John Muhr -
Ironman 70.3 WC St. George 2022

Quick facts

5354/3539/32All/Gender/AG

M70-74Age group

821Bib number

USANationality


44:39	3:50:20	3:12:05	8:13:19

Compare John Muhr with other athletes!

821 Muhr

825 Cavallo ×

812 Kessler ×

783 Cupas ×

826 Lombard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:39	00:44:39	02:21 min/100m	-00:33 (18.) ●	+10:08 (3388.) ●	+09:09 (5007.) ●
Transition		01:03:28	00:18:49	-	+06:12 (35.) ●	+11:14 (3536.) ●	+10:45 (5328.) ●
Bike	8 km	01:20:58	00:17:30	27.43 km/h	+00:30 (27.) ●	+03:35 (3495.) ●	+02:49 (5081.) ●
Bike	19.8 km	01:48:30	00:27:32	25.71 km/h	+00:42 (23.) ●	+06:33 (3511.) ●	+05:14 (5114.) ●
Bike	35.4 km	02:24:54	00:36:24	25.71 km/h	+03:26 (31.) ●	+10:59 (3535.) ●	+09:52 (5325.) ●
Bike	41.2 km	02:42:40	00:17:46	19.59 km/h	+01:41 (28.) ●	+05:35 (3533.) ●	+04:53 (5313.) ●
Bike	54 km	03:17:25	00:34:45	22.1 km/h	+02:30 (30.) ●	+11:20 (3528.) ●	+10:06 (5312.) ●
Bike	60.8 km	03:32:45	00:15:20	26.61 km/h	+01:23 (32.) ●	+04:24 (3522.) ●	+03:40 (5254.) ●
Bike	63.7 km	03:40:18	00:07:33	23.05 km/h	+00:33 (30.) ●	+02:00 (3525.) ●	+01:43 (5256.) ●
Bike	68.4 km	03:52:11	00:11:53	23.73 km/h	+01:08 (30.) ●	+03:37 (3533.) ●	+01:17 (3576.) ●
Bike	74.7 km	04:29:45	00:37:34	10.06 km/h	+06:41 (33.) ●	+15:20 (3533.) ●	+15:59 (5353.) ●
Bike	86 km	04:47:22	00:17:37	38.49 km/h	+00:57 (32.) ●	+04:00 (3505.) ●	+03:04 (5028.) ●
Bike	88.4 km	04:50:32	00:03:10	45.47 km/h	+00:11 (33.) ●	+00:37 (3490.) ●	+00:29 (4943.) ●
Bike	90.3 km	04:53:48	00:03:16	34.9 km/h	-00:06 (8.) ●	+00:14 (3250.) ●	+00:10 (4376.) ●
Bike	90.3 km	04:53:48	03:50:20	23.52 km/h	+19:36 (29.) ●	+01:08:14 (3533.) ●	+59:16 (5300.) ●
Transition		05:01:14	00:07:26	-	+01:51 (30.) ●	+04:18 (3516.) ●	+04:09 (5299.) ●
Run	0.2 km	05:03:08	00:01:54	09:30 min/km	+00:30 (35.) ●	+00:54 (3544.) ●	+00:54 (5358.) ●
Run	1.9 km	05:19:19	00:16:11	09:31 min/km	+04:13 (35.) ●	+07:43 (3544.) ●	+07:15 (5360.) ●
Run	3.2 km	05:30:52	00:11:33	08:53 min/km	+02:58 (33.) ●	+05:40 (3539.) ●	+05:20 (5359.) ●
Run	4.3 km	05:43:45	00:12:53	11:42 min/km	+03:20 (34.) ●	+06:25 (3542.) ●	+06:06 (5361.) ●
Run	5 km	05:48:57	00:05:12	07:25 min/km	+01:17 (34.) ●	+02:27 (3541.) ●	+02:18 (5356.) ●
Run	6.2 km	05:59:35	00:10:38	08:51 min/km	+02:21 (32.) ●	+04:49 (3532.) ●	+04:32 (5343.) ●
Run	7.9 km	06:13:42	00:14:07	08:18 min/km	+02:45 (31.) ●	+06:17 (3528.) ●	+05:55 (5340.) ●
Run	8.4 km	06:17:17	00:03:35	07:10 min/km	+00:49 (34.) ●	+01:39 (3533.) ●	+01:32 (5344.) ●
Run	9.3 km	06:24:38	00:07:21	08:09 min/km	+01:11 (30.) ●	+03:06 (3519.) ●	+02:55 (5327.) ●
Run	10.2 km	06:33:00	00:08:22	09:17 min/km	+01:56 (34.) ●	+04:00 (3535.) ●	+03:44 (5346.) ●
Run	10.5 km	06:37:02	00:04:02	13:26 min/km	+01:18 (35.) ●	+02:14 (3545.) ●	+02:10 (5360.) ●
Run	10.7 km	06:39:00	00:01:58	09:50 min/km	+01:06 (35.) ●	+01:25 (3549.) ●	+01:23 (5369.) ●
Run	12.4 km	06:55:49	00:16:49	09:53 min/km	+03:05 (31.) ●	+07:37 (3531.) ●	+07:06 (5338.) ●
Run	13.7 km	07:07:59	00:12:10	09:21 min/km	+02:44 (34.) ●	+05:48 (3535.) ●	+05:25 (5351.) ●
Run	14.8 km	07:20:21	00:12:22	11:14 min/km	+01:52 (31.) ●	+05:22 (3518.) ●	+05:02 (5322.) ●
Run	15.4 km	07:25:38	00:05:17	08:48 min/km	+00:55 (31.) ●	+02:21 (3527.) ●	+02:11 (5332.) ●
Run	16.7 km	07:36:42	00:11:04	08:30 min/km	+01:55 (29.) ●	+04:54 (3515.) ●	+04:37 (5319.) ●
Run	18.4 km	07:51:07	00:14:25	08:28 min/km	+02:04 (28.) ●	+06:09 (3512.) ●	+05:47 (5307.) ●
Run	18.9 km	07:54:44	00:03:37	07:14 min/km	+00:30 (28.) ●	+01:35 (3516.) ●	+01:28 (5313.) ●
Run	19.8 km	08:02:18	00:07:34	08:24 min/km	+00:59 (26.) ●	+03:08 (3509.) ●	+02:56 (5297.) ●
Run	20.7 km	08:09:52	00:07:34	08:24 min/km	+00:34 (24.) ●	+02:58 (3476.) ●	+02:43 (5216.) ●
Run	20.9 km	08:12:47	00:02:55	14:35 min/km	+00:24 (28.) ●	+01:13 (3515.) ●	+01:10 (5316.) ●
Run	21.1 km	08:13:19	00:00:32	02:39 min/km	+00:02 (26.) ●	+00:09 (3474.) ●	+00:08 (5202.) ●
Run	21.1 km	08:13:19	03:12:05	09:06 min/km	+38:48 (32.) ●	+01:27:53 (3534.) ●	+01:22:37 (5348.) ●
Total	113.3 km	08:13:19	08:13:19	13.78 km/h	+01:05:54 (32.) ●	+03:01:47 (3539.) ●	+02:45:56 (5354.) ●

Ovr	Gen	Div	Name	#	AG
5315	3525	27	Herve Griffon	796	M70-74	FRA	00:46:25	03:44:33	02:53:34	07:46:32
5321	3528	28	Josep Colome Somoza	795	M70-74	ESP	00:43:30	03:52:31	02:54:44	07:50:20
5324	3529	29	Don Yohman	792	M70-74	USA	00:56:45	04:00:28	02:30:28	07:51:15
5325	3530	30	Bob Cavallo	825	M70-74	USA	00:44:50	03:27:27	03:13:00	07:51:24
5329	3531	31	Gary Kessler	812	M70-74	USA	00:39:46	03:48:30	03:05:35	07:52:36
5354	3539	32	John Muhr	821	M70-74	USA	00:44:39	03:50:20	03:12:05	08:13:19
5356	3540	33	Ricardo Cupas	783	M70-74	PAN	00:58:14	03:43:01	03:13:53	08:17:04
5363	3545	34	Antoine Lombard	826	M70-74	GLP	00:49:27	04:11:36	03:00:33	08:27:16
5371	3550	35	Hans Gerremo	819	M70-74	SWE	00:58:08	03:52:27	03:30:01	08:44:38