Kara Geno -
Ironman 70.3 WC St. George 2022

Quick facts

4763/1402/232All/Gender/AG

F30-34Age group

856Bib number

USANationality


50:20	3:14:49	2:07:18	6:25:12

Compare Kara Geno with other athletes!

856 Geno

846 Greven ×

990 Runesson Malmstrom ×

836 Garrett ×

878 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:20	00:50:20	02:38 min/100m	+14:47 (250.) ●	+12:54 (1767.) ●	+14:50 (5272.) ●
Transition		00:58:37	00:08:17	-	+00:26 (169.) ●	-00:44 (885.) ●	+00:13 (3358.) ●
Bike	8 km	01:15:15	00:16:38	28.86 km/h	+00:46 (205.) ●	+00:28 (1274.) ●	+01:57 (4696.) ●
Bike	19.8 km	01:41:27	00:26:12	27.02 km/h	+02:12 (219.) ●	+01:20 (1366.) ●	+03:54 (4832.) ●
Bike	35.4 km	02:11:35	00:30:08	31.06 km/h	+02:24 (215.) ●	+01:25 (1347.) ●	+03:36 (4692.) ●
Bike	41.2 km	02:26:29	00:14:54	23.36 km/h	+01:11 (214.) ●	+00:39 (1302.) ●	+02:01 (4695.) ●
Bike	54 km	02:56:03	00:29:34	25.98 km/h	+03:41 (242.) ●	+02:32 (1518.) ●	+04:55 (4938.) ●
Bike	60.8 km	03:08:54	00:12:51	31.75 km/h	+00:12 (154.) ●	-00:13 (857.) ●	+01:11 (4186.) ●
Bike	63.7 km	03:15:22	00:06:28	26.91 km/h	+00:17 (194.) ●	+00:05 (1131.) ●	+00:38 (4458.) ●
Bike	68.4 km	03:30:55	00:15:33	18.14 km/h	+01:10 (206.) ●	+00:24 (1177.) ●	+04:57 (4724.) ●
Bike	74.7 km	03:51:45	00:20:50	18.14 km/h	+01:33 (206.) ●	+00:31 (1173.) ●	-00:45 (2502.) ●
Bike	86 km	04:07:39	00:15:54	42.64 km/h	-00:14 (129.) ●	-00:28 (753.) ●	+01:21 (4090.) ●
Bike	88.4 km	04:10:22	00:02:43	53.01 km/h	-00:14 (45.) ●	-00:16 (236.) ●	+00:02 (3128.) ●
Bike	90.3 km	04:13:26	00:03:04	37.17 km/h	-00:06 (104.) ●	-00:10 (540.) ●	-00:02 (3253.) ●
Bike	90.3 km	04:13:26	03:14:49	27.81 km/h	+12:52 (204.) ●	+06:17 (1240.) ●	+23:45 (4603.) ●
Transition		04:17:54	00:04:28	-	+01:27 (230.) ●	+00:54 (1392.) ●	+01:11 (4460.) ●
Run	0.2 km	04:18:50	00:00:56	04:40 min/km	+00:02 (167.) ●	-00:03 (772.) ●	-00:04 (2059.) ●
Run	1.9 km	04:29:13	00:10:23	06:06 min/km	+01:13 (226.) ●	+00:31 (1282.) ●	+01:27 (4578.) ●
Run	3.2 km	04:36:36	00:07:23	05:40 min/km	+00:55 (225.) ●	+00:31 (1369.) ●	+01:10 (4709.) ●
Run	4.3 km	04:44:38	00:08:02	07:18 min/km	+01:10 (225.) ●	+00:39 (1341.) ●	+01:15 (4587.) ●
Run	5 km	04:47:57	00:03:19	04:44 min/km	+00:19 (212.) ●	+00:08 (1228.) ●	+00:25 (4469.) ●
Run	6.2 km	04:55:03	00:07:06	05:54 min/km	+00:53 (222.) ●	+00:28 (1330.) ●	+01:00 (4574.) ●
Run	7.9 km	05:04:28	00:09:25	05:32 min/km	+01:06 (220.) ●	+00:32 (1309.) ●	+01:13 (4540.) ●
Run	8.4 km	05:06:45	00:02:17	04:34 min/km	+00:10 (200.) ●	+00:01 (1099.) ●	+00:14 (4293.) ●
Run	9.3 km	05:12:03	00:05:18	05:53 min/km	+00:51 (232.) ●	+00:31 (1422.) ●	+00:52 (4697.) ●
Run	10.2 km	05:17:50	00:05:47	06:25 min/km	+01:00 (235.) ●	+00:39 (1479.) ●	+01:09 (4828.) ●
Run	10.5 km	05:19:46	00:01:56	06:26 min/km	+00:05 (178.) ●	-00:05 (915.) ●	+00:04 (3601.) ●
Run	10.7 km	05:20:23	00:00:37	03:05 min/km	+00:02 (180.) ●	-00:01 (947.) ●	+00:02 (3771.) ●
Run	12.4 km	05:31:56	00:11:33	06:47 min/km	+01:34 (223.) ●	+00:50 (1337.) ●	+01:50 (4566.) ●
Run	13.7 km	05:39:44	00:07:48	06:00 min/km	+00:48 (211.) ●	+00:20 (1237.) ●	+01:03 (4424.) ●
Run	14.8 km	05:48:20	00:08:36	07:49 min/km	+01:10 (218.) ●	+00:36 (1291.) ●	+01:16 (4436.) ●
Run	15.4 km	05:52:04	00:03:44	06:13 min/km	+00:33 (224.) ●	+00:20 (1393.) ●	+00:38 (4647.) ●
Run	16.7 km	05:59:19	00:07:15	05:34 min/km	+00:43 (213.) ●	+00:16 (1213.) ●	+00:48 (4283.) ●
Run	18.4 km	06:09:22	00:10:03	05:54 min/km	+01:15 (212.) ●	+00:41 (1332.) ●	+01:25 (4503.) ●
Run	18.9 km	06:11:59	00:02:37	05:14 min/km	+00:24 (231.) ●	+00:15 (1444.) ●	+00:28 (4742.) ●
Run	19.8 km	06:17:14	00:05:15	05:49 min/km	+00:34 (209.) ●	+00:15 (1251.) ●	+00:37 (4317.) ●
Run	20.7 km	06:22:58	00:05:44	06:22 min/km	+00:48 (219.) ●	+00:24 (1336.) ●	+00:53 (4533.) ●
Run	20.9 km	06:24:48	00:01:50	09:10 min/km	+00:06 (190.) ●	-00:02 (957.) ●	+00:05 (3649.) ●
Run	21.1 km	06:25:12	00:00:24	01:59 min/km	±00:00 (144.) ●	-00:01 (707.) ●	±00:00 (3541.) ●
Run	21.1 km	06:25:12	02:07:18	06:01 min/km	+15:41 (221.) ●	+07:45 (1304.) ●	+17:50 (4535.) ●
Total	113.3 km	06:25:12	06:25:12	17.65 km/h	+45:13 (232.) ●	+27:06 (1402.) ●	+57:49 (4763.) ●

Ovr	Gen	Div	Name	#	AG
4698	1356	227	Caroline Rognan Aasen	1064	F30-34	NOR	00:39:05	03:16:10	02:11:12	06:21:16
4734	1383	228	Ryme Zaim	967	F30-34	MAR	00:40:07	03:23:22	02:06:36	06:23:28
4740	1388	229	Edith Stephens	1110	F30-34	USA	00:35:13	03:14:16	02:19:41	06:23:50
4742	1390	230	Chantal Greven	846	F30-34	DEU	00:34:54	03:17:08	02:18:23	06:23:53
4755	1395	231	Jane Runesson Malmstrom	990	F30-34	SWE	00:50:53	03:09:42	02:07:43	06:24:47
4763	1402	232	Kara Geno	856	F30-34	USA	00:50:20	03:14:49	02:07:18	06:25:12
4785	1417	233	Ellie Garrett	836	F30-34	GBR	00:37:27	03:04:07	02:37:34	06:26:18
4837	1451	234	Margaret Wang	878	F30-34	CAN	00:39:55	03:27:39	02:09:45	06:29:37
4840	1454	235	Maria Agren	1039	F30-34	SWE	00:35:13	03:26:53	02:11:48	06:29:44
4872	1476	236	Amy Kowalchuk	949	F30-34	CAN	00:51:23	03:06:50	02:13:28	06:32:55