Anastasia Tsourouktzi -
Ironman 70.3 WC St. George 2022

Quick facts

2414/224/57All/Gender/AG

F30-34Age group

918Bib number

GRCNationality


30:42	2:53:01	1:40:10	5:14:07

Compare Anastasia Tsourouktzi with other athletes!

918 Tsourouktzi

839 平柳 ×

857 Cocq ×

994 Mitchell Pasquale ×

970 Nevin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-04:51 (41.) ●	-06:44 (217.) ●	-04:48 (1038.) ●
Transition		00:38:46	00:08:04	-	+00:13 (159.) ●	-00:57 (834.) ●	±00:00 (3179.) ●
Bike	8 km	00:54:02	00:15:16	31.44 km/h	-00:36 (106.) ●	-00:54 (511.) ●	+00:35 (3644.) ●
Bike	19.8 km	01:17:29	00:23:27	30.19 km/h	-00:33 (104.) ●	-01:25 (484.) ●	+01:09 (3667.) ●
Bike	35.4 km	01:43:23	00:25:54	36.14 km/h	-01:50 (62.) ●	-02:49 (266.) ●	-00:38 (2578.) ●
Bike	41.2 km	01:55:46	00:12:23	28.1 km/h	-01:20 (26.) ●	-01:52 (132.) ●	-00:30 (2398.) ●
Bike	54 km	02:19:25	00:23:39	32.47 km/h	-02:14 (34.) ●	-03:23 (162.) ●	-01:00 (2431.) ●
Bike	60.8 km	02:31:32	00:12:07	33.67 km/h	-00:32 (90.) ●	-00:57 (420.) ●	+00:27 (3540.) ●
Bike	63.7 km	02:37:32	00:06:00	29 km/h	-00:11 (113.) ●	-00:23 (551.) ●	+00:10 (3519.) ●
Bike	68.4 km	02:51:15	00:13:43	20.56 km/h	-00:40 (92.) ●	-01:26 (413.) ●	+03:07 (3960.) ●
Bike	74.7 km	03:09:37	00:18:22	20.58 km/h	-00:55 (92.) ●	-01:57 (409.) ●	-03:13 (706.) ●
Bike	86 km	03:25:31	00:15:54	42.64 km/h	-00:14 (130.) ●	-00:28 (754.) ●	+01:21 (4091.) ●
Bike	88.4 km	03:28:27	00:02:56	49.09 km/h	-00:01 (152.) ●	-00:03 (900.) ●	+00:15 (4240.) ●
Bike	90.3 km	03:31:47	00:03:20	34.2 km/h	+00:10 (190.) ●	+00:06 (1251.) ●	+00:14 (4595.) ●
Bike	90.3 km	03:31:47	02:53:01	31.31 km/h	-08:56 (83.) ●	-15:31 (345.) ●	+01:57 (3193.) ●
Transition		03:33:57	00:02:10	-	-00:51 (55.) ●	-01:24 (253.) ●	-01:07 (1041.) ●
Run	0.2 km	03:34:51	00:00:54	04:30 min/km	±00:00 (143.) ●	-00:05 (611.) ●	-00:06 (1534.) ●
Run	1.9 km	03:43:23	00:08:32	05:01 min/km	-00:38 (71.) ●	-01:20 (302.) ●	-00:24 (2450.) ●
Run	3.2 km	03:49:24	00:06:01	04:37 min/km	-00:27 (82.) ●	-00:51 (339.) ●	-00:12 (2681.) ●
Run	4.3 km	03:55:32	00:06:08	05:34 min/km	-00:44 (55.) ●	-01:15 (241.) ●	-00:39 (1847.) ●
Run	5 km	03:58:15	00:02:43	03:52 min/km	-00:17 (58.) ●	-00:28 (248.) ●	-00:11 (2207.) ●
Run	6.2 km	04:03:58	00:05:43	04:45 min/km	-00:30 (80.) ●	-00:55 (313.) ●	-00:23 (2229.) ●
Run	7.9 km	04:11:37	00:07:39	04:30 min/km	-00:40 (74.) ●	-01:14 (287.) ●	-00:33 (2142.) ●
Run	8.4 km	04:13:33	00:01:56	03:52 min/km	-00:11 (51.) ●	-00:20 (227.) ●	-00:07 (2265.) ●
Run	9.3 km	04:17:32	00:03:59	04:25 min/km	-00:28 (53.) ●	-00:48 (220.) ●	-00:27 (1723.) ●
Run	10.2 km	04:21:54	00:04:22	04:51 min/km	-00:25 (74.) ●	-00:46 (302.) ●	-00:16 (2423.) ●
Run	10.5 km	04:23:35	00:01:41	05:36 min/km	-00:10 (67.) ●	-00:20 (303.) ●	-00:11 (1902.) ●
Run	10.7 km	04:24:07	00:00:32	02:40 min/km	-00:03 (56.) ●	-00:06 (280.) ●	-00:03 (1881.) ●
Run	12.4 km	04:33:05	00:08:58	05:16 min/km	-01:01 (66.) ●	-01:45 (267.) ●	-00:45 (2200.) ●
Run	13.7 km	04:39:21	00:06:16	04:49 min/km	-00:44 (61.) ●	-01:12 (253.) ●	-00:29 (2266.) ●
Run	14.8 km	04:45:35	00:06:14	05:39 min/km	-01:12 (35.) ●	-01:46 (157.) ●	-01:06 (1325.) ●
Run	15.4 km	04:48:21	00:02:46	04:36 min/km	-00:25 (43.) ●	-00:38 (182.) ●	-00:20 (1796.) ●
Run	16.7 km	04:54:09	00:05:48	04:27 min/km	-00:44 (56.) ●	-01:11 (235.) ●	-00:39 (1816.) ●
Run	18.4 km	05:01:58	00:07:49	04:35 min/km	-00:59 (62.) ●	-01:33 (256.) ●	-00:49 (1893.) ●
Run	18.9 km	05:03:57	00:01:59	03:58 min/km	-00:14 (48.) ●	-00:23 (224.) ●	-00:10 (2097.) ●
Run	19.8 km	05:08:04	00:04:07	04:34 min/km	-00:34 (56.) ●	-00:53 (239.) ●	-00:31 (1721.) ●
Run	20.7 km	05:12:16	00:04:12	04:40 min/km	-00:44 (35.) ●	-01:08 (136.) ●	-00:39 (1484.) ●
Run	20.9 km	05:13:45	00:01:29	07:25 min/km	-00:15 (26.) ●	-00:23 (118.) ●	-00:16 (870.) ●
Run	21.1 km	05:14:07	00:00:22	01:49 min/km	-00:02 (75.) ●	-00:03 (330.) ●	-00:02 (2582.) ●
Run	21.1 km	05:14:07	01:40:10	04:44 min/km	-11:27 (58.) ●	-19:23 (235.) ●	-09:18 (1996.) ●
Total	113.3 km	05:14:07	05:14:07	21.64 km/h	-25:52 (57.) ●	-43:59 (224.) ●	-13:16 (2414.) ●

Ovr	Gen	Div	Name	#	AG
2381	215	52	Daisy Brey	1057	F30-34	USA	00:35:30	02:52:19	01:33:49	05:13:21
2388	218	53	Alexandra Leandri	868	F30-34	USA	00:29:27	02:53:30	01:41:23	05:13:31
2396	219	54	Samantha Ecker	841	F30-34	LUX	00:35:04	02:45:39	01:45:08	05:13:46
2408	221	55	美月平柳	839	F30-34	JPN	00:32:32	02:56:48	01:37:03	05:14:02
2410	222	56	Morgane Cocq	857	F30-34	FRA	00:32:14	02:55:26	01:38:44	05:14:03
2414	224	57	Anastasia Tsourouktzi	918	F30-34	GRC	00:30:42	02:53:01	01:40:10	05:14:07
2415	225	58	Andrea Mitchell Pasquale	994	F30-34	USA	00:31:12	02:50:24	01:43:37	05:14:08
2416	226	59	Stephanie Nevin	970	F30-34	CAN	00:33:52	02:49:36	01:44:10	05:14:09
2436	230	60	Kinga Kimbrel	1044	F30-34	POL	00:31:35	02:45:01	01:49:07	05:14:32
2457	234	61	Amanda Almond	965	F30-34	USA	00:35:28	02:54:51	01:34:51	05:14:58