (9.) ●	+01:08 (1481.) ●	+02:57 (4979.) ●
Bike	88.4 km	04:35:26	00:03:02	47.47 km/h	-00:18 (4.) ●	+00:03 (1180.) ●	+00:21 (4605.) ●
Bike	90.3 km	04:38:59	00:03:33	32.11 km/h	-00:06 (12.) ●	+00:19 (1609.) ●	+00:27 (5088.) ●
Bike	90.3 km	04:38:59	03:29:19	25.88 km/h	-10:31 (10.) ●	+20:47 (1594.) ●	+38:15 (5078.) ●
Transition		04:46:43	00:07:44	-	+02:31 (30.) ●	+04:10 (1789.) ●	+04:27 (5310.) ●
Run	0.2 km	04:47:52	00:01:09	05:45 min/km	-00:08 (6.) ●	+00:10 (1533.) ●	+00:09 (4626.) ●
Run	1.9 km	04:59:15	00:11:23	06:41 min/km	-00:59 (9.) ●	+01:31 (1543.) ●	+02:27 (4962.) ●
Run	3.2 km	05:07:34	00:08:19	06:23 min/km	-00:21 (11.) ●	+01:27 (1653.) ●	+02:06 (5117.) ●
Run	4.3 km	05:16:27	00:08:53	08:04 min/km	-00:33 (11.) ●	+01:30 (1596.) ●	+02:06 (4988.) ●
Run	5 km	05:20:37	00:04:10	05:57 min/km	+00:09 (17.) ●	+00:59 (1737.) ●	+01:16 (5227.) ●
Run	6.2 km	05:28:22	00:07:45	06:27 min/km	-00:34 (10.) ●	+01:07 (1570.) ●	+01:39 (4962.) ●
Run	7.9 km	05:39:18	00:10:56	06:25 min/km	-00:10 (14.) ●	+02:03 (1677.) ●	+02:44 (5115.) ●
Run	8.4 km	05:42:20	00:03:02	06:04 min/km	+00:11 (19.) ●	+00:46 (1759.) ●	+00:59 (5253.) ●
Run	9.3 km	05:48:16	00:05:56	06:35 min/km	-00:16 (12.) ●	+01:09 (1656.) ●	+01:30 (5075.) ●
Run	10.2 km	05:55:08	00:06:52	07:37 min/km	+00:07 (16.) ●	+01:44 (1716.) ●	+02:14 (5192.) ●
Run	10.5 km	05:57:40	00:02:32	08:26 min/km	-00:11 (13.) ●	+00:31 (1651.) ●	+00:40 (5034.) ●
Run	10.7 km	05:58:33	00:00:53	04:25 min/km	+00:03 (21.) ●	+00:15 (1754.) ●	+00:18 (5241.) ●
Run	12.4 km	06:13:04	00:14:31	08:32 min/km	+00:29 (17.) ●	+03:48 (1732.) ●	+04:48 (5208.) ●
Run	13.7 km	06:23:00	00:09:56	07:38 min/km	+00:12 (15.) ●	+02:28 (1716.) ●	+03:11 (5190.) ●
Run	14.8 km	06:33:28	00:10:28	09:30 min/km	+00:01 (14.) ●	+02:28 (1694.) ●	+03:08 (5123.) ●
Run	15.4 km	06:38:00	00:04:32	07:33 min/km	+00:10 (15.) ●	+01:08 (1714.) ●	+01:26 (5176.) ●
Run	16.7 km	06:46:44	00:08:44	06:43 min/km	-00:13 (13.) ●	+01:45 (1673.) ●	+02:17 (5080.) ●
Run	18.4 km	06:58:32	00:11:48	06:56 min/km	-00:25 (14.) ●	+02:26 (1675.) ●	+03:10 (5097.) ●
Run	18.9 km	07:01:59	00:03:27	06:54 min/km	+00:21 (25.) ●	+01:05 (1769.) ●	+01:18 (5273.) ●
Run	19.8 km	07:08:07	00:06:08	06:48 min/km	-00:30 (10.) ●	+01:08 (1624.) ●	+01:30 (4996.) ●
Run	20.7 km	07:16:09	00:08:02	08:55 min/km	+00:39 (24.) ●	+02:42 (1781.) ●	+03:11 (5287.) ●
Run	20.9 km	07:18:35	00:02:26	12:10 min/km	±00:00 (17.) ●	+00:34 (1731.) ●	+00:41 (5173.) ●
Run	21.1 km	07:19:05	00:00:30	02:29 min/km	-00:02 (14.) ●	+00:05 (1583.) ●	+00:06 (5012.) ●
Run	21.1 km	07:19:05	02:32:22	07:13 min/km	-02:00 (13.) ●	+32:49 (1696.) ●	+42:54 (5156.) ●
Total	113.3 km	07:19:05	07:19:05	15.48 km/h	-00:57 (12.) ●	+01:20:59 (1729.) ●	+01:51:42 (5229.) ●

Ovr	Gen	Div	Name	#	AG
4984	1554	7	Holly Wick	776	F65-69	USA	00:44:57	03:20:26	02:25:37	06:41:06
5132	1660	8	Karlene Ivy	783	F65-69	USA	00:52:38	03:24:11	02:22:34	06:58:45
5134	1662	9	Anne Wilkie	787	F65-69	CAN	00:34:10	03:27:53	02:41:11	06:59:53
5172	1690	10	Mary Hebert	808	F65-69	USA	00:37:44	03:33:01	02:36:52	07:06:21
5225	1726	11	Annie Poncin	797	F65-69	FRA	00:37:01	03:53:41	02:29:22	07:18:14
5229	1729	12	Jennifer Knowles	810	F65-69	CAN	00:44:55	03:29:19	02:32:22	07:19:05
5237	1736	13	Barbara Foley	782	F65-69	USA	00:53:52	03:36:37	02:22:22	07:21:55
5243	1740	14	Charlier Marie Noelle	799	F65-69	GLP	00:50:01	03:50:45	02:17:06	07:22:37
5251	1746	15	Lucette Laflamme	812	F65-69	CAN	00:46:35	03:48:15	02:35:46	07:25:25
5259	1753	16	Joanne Bezzubetz	786	F65-69	CAN	00:44:34	03:35:51	02:52:10	07:27:20