Robert Ryncarz -
Ironman 70.3 WC St. George 2022

Quick facts

5288/3516/23All/Gender/AG

M70-74Age group

823Bib number

USANationality


50:58	3:48:23	2:41:14	7:35:31

Compare Robert Ryncarz with other athletes!

823 Ryncarz

780 Pelessone ×

791 Joosten ×

794 Castaneda ×

814 Fuller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:58	00:50:58	02:40 min/100m	+05:46 (31.) ●	+16:27 (3514.) ●	+15:28 (5288.) ●
Transition		01:00:29	00:09:31	-	-03:06 (6.) ●	+01:56 (2967.) ●	+01:27 (4138.) ●
Bike	8 km	01:17:02	00:16:33	29 km/h	-00:27 (14.) ●	+02:38 (3414.) ●	+01:52 (4657.) ●
Bike	19.8 km	01:44:02	00:27:00	26.22 km/h	+00:10 (21.) ●	+06:01 (3491.) ●	+04:42 (5018.) ●
Bike	35.4 km	02:17:03	00:33:01	28.35 km/h	+00:03 (19.) ●	+07:36 (3486.) ●	+06:29 (5167.) ●
Bike	41.2 km	02:33:31	00:16:28	21.13 km/h	+00:23 (21.) ●	+04:17 (3498.) ●	+03:35 (5186.) ●
Bike	54 km	03:20:08	00:46:37	16.47 km/h	+14:22 (34.) ●	+23:12 (3541.) ●	+21:58 (5360.) ●
Bike	60.8 km	03:33:32	00:13:24	30.45 km/h	-00:33 (11.) ●	+02:28 (3398.) ●	+01:44 (4600.) ●
Bike	63.7 km	03:40:26	00:06:54	25.22 km/h	-00:06 (15.) ●	+01:21 (3451.) ●	+01:04 (4939.) ●
Bike	68.4 km	03:51:48	00:11:22	24.81 km/h	+00:37 (23.) ●	+03:06 (3507.) ●	+00:46 (3528.) ●
Bike	74.7 km	04:26:25	00:34:37	10.92 km/h	+03:44 (30.) ●	+12:23 (3513.) ●	+13:02 (5333.) ●
Bike	86 km	04:42:49	00:16:24	41.34 km/h	-00:16 (16.) ●	+02:47 (3406.) ●	+01:51 (4449.) ●
Bike	88.4 km	04:45:40	00:02:51	50.53 km/h	-00:08 (6.) ●	+00:18 (3233.) ●	+00:10 (3870.) ●
Bike	90.3 km	04:48:52	00:03:12	35.62 km/h	-00:10 (6.) ●	+00:10 (3111.) ●	+00:06 (4056.) ●
Bike	90.3 km	04:48:52	03:48:23	23.72 km/h	+17:39 (27.) ●	+01:06:17 (3528.) ●	+57:19 (5285.) ●
Transition		04:54:17	00:05:25	-	-00:10 (19.) ●	+02:17 (3335.) ●	+02:08 (4954.) ●
Run	0.2 km	04:55:43	00:01:26	07:10 min/km	+00:02 (25.) ●	+00:26 (3474.) ●	+00:26 (5259.) ●
Run	1.9 km	05:07:50	00:12:07	07:07 min/km	+00:09 (25.) ●	+03:39 (3473.) ●	+03:11 (5148.) ●
Run	3.2 km	05:17:00	00:09:10	07:03 min/km	+00:35 (24.) ●	+03:17 (3496.) ●	+02:57 (5251.) ●
Run	4.3 km	05:27:41	00:10:41	09:42 min/km	+01:08 (26.) ●	+04:13 (3506.) ●	+03:54 (5296.) ●
Run	5 km	05:32:10	00:04:29	06:24 min/km	+00:34 (30.) ●	+01:44 (3515.) ●	+01:35 (5305.) ●
Run	6.2 km	05:41:10	00:09:00	07:29 min/km	+00:43 (28.) ●	+03:11 (3494.) ●	+02:54 (5255.) ●
Run	7.9 km	05:53:50	00:12:40	07:27 min/km	+01:18 (29.) ●	+04:50 (3510.) ●	+04:28 (5297.) ●
Run	8.4 km	05:56:40	00:02:50	05:40 min/km	+00:04 (21.) ●	+00:54 (3477.) ●	+00:47 (5189.) ●
Run	9.3 km	06:03:03	00:06:23	07:05 min/km	+00:13 (20.) ●	+02:08 (3467.) ●	+01:57 (5203.) ●
Run	10.2 km	06:09:58	00:06:55	07:41 min/km	+00:29 (26.) ●	+02:33 (3479.) ●	+02:17 (5205.) ●
Run	10.5 km	06:12:31	00:02:33	08:29 min/km	-00:11 (18.) ●	+00:45 (3392.) ●	+00:41 (5061.) ●
Run	10.7 km	06:13:20	00:00:49	04:05 min/km	-00:03 (19.) ●	+00:16 (3464.) ●	+00:14 (5175.) ●
Run	12.4 km	06:27:46	00:14:26	08:29 min/km	+00:42 (21.) ●	+05:14 (3473.) ●	+04:43 (5200.) ●
Run	13.7 km	06:37:48	00:10:02	07:43 min/km	+00:36 (20.) ●	+03:40 (3480.) ●	+03:17 (5204.) ●
Run	14.8 km	06:48:44	00:10:56	09:56 min/km	+00:26 (20.) ●	+03:56 (3463.) ●	+03:36 (5202.) ●
Run	15.4 km	06:53:30	00:04:46	07:56 min/km	+00:24 (24.) ●	+01:50 (3489.) ●	+01:40 (5242.) ●
Run	16.7 km	07:02:53	00:09:23	07:13 min/km	+00:14 (21.) ●	+03:13 (3456.) ●	+02:56 (5198.) ●
Run	18.4 km	07:15:00	00:12:07	07:07 min/km	-00:14 (18.) ●	+03:51 (3443.) ●	+03:29 (5137.) ●
Run	18.9 km	07:18:15	00:03:15	06:30 min/km	+00:08 (23.) ●	+01:13 (3484.) ●	+01:06 (5230.) ●
Run	19.8 km	07:25:15	00:07:00	07:46 min/km	+00:25 (24.) ●	+02:34 (3478.) ●	+02:22 (5235.) ●
Run	20.7 km	07:32:43	00:07:28	08:17 min/km	+00:28 (23.) ●	+02:52 (3470.) ●	+02:37 (5203.) ●
Run	20.9 km	07:35:03	00:02:20	11:40 min/km	-00:11 (16.) ●	+00:38 (3407.) ●	+00:35 (5097.) ●
Run	21.1 km	07:35:31	00:00:28	02:19 min/km	-00:02 (18.) ●	+00:05 (3363.) ●	+00:04 (4836.) ●
Run	21.1 km	07:35:31	02:41:14	07:38 min/km	+07:57 (22.) ●	+57:02 (3492.) ●	+51:46 (5238.) ●
Total	113.3 km	07:35:31	07:35:31	14.92 km/h	+28:06 (23.) ●	+02:23:59 (3516.) ●	+02:08:08 (5288.) ●

Ovr	Gen	Div	Name	#	AG
5159	3480	18	Jay Dorman	784	M70-74	USA	00:44:16	03:28:59	02:36:05	07:04:24
5171	3482	19	Myron Pozniak	786	M70-74	USA	01:01:41	03:09:02	02:39:27	07:06:14
5184	3489	20	Raymond Kearsey	781	M70-74	GBR	00:49:13	03:19:18	02:44:30	07:08:53
5192	3492	21	Daniele Pelessone	780	M70-74	USA	00:47:24	03:44:10	02:17:04	07:09:44
5196	3494	22	Mike Joosten	791	M70-74	USA	00:41:12	03:35:24	02:32:56	07:10:17
5288	3516	23	Robert Ryncarz	823	M70-74	USA	00:50:58	03:48:23	02:41:14	07:35:31
5305	3519	24	Luis Castaneda	794	M70-74	COL	00:48:38	03:53:00	02:34:51	07:42:20
5308	3520	25	Garth Fuller	814	M70-74	CAN	00:45:19	03:48:06	02:55:03	07:44:29
5313	3524	26	Francisco Cabrera Jimenez	804	M70-74	ESP	00:50:45	03:54:15	02:41:42	07:46:12
5315	3525	27	Herve Griffon	796	M70-74	FRA	00:46:25	03:44:33	02:53:34	07:46:32