Jack Lynch -
Ironman 70.3 WC St. George 2022

Quick facts

5372/3551/9All/Gender/AG

M75-79Age group

844Bib number

USANationality


55:08	3:45:57	4:45:27	9:51:22

Compare Jack Lynch with other athletes!

844 Lynch

833 Cousins ×

843 Delgado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:08	00:55:08	02:54 min/100m	+08:14 (9.) ●	+20:37 (3534.) ●	+19:38 (5342.) ●
Transition		01:08:49	00:13:41	-	+00:24 (5.) ●	+06:06 (3469.) ●	+05:37 (5118.) ●
Bike	8 km	01:26:46	00:17:57	26.74 km/h	+00:17 (6.) ●	+04:02 (3516.) ●	+03:16 (5179.) ●
Bike	19.8 km	01:54:43	00:27:57	25.33 km/h	+00:06 (6.) ●	+06:58 (3518.) ●	+05:39 (5164.) ●
Bike	35.4 km	02:30:48	00:36:05	25.94 km/h	+01:33 (6.) ●	+10:40 (3531.) ●	+09:33 (5314.) ●
Bike	41.2 km	02:47:40	00:16:52	20.63 km/h	+00:05 (4.) ●	+04:41 (3513.) ●	+03:59 (5239.) ●
Bike	54 km	03:21:44	00:34:04	22.54 km/h	-01:16 (5.) ●	+10:39 (3516.) ●	+09:25 (5282.) ●
Bike	60.8 km	03:36:28	00:14:44	27.69 km/h	+00:21 (6.) ●	+03:48 (3503.) ●	+03:04 (5123.) ●
Bike	63.7 km	03:43:30	00:07:02	24.74 km/h	-00:08 (5.) ●	+01:29 (3485.) ●	+01:12 (5036.) ●
Bike	68.4 km	03:55:01	00:11:31	24.49 km/h	+00:10 (6.) ●	+03:15 (3514.) ●	+00:55 (3541.) ●
Bike	74.7 km	04:30:19	00:35:18	10.71 km/h	+01:39 (6.) ●	+13:04 (3516.) ●	+13:43 (5336.) ●
Bike	86 km	04:48:10	00:17:51	37.98 km/h	+00:42 (6.) ●	+04:14 (3514.) ●	+03:18 (5100.) ●
Bike	88.4 km	04:51:17	00:03:07	46.2 km/h	+00:01 (5.) ●	+00:34 (3468.) ●	+00:26 (4840.) ●
Bike	90.3 km	04:54:46	00:03:29	32.73 km/h	-00:03 (5.) ●	+00:27 (3450.) ●	+00:23 (4995.) ●
Bike	90.3 km	04:54:46	03:45:57	23.98 km/h	+03:27 (5.) ●	+01:03:51 (3523.) ●	+54:53 (5262.) ●
Transition		05:05:55	00:11:09	-	+04:23 (9.) ●	+08:01 (3549.) ●	+07:52 (5366.) ●
Run	0.2 km	05:07:41	00:01:46	08:50 min/km	+00:08 (8.) ●	+00:46 (3530.) ●	+00:46 (5342.) ●
Run	1.9 km	05:22:40	00:14:59	08:48 min/km	+01:09 (8.) ●	+06:31 (3530.) ●	+06:03 (5336.) ●
Run	3.2 km	05:33:17	00:10:37	08:09 min/km	+00:29 (7.) ●	+04:44 (3532.) ●	+04:24 (5340.) ●
Run	4.3 km	05:46:18	00:13:01	11:50 min/km	+01:21 (7.) ●	+06:33 (3543.) ●	+06:14 (5363.) ●
Run	5 km	05:52:37	00:06:19	09:01 min/km	+01:30 (9.) ●	+03:34 (3549.) ●	+03:25 (5370.) ●
Run	6.2 km	06:03:39	00:11:02	09:11 min/km	+00:41 (7.) ●	+05:13 (3539.) ●	+04:56 (5355.) ●
Run	7.9 km	06:20:49	00:17:10	10:05 min/km	+02:48 (8.) ●	+09:20 (3547.) ●	+08:58 (5366.) ●
Run	8.4 km	06:26:29	00:05:40	11:20 min/km	+01:55 (9.) ●	+03:44 (3549.) ●	+03:37 (5370.) ●
Run	9.3 km	06:35:43	00:09:14	10:15 min/km	+01:34 (9.) ●	+04:59 (3545.) ●	+04:48 (5365.) ●
Run	10.2 km	06:47:05	00:11:22	12:37 min/km	+02:49 (9.) ●	+07:00 (3549.) ●	+06:44 (5370.) ●
Run	10.5 km	06:50:29	00:03:24	11:19 min/km	+00:15 (6.) ●	+01:36 (3525.) ●	+01:32 (5331.) ●
Run	10.7 km	06:51:45	00:01:16	06:20 min/km	+00:13 (9.) ●	+00:43 (3545.) ●	+00:41 (5363.) ●
Run	12.4 km	07:17:58	00:26:13	15:25 min/km	+08:48 (9.) ●	+17:01 (3549.) ●	+16:30 (5370.) ●
Run	13.7 km	07:36:53	00:18:55	14:33 min/km	+06:45 (9.) ●	+12:33 (3549.) ●	+12:10 (5370.) ●
Run	14.8 km	08:00:49	00:23:56	21:45 min/km	+09:46 (9.) ●	+16:56 (3550.) ●	+16:36 (5371.) ●
Run	15.4 km	08:12:05	00:11:16	18:46 min/km	+05:12 (9.) ●	+08:20 (3550.) ●	+08:10 (5371.) ●
Run	16.7 km	08:34:49	00:22:44	17:29 min/km	+09:50 (9.) ●	+16:34 (3549.) ●	+16:17 (5370.) ●
Run	18.4 km	09:07:15	00:32:26	19:04 min/km	+15:03 (9.) ●	+24:10 (3549.) ●	+23:48 (5370.) ●
Run	18.9 km	09:14:54	00:07:39	15:18 min/km	+03:27 (9.) ●	+05:37 (3550.) ●	+05:30 (5371.) ●
Run	19.8 km	09:30:57	00:16:03	17:49 min/km	+07:10 (9.) ●	+11:37 (3550.) ●	+11:25 (5371.) ●
Run	20.7 km	09:44:43	00:13:46	15:17 min/km	+04:43 (9.) ●	+09:10 (3550.) ●	+08:55 (5371.) ●
Run	20.9 km	09:50:18	00:05:35	27:55 min/km	+02:18 (9.) ●	+03:53 (3550.) ●	+03:50 (5370.) ●
Run	21.1 km	09:51:22	00:01:04	05:19 min/km	+00:28 (9.) ●	+00:41 (3545.) ●	+00:40 (5363.) ●
Run	21.1 km	09:51:22	04:45:27	13:31 min/km	+01:28:22 (9.) ●	+03:01:15 (3551.) ●	+02:55:59 (5371.) ●
Total	113.3 km	09:51:22	09:51:22	11.5 km/h	+01:44:50 (9.) ●	+04:39:50 (3551.) ●	+04:23:59 (5372.) ●

Ovr	Gen	Div	Name	#	AG
4869	3394	1	Mike Nelson	830	M75-79	USA	00:37:26	03:11:01	02:27:15	06:32:38
5129	3470	2	Michael Zinn	832	M75-79	USA	00:42:35	03:15:34	02:50:56	06:58:29
5239	3502	3	Jacque Harvey	829	M75-79	USA	00:45:43	03:49:39	02:36:27	07:21:58
5358	3541	4	Richard Nordquest	831	M75-79	USA	00:49:47	03:37:13	03:25:40	08:18:36
5362	3544	5	Navy Brad Kirley	840	M75-79	USA	00:50:36	04:06:01	03:03:52	08:23:38
5367	3546	6	James Davis	845	M75-79	USA	00:42:42	03:41:23	03:40:57	08:29:04
5369	3548	7	Bruce Cousins	833	M75-79	USA	00:46:52	03:54:48	03:28:33	08:30:10
5370	3549	8	Efrain Delgado	843	M75-79	COL	00:51:14	04:00:37	03:14:47	08:32:35
5372	3551	9	Jack Lynch	844	M75-79	USA	00:55:08	03:45:57	04:45:27	09:51:22