Sean Henderson -
Ironman 70.3 WC St. George 2022

Quick facts

1760/1647/325All/Gender/AG

M35-39Age group

968Bib number

CANNationality


32:41	2:35:30	1:46:02	5:01:59

Compare Sean Henderson with other athletes!

968 Henderson

1419 Naegele ×

1276 Herriges ×

1186 Damasio ×

893 Cedeno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-00:55 (221.) ●	-01:50 (1344.) ●	-02:49 (1729.) ●
Transition		00:38:48	00:06:07	-	-01:11 (138.) ●	-01:28 (969.) ●	-01:57 (1266.) ●
Bike	8 km	00:52:44	00:13:56	34.45 km/h	+00:16 (337.) ●	+00:01 (1984.) ●	-00:45 (2059.) ●
Bike	19.8 km	01:13:15	00:20:31	34.51 km/h	-00:18 (243.) ●	-00:28 (1607.) ●	-01:47 (1648.) ●
Bike	35.4 km	01:37:50	00:24:35	38.07 km/h	-00:04 (287.) ●	-00:50 (1500.) ●	-01:57 (1600.) ●
Bike	41.2 km	01:49:35	00:11:45	29.62 km/h	-00:08 (270.) ●	-00:26 (1462.) ●	-01:08 (1508.) ●
Bike	54 km	02:12:05	00:22:30	34.13 km/h	-00:06 (296.) ●	-00:55 (1506.) ●	-02:09 (1560.) ●
Bike	60.8 km	02:22:20	00:10:15	39.8 km/h	-00:24 (175.) ●	-00:41 (1037.) ●	-01:25 (1049.) ●
Bike	63.7 km	02:27:46	00:05:26	32.02 km/h	-00:01 (323.) ●	-00:07 (1722.) ●	-00:24 (1805.) ●
Bike	68.4 km	02:35:20	00:07:34	37.27 km/h	-00:22 (157.) ●	-00:42 (783.) ●	-03:02 (783.) ●
Bike	74.7 km	02:56:07	00:20:47	18.19 km/h	-00:34 (238.) ●	-01:27 (1306.) ●	-00:48 (2468.) ●
Bike	86 km	03:09:02	00:12:55	52.49 km/h	-00:22 (200.) ●	-00:42 (1146.) ●	-01:38 (1154.) ●
Bike	88.4 km	03:11:33	00:02:31	57.22 km/h	+00:01 (298.) ●	-00:02 (1821.) ●	-00:10 (1855.) ●
Bike	90.3 km	03:14:18	00:02:45	41.45 km/h	-00:08 (154.) ●	-00:17 (872.) ●	-00:21 (921.) ●
Bike	90.3 km	03:14:18	02:35:30	34.84 km/h	-02:10 (253.) ●	-06:36 (1390.) ●	-15:34 (1431.) ●
Transition		03:15:57	00:01:39	-	-01:11 (17.) ●	-01:29 (140.) ●	-01:38 (200.) ●
Run	0.2 km	03:16:52	00:00:55	04:35 min/km	-00:02 (238.) ●	-00:05 (1151.) ●	-00:05 (1890.) ●
Run	1.9 km	03:24:43	00:07:51	04:37 min/km	-00:09 (261.) ●	-00:37 (1256.) ●	-01:05 (1366.) ●
Run	3.2 km	03:30:28	00:05:45	04:25 min/km	+00:10 (346.) ●	-00:08 (1848.) ●	-00:28 (2038.) ●
Run	4.3 km	03:37:14	00:06:46	06:09 min/km	+00:39 (429.) ●	+00:18 (2535.) ●	-00:01 (3197.) ●
Run	5 km	03:40:14	00:03:00	04:17 min/km	+00:24 (459.) ●	+00:15 (2834.) ●	+00:06 (3581.) ●
Run	6.2 km	03:45:49	00:05:35	04:39 min/km	+00:05 (321.) ●	-00:14 (1677.) ●	-00:31 (1915.) ●
Run	7.9 km	03:53:17	00:07:28	04:23 min/km	+00:05 (316.) ●	-00:22 (1594.) ●	-00:44 (1821.) ●
Run	8.4 km	03:55:07	00:01:50	03:40 min/km	±00:00 (296.) ●	-00:06 (1461.) ●	-00:13 (1579.) ●
Run	9.3 km	03:59:06	00:03:59	04:25 min/km	-00:01 (302.) ●	-00:16 (1513.) ●	-00:27 (1741.) ●
Run	10.2 km	04:03:51	00:04:45	05:16 min/km	+00:39 (462.) ●	+00:23 (2778.) ●	+00:07 (3496.) ●
Run	10.5 km	04:05:31	00:01:40	05:33 min/km	-00:01 (308.) ●	-00:08 (1539.) ●	-00:12 (1827.) ●
Run	10.7 km	04:06:02	00:00:31	02:35 min/km	±00:00 (269.) ●	-00:02 (1328.) ●	-00:04 (1568.) ●
Run	12.4 km	04:15:16	00:09:14	05:25 min/km	+00:42 (399.) ●	+00:02 (2161.) ●	-00:29 (2549.) ●
Run	13.7 km	04:21:15	00:05:59	04:36 min/km	+00:03 (320.) ●	-00:23 (1566.) ●	-00:46 (1708.) ●
Run	14.8 km	04:29:15	00:08:00	07:16 min/km	+01:31 (473.) ●	+01:00 (2897.) ●	+00:40 (3926.) ●
Run	15.4 km	04:32:17	00:03:02	05:03 min/km	+00:18 (425.) ●	+00:06 (2427.) ●	-00:04 (2980.) ●
Run	16.7 km	04:38:37	00:06:20	04:52 min/km	+00:35 (419.) ●	+00:10 (2357.) ●	-00:07 (2943.) ●
Run	18.4 km	04:47:17	00:08:40	05:05 min/km	+00:57 (435.) ●	+00:24 (2535.) ●	+00:02 (3243.) ●
Run	18.9 km	04:49:21	00:02:04	04:08 min/km	+00:10 (409.) ●	+00:02 (2245.) ●	-00:05 (2657.) ●
Run	19.8 km	04:55:01	00:05:40	06:17 min/km	+01:31 (492.) ●	+01:14 (3262.) ●	+01:02 (4748.) ●
Run	20.7 km	04:59:34	00:04:33	05:03 min/km	+00:17 (384.) ●	-00:03 (2093.) ●	-00:18 (2472.) ●
Run	20.9 km	05:01:39	00:02:05	10:25 min/km	+00:29 (493.) ●	+00:23 (3230.) ●	+00:20 (4747.) ●
Run	21.1 km	05:01:59	00:00:20	01:39 min/km	±00:00 (276.) ●	-00:03 (1537.) ●	-00:04 (1694.) ●
Run	21.1 km	05:01:59	01:46:02	05:01 min/km	+08:22 (414.) ●	+01:50 (2275.) ●	-03:26 (2732.) ●
Total	113.3 km	05:01:59	05:01:59	22.51 km/h	+02:55 (325.) ●	-09:33 (1647.) ●	-25:24 (1760.) ●

Ovr	Gen	Div	Name	#	AG
1725	1616	320	Aleksas Vaitkunas	1224	M35-39	BRA	00:30:22	02:46:22	01:29:50	05:01:19
1731	1621	321	Emmanuel Lopez	1122	M35-39	USA	00:38:45	02:41:12	01:29:01	05:01:23
1734	1624	322	Kevin Stumpf	941	M35-39	DEU	00:29:58	02:39:52	01:40:49	05:01:24
1735	1625	323	Philipp Naegele	1419	M35-39	DEU	00:45:51	02:39:16	01:27:10	05:01:25
1744	1634	324	Joseph Herriges	1276	M35-39	USA	00:27:09	02:32:39	01:53:01	05:01:45
1760	1647	325	Sean Henderson	968	M35-39	CAN	00:32:41	02:35:30	01:46:02	05:01:59
1773	1659	326	Werner Damasio	1186	M35-39	BRA	00:32:49	02:32:09	01:49:53	05:02:14
1776	1662	327	Sergio Cedeno	893	M35-39	PAN	00:33:51	02:43:28	01:35:18	05:02:17
1801	1687	328	Guillaume Thullier	997	M35-39	FRA	00:34:22	02:39:00	01:38:13	05:02:38
1805	1689	329	Enrique Marquez Paris	1070	M35-39	VEN	00:31:01	02:39:42	01:43:21	05:02:45