Franziska Sprengart -
Ironman 70.3 WC St. George 2022

Quick facts

3805/767/161All/Gender/AG

F30-34Age group

882Bib number

DEUNationality


32:07	3:10:22	1:51:26	5:46:22

Compare Franziska Sprengart with other athletes!

882 Sprengart

1042 Filzen ×

931 Rubinstein ×

948 Gonzalez ×

852 Kennedy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-03:26 (69.) ●	-05:19 (329.) ●	-03:23 (1517.) ●
Transition		00:42:04	00:09:57	-	+02:06 (213.) ●	+00:56 (1257.) ●	+01:53 (4337.) ●
Bike	8 km	00:58:04	00:16:00	30 km/h	+00:08 (166.) ●	-00:10 (936.) ●	+01:19 (4267.) ●
Bike	19.8 km	01:22:49	00:24:45	28.61 km/h	+00:45 (171.) ●	-00:07 (930.) ●	+02:27 (4299.) ●
Bike	35.4 km	01:51:41	00:28:52	32.42 km/h	+01:08 (182.) ●	+00:09 (1044.) ●	+02:20 (4243.) ●
Bike	41.2 km	02:05:57	00:14:16	24.39 km/h	+00:33 (177.) ●	+00:01 (997.) ●	+01:23 (4300.) ●
Bike	54 km	02:33:06	00:27:09	28.29 km/h	+01:16 (191.) ●	+00:07 (1076.) ●	+02:30 (4338.) ●
Bike	60.8 km	02:46:27	00:13:21	30.56 km/h	+00:42 (186.) ●	+00:17 (1167.) ●	+01:41 (4558.) ●
Bike	63.7 km	02:52:40	00:06:13	27.99 km/h	+00:02 (156.) ●	-00:10 (809.) ●	+00:23 (3991.) ●
Bike	68.4 km	03:07:48	00:15:08	18.63 km/h	+00:45 (181.) ●	-00:01 (1020.) ●	+04:32 (4567.) ●
Bike	74.7 km	03:28:05	00:20:17	18.64 km/h	+01:00 (181.) ●	-00:02 (1022.) ●	-01:18 (2050.) ●
Bike	86 km	03:45:56	00:17:51	37.98 km/h	+01:43 (230.) ●	+01:29 (1582.) ●	+03:18 (5095.) ●
Bike	88.4 km	03:49:08	00:03:12	45 km/h	+00:15 (219.) ●	+00:13 (1490.) ●	+00:31 (4984.) ●
Bike	90.3 km	03:52:26	00:03:18	34.55 km/h	+00:08 (184.) ●	+00:04 (1177.) ●	+00:12 (4479.) ●
Bike	90.3 km	03:52:26	03:10:22	28.46 km/h	+08:25 (185.) ●	+01:50 (1086.) ●	+19:18 (4395.) ●
Transition		03:54:56	00:02:30	-	-00:31 (101.) ●	-01:04 (437.) ●	-00:47 (1742.) ●
Run	0.2 km	03:55:49	00:00:53	04:25 min/km	-00:01 (121.) ●	-00:06 (520.) ●	-00:07 (1230.) ●
Run	1.9 km	04:05:47	00:09:58	05:51 min/km	+00:48 (204.) ●	+00:06 (1102.) ●	+01:02 (4296.) ●
Run	3.2 km	04:12:23	00:06:36	05:04 min/km	+00:08 (168.) ●	-00:16 (824.) ●	+00:23 (3839.) ●
Run	4.3 km	04:19:08	00:06:45	06:08 min/km	-00:07 (139.) ●	-00:38 (644.) ●	-00:02 (3153.) ●
Run	5 km	04:22:04	00:02:56	04:11 min/km	-00:04 (128.) ●	-00:15 (599.) ●	+00:02 (3275.) ●
Run	6.2 km	04:28:34	00:06:30	05:24 min/km	+00:17 (182.) ●	-00:08 (949.) ●	+00:24 (3888.) ●
Run	7.9 km	04:37:00	00:08:26	04:57 min/km	+00:07 (157.) ●	-00:27 (774.) ●	+00:14 (3514.) ●
Run	8.4 km	04:39:08	00:02:08	04:16 min/km	+00:01 (145.) ●	-00:08 (712.) ●	+00:05 (3595.) ●
Run	9.3 km	04:43:35	00:04:27	04:56 min/km	±00:00 (146.) ●	-00:20 (703.) ●	+00:01 (3250.) ●
Run	10.2 km	04:48:11	00:04:36	05:06 min/km	-00:11 (120.) ●	-00:32 (551.) ●	-00:02 (3119.) ●
Run	10.5 km	04:49:58	00:01:47	05:56 min/km	-00:04 (124.) ●	-00:14 (540.) ●	-00:05 (2656.) ●
Run	10.7 km	04:50:33	00:00:35	02:55 min/km	±00:00 (136.) ●	-00:03 (668.) ●	±00:00 (3108.) ●
Run	12.4 km	05:00:30	00:09:57	05:51 min/km	-00:02 (153.) ●	-00:46 (723.) ●	+00:14 (3424.) ●
Run	13.7 km	05:07:18	00:06:48	05:13 min/km	-00:12 (132.) ●	-00:40 (619.) ●	+00:03 (3249.) ●
Run	14.8 km	05:14:48	00:07:30	06:49 min/km	+00:04 (150.) ●	-00:30 (770.) ●	+00:10 (3370.) ●
Run	15.4 km	05:17:51	00:03:03	05:05 min/km	-00:08 (129.) ●	-00:21 (567.) ●	-00:03 (3019.) ●
Run	16.7 km	05:24:10	00:06:19	04:51 min/km	-00:13 (125.) ●	-00:40 (573.) ●	-00:08 (2912.) ●
Run	18.4 km	05:32:41	00:08:31	05:00 min/km	-00:17 (126.) ●	-00:51 (615.) ●	-00:07 (3008.) ●
Run	18.9 km	05:34:51	00:02:10	04:20 min/km	-00:03 (129.) ●	-00:12 (635.) ●	+00:01 (3236.) ●
Run	19.8 km	05:39:27	00:04:36	05:06 min/km	-00:05 (145.) ●	-00:24 (684.) ●	-00:02 (3087.) ●
Run	20.7 km	05:44:17	00:04:50	05:22 min/km	-00:06 (145.) ●	-00:30 (653.) ●	-00:01 (3174.) ●
Run	20.9 km	05:45:59	00:01:42	08:30 min/km	-00:02 (135.) ●	-00:10 (599.) ●	-00:03 (2714.) ●
Run	21.1 km	05:46:22	00:00:23	01:54 min/km	-00:01 (108.) ●	-00:02 (514.) ●	-00:01 (3080.) ●
Run	21.1 km	05:46:22	01:51:26	05:16 min/km	-00:11 (151.) ●	-08:07 (700.) ●	+01:58 (3359.) ●
Total	113.3 km	05:46:22	05:46:22	19.63 km/h	+06:23 (161.) ●	-11:44 (767.) ●	+18:59 (3805.) ●

Ovr	Gen	Div	Name	#	AG
3770	742	156	Brianna Maze	929	F30-34	USA	00:39:21	03:11:13	01:45:21	05:45:21
3775	745	157	Elsa Cochard	887	F30-34	FRA	00:43:18	02:46:42	01:57:28	05:45:30
3781	749	158	Alyssa Kasak	883	F30-34	USA	00:39:38	03:15:41	01:39:54	05:45:37
3788	754	159	Lisa Filzen	1042	F30-34	USA	00:37:10	03:13:06	01:46:11	05:45:45
3795	759	160	Julia Rubinstein	931	F30-34	USA	00:31:23	03:13:45	01:46:35	05:45:58
3805	767	161	Franziska Sprengart	882	F30-34	DEU	00:32:07	03:10:22	01:51:26	05:46:22
3824	779	162	Christina Gonzalez	948	F30-34	USA	00:39:23	03:04:28	01:51:10	05:46:57
3842	792	163	Sarah Kennedy	852	F30-34	USA	00:44:09	02:57:03	01:56:12	05:47:19
3844	794	164	Morgane Bona-Pellissier	947	F30-34	FRA	00:37:54	03:02:40	01:58:26	05:47:23
3846	795	165	Justine Hubert	973	F30-34	BEL	00:40:12	03:02:23	01:55:43	05:47:24