Ghaith Al Daker -
Ironman 70.3 WC St. George 2022

Quick facts

2611/2339/415All/Gender/AG

M35-39Age group

897Bib number

CANNationality


34:50	2:40:19	1:50:34	5:18:06

Compare Ghaith Al Daker with other athletes!

897 Al Daker

1481 Miller ×

1310 Almitrani ×

984 Hamra ×

1473 Lohrmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	+01:14 (340.) ●	+00:19 (2050.) ●	-00:40 (2669.) ●
Transition		00:44:01	00:09:11	-	+01:53 (438.) ●	+01:36 (2870.) ●	+01:07 (3974.) ●
Bike	8 km	00:57:38	00:13:37	35.25 km/h	-00:03 (265.) ●	-00:18 (1545.) ●	-01:04 (1601.) ●
Bike	19.8 km	01:18:35	00:20:57	33.79 km/h	+00:08 (306.) ●	-00:02 (1980.) ●	-01:21 (2041.) ●
Bike	35.4 km	01:43:16	00:24:41	37.92 km/h	+00:02 (306.) ●	-00:44 (1592.) ●	-01:51 (1701.) ●
Bike	41.2 km	01:55:31	00:12:15	28.41 km/h	+00:22 (380.) ●	+00:04 (2124.) ●	-00:38 (2232.) ●
Bike	54 km	02:18:32	00:23:01	33.37 km/h	+00:25 (362.) ●	-00:24 (1871.) ●	-01:38 (1964.) ●
Bike	60.8 km	02:29:11	00:10:39	38.31 km/h	±00:00 (299.) ●	-00:17 (1672.) ●	-01:01 (1701.) ●
Bike	63.7 km	02:34:40	00:05:29	31.73 km/h	+00:02 (341.) ●	-00:04 (1854.) ●	-00:21 (1956.) ●
Bike	68.4 km	02:42:54	00:08:14	34.25 km/h	+00:18 (380.) ●	-00:02 (1986.) ●	-02:22 (1986.) ●
Bike	74.7 km	03:06:22	00:23:28	16.11 km/h	+02:07 (440.) ●	+01:14 (2604.) ●	+01:53 (4205.) ●
Bike	86 km	03:18:57	00:12:35	53.88 km/h	-00:42 (121.) ●	-01:02 (706.) ●	-01:58 (709.) ●
Bike	88.4 km	03:21:21	00:02:24	60 km/h	-00:06 (126.) ●	-00:09 (914.) ●	-00:17 (921.) ●
Bike	90.3 km	03:24:20	00:02:59	38.21 km/h	+00:06 (413.) ●	-00:03 (2333.) ●	-00:07 (2678.) ●
Bike	90.3 km	03:24:20	02:40:19	33.8 km/h	+02:39 (345.) ●	-01:47 (1895.) ●	-10:45 (1971.) ●
Transition		03:27:32	00:03:12	-	+00:22 (367.) ●	+00:04 (2225.) ●	-00:05 (3098.) ●
Run	0.2 km	03:28:36	00:01:04	05:20 min/km	+00:07 (451.) ●	+00:04 (2655.) ●	+00:04 (4047.) ●
Run	1.9 km	03:37:40	00:09:04	05:20 min/km	+01:04 (452.) ●	+00:36 (2692.) ●	+00:08 (3316.) ●
Run	3.2 km	03:44:05	00:06:25	04:56 min/km	+00:50 (465.) ●	+00:32 (2856.) ●	+00:12 (3542.) ●
Run	4.3 km	03:51:06	00:07:01	06:22 min/km	+00:54 (455.) ●	+00:33 (2777.) ●	+00:14 (3591.) ●
Run	5 km	03:53:55	00:02:49	04:01 min/km	+00:13 (416.) ●	+00:04 (2354.) ●	-00:05 (2758.) ●
Run	6.2 km	03:59:42	00:05:47	04:49 min/km	+00:17 (383.) ●	-00:02 (2049.) ●	-00:19 (2418.) ●
Run	7.9 km	04:08:53	00:09:11	05:24 min/km	+01:48 (489.) ●	+01:21 (3153.) ●	+00:59 (4361.) ●
Run	8.4 km	04:11:02	00:02:09	04:18 min/km	+00:19 (476.) ●	+00:13 (2929.) ●	+00:06 (3720.) ●
Run	9.3 km	04:15:48	00:04:46	05:17 min/km	+00:46 (467.) ●	+00:31 (2949.) ●	+00:20 (3989.) ●
Run	10.2 km	04:20:29	00:04:41	05:12 min/km	+00:35 (452.) ●	+00:19 (2688.) ●	+00:03 (3353.) ●
Run	10.5 km	04:22:24	00:01:55	06:23 min/km	+00:14 (437.) ●	+00:07 (2648.) ●	+00:03 (3553.) ●
Run	10.7 km	04:22:59	00:00:35	02:55 min/km	+00:04 (435.) ●	+00:02 (2469.) ●	±00:00 (3236.) ●
Run	12.4 km	04:32:45	00:09:46	05:44 min/km	+01:14 (449.) ●	+00:34 (2591.) ●	+00:03 (3227.) ●
Run	13.7 km	04:39:32	00:06:47	05:13 min/km	+00:51 (448.) ●	+00:25 (2617.) ●	+00:02 (3231.) ●
Run	14.8 km	04:46:47	00:07:15	06:35 min/km	+00:46 (420.) ●	+00:15 (2399.) ●	-00:05 (3055.) ●
Run	15.4 km	04:49:49	00:03:02	05:03 min/km	+00:18 (423.) ●	+00:06 (2425.) ●	-00:04 (2978.) ●
Run	16.7 km	04:56:03	00:06:14	04:47 min/km	+00:29 (406.) ●	+00:04 (2235.) ●	-00:13 (2758.) ●
Run	18.4 km	05:04:38	00:08:35	05:02 min/km	+00:52 (429.) ●	+00:19 (2457.) ●	-00:03 (3117.) ●
Run	18.9 km	05:06:42	00:02:04	04:08 min/km	+00:10 (407.) ●	+00:02 (2243.) ●	-00:05 (2655.) ●
Run	19.8 km	05:11:12	00:04:30	04:59 min/km	+00:21 (399.) ●	+00:04 (2240.) ●	-00:08 (2846.) ●
Run	20.7 km	05:16:03	00:04:51	05:23 min/km	+00:35 (439.) ●	+00:15 (2542.) ●	±00:00 (3218.) ●
Run	20.9 km	05:17:45	00:01:42	08:30 min/km	+00:06 (385.) ●	±00:00 (2129.) ●	-00:03 (2768.) ●
Run	21.1 km	05:18:06	00:00:21	01:44 min/km	+00:01 (340.) ●	-00:02 (1957.) ●	-00:03 (2230.) ●
Run	21.1 km	05:18:06	01:50:34	05:14 min/km	+12:54 (448.) ●	+06:22 (2612.) ●	+01:06 (3267.) ●
Total	113.3 km	05:18:06	05:18:06	21.37 km/h	+19:02 (415.) ●	+06:34 (2339.) ●	-09:17 (2611.) ●

Ovr	Gen	Div	Name	#	AG
2533	2281	410	Bruno Lessa	1468	M35-39	BRA	00:31:58	02:45:45	01:46:19	05:16:31
2559	2302	411	Josh Rekoske	1151	M35-39	USA	00:35:41	02:43:44	01:47:10	05:17:04
2576	2314	412	Mark Castrovinci	1011	M35-39	USA	00:30:45	02:42:01	01:53:37	05:17:23
2584	2321	413	Aaron Miller	1481	M35-39	USA	00:30:40	02:44:16	01:50:05	05:17:31
2587	2323	414	Lucas Almitrani	1310	M35-39	ARG	00:39:21	02:36:30	01:52:48	05:17:35
2611	2339	415	Ghaith Al Daker	897	M35-39	CAN	00:34:50	02:40:19	01:50:34	05:18:06
2631	2352	416	Alexis Hamra	984	M35-39	ARG	00:34:41	02:52:48	01:40:43	05:18:28
2662	2372	417	Peter Lohrmann	1473	M35-39	USA	00:31:46	02:39:56	01:57:02	05:19:03
2681	2383	418	Rafael Ramos-Franco	1332	M35-39	PRI	00:37:21	02:46:29	01:44:47	05:19:32
2702	2399	419	Christian Kuhn	1146	M35-39	DEU	00:34:26	02:47:17	01:46:02	05:19:53