Mike Nelson -
Ironman 70.3 WC St. George 2022

Quick facts

4869/3394/1All/Gender/AG

M75-79Age group

830Bib number

USANationality


37:26	3:11:01	2:27:15	6:32:38

Compare Mike Nelson with other athletes!

830 Nelson

832 Zinn ×

829 Harvey ×

831 Nordquest ×

840 Kirley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	-09:28 (1.) ●	+02:55 (2716.) ●	+01:56 (3693.) ●
Transition		00:47:59	00:10:33	-	-02:44 (3.) ●	+02:58 (3203.) ●	+02:29 (4566.) ●
Bike	8 km	01:02:49	00:14:50	32.36 km/h	-02:50 (1.) ●	+00:55 (2922.) ●	+00:09 (3234.) ●
Bike	19.8 km	01:26:35	00:23:46	29.79 km/h	-04:05 (1.) ●	+02:47 (3249.) ●	+01:28 (3839.) ●
Bike	35.4 km	01:55:10	00:28:35	32.75 km/h	-05:57 (1.) ●	+03:10 (3157.) ●	+02:03 (4117.) ●
Bike	41.2 km	02:09:21	00:14:11	24.54 km/h	-02:36 (1.) ●	+02:00 (3288.) ●	+01:18 (4235.) ●
Bike	54 km	02:37:18	00:27:57	27.48 km/h	-07:23 (2.) ●	+04:32 (3327.) ●	+03:18 (4607.) ●
Bike	60.8 km	02:50:09	00:12:51	31.75 km/h	-01:32 (1.) ●	+01:55 (3331.) ●	+01:11 (4200.) ●
Bike	63.7 km	02:56:39	00:06:30	26.77 km/h	-00:40 (1.) ●	+00:57 (3344.) ●	+00:40 (4521.) ●
Bike	68.4 km	03:06:54	00:10:15	27.51 km/h	-01:06 (2.) ●	+01:59 (3394.) ●	-00:21 (3397.) ●
Bike	74.7 km	03:36:27	00:29:33	12.79 km/h	-04:06 (3.) ●	+07:19 (3412.) ●	+07:58 (5225.) ●
Bike	86 km	03:52:52	00:16:25	41.3 km/h	-00:44 (4.) ●	+02:48 (3412.) ●	+01:52 (4464.) ●
Bike	88.4 km	03:55:48	00:02:56	49.09 km/h	-00:10 (4.) ●	+00:23 (3343.) ●	+00:15 (4272.) ●
Bike	90.3 km	03:59:00	00:03:12	35.62 km/h	-00:20 (1.) ●	+00:10 (3112.) ●	+00:06 (4057.) ●
Bike	90.3 km	03:59:00	03:11:01	28.36 km/h	-31:29 (1.) ●	+28:55 (3317.) ●	+19:57 (4427.) ●
Transition		04:05:23	00:06:23	-	-00:23 (3.) ●	+03:15 (3451.) ●	+03:06 (5175.) ●
Run	0.2 km	04:06:38	00:01:15	06:15 min/km	-00:23 (1.) ●	+00:15 (3332.) ●	+00:15 (5029.) ●
Run	1.9 km	04:17:15	00:10:37	06:14 min/km	-03:13 (1.) ●	+02:09 (3339.) ●	+01:41 (4709.) ●
Run	3.2 km	04:24:54	00:07:39	05:53 min/km	-02:29 (1.) ●	+01:46 (3391.) ●	+01:26 (4884.) ●
Run	4.3 km	04:33:58	00:09:04	08:14 min/km	-02:36 (1.) ●	+02:36 (3422.) ●	+02:17 (5053.) ●
Run	5 km	04:37:46	00:03:48	05:25 min/km	-01:01 (1.) ●	+01:03 (3433.) ●	+00:54 (5068.) ●
Run	6.2 km	04:45:33	00:07:47	06:29 min/km	-02:34 (1.) ●	+01:58 (3400.) ●	+01:41 (4981.) ●
Run	7.9 km	04:56:24	00:10:51	06:22 min/km	-03:31 (1.) ●	+03:01 (3433.) ●	+02:39 (5103.) ●
Run	8.4 km	04:59:02	00:02:38	05:16 min/km	-01:07 (1.) ●	+00:42 (3429.) ●	+00:35 (5044.) ●
Run	9.3 km	05:05:35	00:06:33	07:16 min/km	-01:07 (2.) ●	+02:18 (3481.) ●	+02:07 (5232.) ●
Run	10.2 km	05:11:32	00:05:57	06:36 min/km	-02:36 (1.) ●	+01:35 (3383.) ●	+01:19 (4924.) ●
Run	10.5 km	05:13:58	00:02:26	08:06 min/km	-00:43 (1.) ●	+00:38 (3323.) ●	+00:34 (4920.) ●
Run	10.7 km	05:14:45	00:00:47	03:55 min/km	-00:16 (2.) ●	+00:14 (3441.) ●	+00:12 (5115.) ●
Run	12.4 km	05:27:55	00:13:10	07:44 min/km	-04:15 (1.) ●	+03:58 (3416.) ●	+03:27 (5041.) ●
Run	13.7 km	05:37:06	00:09:11	07:03 min/km	-02:59 (1.) ●	+02:49 (3423.) ●	+02:26 (5057.) ●
Run	14.8 km	05:47:31	00:10:25	09:28 min/km	-03:45 (1.) ●	+03:25 (3425.) ●	+03:05 (5113.) ●
Run	15.4 km	05:52:15	00:04:44	07:53 min/km	-01:20 (2.) ●	+01:48 (3485.) ●	+01:38 (5235.) ●
Run	16.7 km	06:01:24	00:09:09	07:02 min/km	-03:45 (1.) ●	+02:59 (3444.) ●	+02:42 (5162.) ●
Run	18.4 km	06:14:01	00:12:37	07:25 min/km	-04:46 (2.) ●	+04:21 (3473.) ●	+03:59 (5211.) ●
Run	18.9 km	06:17:04	00:03:03	06:06 min/km	-01:09 (1.) ●	+01:01 (3454.) ●	+00:54 (5160.) ●
Run	19.8 km	06:23:27	00:06:23	07:05 min/km	-02:30 (1.) ●	+01:57 (3424.) ●	+01:45 (5095.) ●
Run	20.7 km	06:29:44	00:06:17	06:58 min/km	-02:46 (1.) ●	+01:41 (3345.) ●	+01:26 (4893.) ●
Run	20.9 km	06:32:09	00:02:25	12:05 min/km	-00:52 (2.) ●	+00:43 (3440.) ●	+00:40 (5167.) ●
Run	21.1 km	06:32:38	00:00:29	02:24 min/km	-00:07 (4.) ●	+00:06 (3403.) ●	+00:05 (4971.) ●
Run	21.1 km	06:32:38	02:27:15	06:58 min/km	-49:50 (1.) ●	+43:03 (3438.) ●	+37:47 (5097.) ●
Total	113.3 km	06:32:38	06:32:38	17.31 km/h	-01:33:54 (1.) ●	+01:21:06 (3394.) ●	+01:05:15 (4869.) ●

Ovr	Gen	Div	Name	#	AG
4869	3394	1	Mike Nelson	830	M75-79	USA	00:37:26	03:11:01	02:27:15	06:32:38
5129	3470	2	Michael Zinn	832	M75-79	USA	00:42:35	03:15:34	02:50:56	06:58:29
5239	3502	3	Jacque Harvey	829	M75-79	USA	00:45:43	03:49:39	02:36:27	07:21:58
5358	3541	4	Richard Nordquest	831	M75-79	USA	00:49:47	03:37:13	03:25:40	08:18:36
5362	3544	5	Navy Brad Kirley	840	M75-79	USA	00:50:36	04:06:01	03:03:52	08:23:38
5367	3546	6	James Davis	845	M75-79	USA	00:42:42	03:41:23	03:40:57	08:29:04
5369	3548	7	Bruce Cousins	833	M75-79	USA	00:46:52	03:54:48	03:28:33	08:30:10
5370	3549	8	Efrain Delgado	843	M75-79	COL	00:51:14	04:00:37	03:14:47	08:32:35
5372	3551	9	Jack Lynch	844	M75-79	USA	00:55:08	03:45:57	04:45:27	09:51:22