Sophie Hedges -
Ironman 70.3 WC St. George 2022
Quick facts
3094/439/105All/Gender/AG
F30-34Age group
915Bib number
GBRNationality
33:25 | 2:59:20 | 1:47:47 | 5:27:47 |
Compare Sophie Hedges with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:25 | 00:33:25 | 01:45 min/100m | -02:08 (91.) ● | -04:01 (450.) ● | -02:05 (2048.) ● |
Transition | 00:38:51 | 00:05:26 | - | -02:25 (29.) ● | -03:35 (157.) ● | -02:38 (672.) ● | |
Bike | 8 km | 00:54:26 | 00:15:35 | 30.8 km/h | -00:17 (132.) ● | -00:35 (683.) ● | +00:54 (3922.) ● |
Bike | 19.8 km | 01:18:02 | 00:23:36 | 30 km/h | -00:24 (112.) ● | -01:16 (525.) ● | +01:18 (3732.) ● |
Bike | 35.4 km | 01:44:55 | 00:26:53 | 34.82 km/h | -00:51 (107.) ● | -01:50 (496.) ● | +00:21 (3227.) ● |
Bike | 41.2 km | 01:58:33 | 00:13:38 | 25.53 km/h | -00:05 (133.) ● | -00:37 (637.) ● | +00:45 (3765.) ● |
Bike | 54 km | 02:23:37 | 00:25:04 | 30.64 km/h | -00:49 (108.) ● | -01:58 (464.) ● | +00:25 (3340.) ● |
Bike | 60.8 km | 02:36:12 | 00:12:35 | 32.42 km/h | -00:04 (136.) ● | -00:29 (682.) ● | +00:55 (3948.) ● |
Bike | 63.7 km | 02:42:17 | 00:06:05 | 28.6 km/h | -00:06 (132.) ● | -00:18 (635.) ● | +00:15 (3701.) ● |
Bike | 68.4 km | 02:57:06 | 00:14:49 | 19.03 km/h | +00:26 (167.) ● | -00:20 (877.) ● | +04:13 (4424.) ● |
Bike | 74.7 km | 03:16:58 | 00:19:52 | 19.03 km/h | +00:35 (168.) ● | -00:27 (884.) ● | -01:43 (1719.) ● |
Bike | 86 km | 03:32:33 | 00:15:35 | 43.51 km/h | -00:33 (94.) ● | -00:47 (545.) ● | +01:02 (3814.) ● |
Bike | 88.4 km | 03:35:15 | 00:02:42 | 53.33 km/h | -00:15 (41.) ● | -00:17 (210.) ● | +00:01 (3036.) ● |
Bike | 90.3 km | 03:38:11 | 00:02:56 | 38.86 km/h | -00:14 (40.) ● | -00:18 (223.) ● | -00:10 (2252.) ● |
Bike | 90.3 km | 03:38:11 | 02:59:20 | 30.21 km/h | -02:37 (128.) ● | -09:12 (587.) ● | +08:16 (3682.) ● |
Transition | 03:40:00 | 00:01:49 | - | -01:12 (20.) ● | -01:45 (100.) ● | -01:28 (413.) ● | |
Run | 0.2 km | 03:40:50 | 00:00:50 | 04:10 min/km | -00:04 (64.) ● | -00:09 (284.) ● | -00:10 (563.) ● |
Run | 1.9 km | 03:49:52 | 00:09:02 | 05:18 min/km | -00:08 (132.) ● | -00:50 (587.) ● | +00:06 (3255.) ● |
Run | 3.2 km | 03:56:16 | 00:06:24 | 04:55 min/km | -00:04 (142.) ● | -00:28 (663.) ● | +00:11 (3506.) ● |
Run | 4.3 km | 04:03:21 | 00:07:05 | 06:26 min/km | +00:13 (170.) ● | -00:18 (856.) ● | +00:18 (3684.) ● |
Run | 5 km | 04:06:23 | 00:03:02 | 04:19 min/km | +00:02 (159.) ● | -00:09 (782.) ● | +00:08 (3680.) ● |
Run | 6.2 km | 04:12:31 | 00:06:08 | 05:06 min/km | -00:05 (131.) ● | -00:30 (633.) ● | +00:02 (3209.) ● |
Run | 7.9 km | 04:20:44 | 00:08:13 | 04:49 min/km | -00:06 (132.) ● | -00:40 (626.) ● | +00:01 (3173.) ● |
Run | 8.4 km | 04:22:51 | 00:02:07 | 04:14 min/km | ±00:00 (137.) ● | -00:09 (663.) ● | +00:04 (3500.) ● |
Run | 9.3 km | 04:27:09 | 00:04:18 | 04:46 min/km | -00:09 (118.) ● | -00:29 (532.) ● | -00:08 (2800.) ● |
Run | 10.2 km | 04:31:49 | 00:04:40 | 05:11 min/km | -00:07 (139.) ● | -00:28 (631.) ● | +00:02 (3291.) ● |
Run | 10.5 km | 04:33:37 | 00:01:48 | 05:59 min/km | -00:03 (131.) ● | -00:13 (591.) ● | -00:04 (2783.) ● |
Run | 10.7 km | 04:34:12 | 00:00:35 | 02:55 min/km | ±00:00 (139.) ● | -00:03 (671.) ● | ±00:00 (3111.) ● |
Run | 12.4 km | 04:43:49 | 00:09:37 | 05:39 min/km | -00:22 (130.) ● | -01:06 (566.) ● | -00:06 (3047.) ● |
Run | 13.7 km | 04:50:30 | 00:06:41 | 05:08 min/km | -00:19 (118.) ● | -00:47 (533.) ● | -00:04 (3044.) ● |
Run | 14.8 km | 04:57:20 | 00:06:50 | 06:12 min/km | -00:36 (104.) ● | -01:10 (419.) ● | -00:30 (2398.) ● |
Run | 15.4 km | 05:00:16 | 00:02:56 | 04:53 min/km | -00:15 (93.) ● | -00:28 (373.) ● | -00:10 (2496.) ● |
Run | 16.7 km | 05:06:20 | 00:06:04 | 04:40 min/km | -00:28 (97.) ● | -00:55 (400.) ● | -00:23 (2398.) ● |
Run | 18.4 km | 05:14:32 | 00:08:12 | 04:49 min/km | -00:36 (97.) ● | -01:10 (445.) ● | -00:26 (2489.) ● |
Run | 18.9 km | 05:16:40 | 00:02:08 | 04:16 min/km | -00:05 (117.) ● | -00:14 (559.) ● | -00:01 (3055.) ● |
Run | 19.8 km | 05:21:03 | 00:04:23 | 04:52 min/km | -00:18 (109.) ● | -00:37 (488.) ● | -00:15 (2508.) ● |
Run | 20.7 km | 05:25:43 | 00:04:40 | 05:11 min/km | -00:16 (118.) ● | -00:40 (493.) ● | -00:11 (2757.) ● |
Run | 20.9 km | 05:27:24 | 00:01:41 | 08:25 min/km | -00:03 (124.) ● | -00:11 (537.) ● | -00:04 (2555.) ● |
Run | 21.1 km | 05:27:47 | 00:00:23 | 01:54 min/km | -00:01 (114.) ● | -00:02 (520.) ● | -00:01 (3086.) ● |
Run | 21.1 km | 05:27:47 | 01:47:47 | 05:06 min/km | -03:50 (118.) ● | -11:46 (539.) ● | -01:41 (2950.) ● |
Total | 113.3 km | 05:27:47 | 05:27:47 | 20.74 km/h | -12:12 (105.) ● | -30:19 (439.) ● | +00:24 (3094.) ● |